Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
10,000 Metres | 29:16.85 | Melbourne (AUS) | 10 DEC 2009 | 1017 | ||
10 Kilometres | 29:59 | Berlin (GER) | 11 OCT 2009 | 964 | ||
15 Kilometres | 45:55 | Karlino (POL) | 12 JUN 2011 | 965 | ||
Half Marathon | 1:03:00 | Albacete (ESP) | 10 MAY 2009 | 1070 | ||
Marathon | 2:13:02 | Kraków (POL) | 22 APR 2012 | 1108 |
Performance | Place | Date | |
---|---|---|---|
2009 | 29:16.85 | Melbourne (AUS) | 10 DEC 2009 |
Performance | Place | Date | |
---|---|---|---|
2011 | 30:04 | Oelde (GER) | 10 JUN 2011 |
2009 | 29:59 | Berlin (GER) | 11 OCT 2009 |
Performance | Place | Date | |
---|---|---|---|
2011 | 45:55 | Karlino (POL) | 12 JUN 2011 |
Performance | Place | Date | |
---|---|---|---|
2012 | 1:03:36 | Mannheim (GER) | 12 MAY 2012 |
2011 | 1:06:44 | Moshi (TAN) | 27 FEB 2011 |
2010 | 1:07:11 | Abu Dhabi (UAE) | 07 JAN 2010 |
2009 | 1:03:00 | Albacete (ESP) | 10 MAY 2009 |
Performance | Place | Date | |
---|---|---|---|
2017 | 2:28:57 | Moshi (TAN) | 26 FEB 2017 |
2013 | 2:16:09 | Seoul (KOR) | 17 MAR 2013 |
2012 | 2:13:02 | Kraków (POL) | 22 APR 2012 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
22 NOV 2020 | NBC Marathon, Dodoma |
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F | F | 8. | 2:21:40 | UNC |