Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
10,000 Metres | 29:45.81 | Arusha (TAN) | 24 JUL 2005 | 975 | ||
10 Kilometres | 29:30 | Paderborn (GER) | 26 MAR 2005 | 1006 | ||
Half Marathon | 1:01:57 | The Hague (NED) | 19 MAR 2005 | 1112 | ||
30 Kilometres | 1:31:51 | Nairobi (KEN) | 24 JAN 2003 | 1096 | ||
Marathon | 2:10:45 | Zürich (SUI) | 03 APR 2005 | 1148 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Marathon | 2:27:36 | Macao (MAC) | 04 DEC 2011 | 868 |
Performance | Place | Date | |
---|---|---|---|
2009 | 31:08.44 | Berlin (GER) | 05 AUG 2009 |
2005 | 29:45.81 | Arusha (TAN) | 24 JUL 2005 |
Performance | Place | Date | |
---|---|---|---|
2005 | 29:30 | Paderborn (GER) | 26 MAR 2005 |
2001 | 29:46 | Arusha (TAN) | 16 DEC 2001 |
Performance | Place | Date | |
---|---|---|---|
2006 | 1:06:30 | Kirumba Mwanza (TAN) | 01 JUL 2006 |
2005 | 1:01:57 | The Hague (NED) | 19 MAR 2005 |
2003 | 1:04:19 | Arusha (TAN) | 13 JUL 2003 |
2002 | 1:06:31 | Arusha (TAN) | 07 APR 2002 |
2001 | 1:04:34 | Arusha (TAN) | 08 APR 2001 |
2000 | 1:04:54 | Kisongo (KEN) | 08 OCT 2000 |
Performance | Place | Date | |
---|---|---|---|
2003 | 1:31:51 | Nairobi (KEN) | 24 JAN 2003 |
Performance | Place | Date | |
---|---|---|---|
2011 | 2:27:36 | Macao (MAC) | 04 DEC 2011 |
2009 | 2:25:52 | Olympiastadion, Berlin (GER) | 22 AUG 2009 |
2008 | 2:16:57 | Düsseldorf (GER) | 04 MAY 2008 |
2007 | 2:14:17 | Wien (AUT) | 29 APR 2007 |
2006 | 2:10:47 | Amsterdam (NED) | 15 OCT 2006 |
2005 | 2:10:45 | Zürich (SUI) | 03 APR 2005 |
2004 | 2:15:12 | Berlin (GER) | 26 SEP 2004 |
2001 | 2:17:44 | Mount Meru (TAN) | 05 AUG 2001 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
04 DEC 2011 | Macao International Marathon, Macao |
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E | F | 22. | 2:27:36 |