Ashtin ZAMZOW

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    13 AUG 1996
    ATHLETE'S CODE
    14519085

Current World Ranking Positions

Discipline Place Score
Women's 100mH 319 1074
Women's Heptathlon 38 1138
Women's High Jump 417 962
Women's Javelin Throw 240 890
Women's Long Jump 936 938
Women's Overall Ranking 1371 1138
Women's Shot Put 860 772

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 100mH 290 for 1 week
Women's 200m 1346 for 1 week
Women's Heptathlon 33 for 2 weeks
Women's High Jump 295 for 1 week
Women's Javelin Throw 167 for 1 week
Women's Long Jump 846 for 1 week
Women's Overall Ranking 1113 for 1 week
Women's Shot Put 805 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 24.23 +1.1 Austin, TX (USA) 07 JUN 2019 1014
800 Metres 2:17.27 Drake Stadium, Des Moines, IA (USA) 28 JUL 2019 874
100 Metres Hurdles 13.33 +0.9 Austin, TX (USA) 07 JUN 2019 1105
300 Metres Hurdles 44.41 Austin, TX (USA) 09 MAY 2014 0
High Jump 1.78 Austin, TX (USA) 07 JUN 2019 1004
Long Jump 6.01 -0.3 Austin, TX (USA) 08 JUN 2019 1002
Shot Put 13.42 Austin, TX (USA) 27 MAR 2019 798
Javelin Throw 53.01 Austin, TX (USA) 28 MAR 2019 949
Heptathlon 6222 Austin, TX (USA) 08 JUN 2019 1118
4x100 Metres Relay 47.85 Austin, TX (USA) 11 MAY 2013 979

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 25.62 College Station, TX (USA) 24 JAN 2015 939
800 Metres 2:19.58 Lubbock, TX (USA) 22 FEB 2019 885
60 Metres Hurdles 8.38 Birmingham, AL (USA) 08 MAR 2019 1076
High Jump 1.78 Birmingham, AL (USA) 08 MAR 2019 1004
Long Jump 5.68 Birmingham, AL (USA) 08 MAR 2019 929
Shot Put 12.93 Birmingham, AL (USA) 08 MAR 2019 767
Pentathlon 4294 Birmingham, AL (USA) 08 MAR 2019 1049
4x400 Metres Relay 3:49.10 Clemson, SC (USA) 19 JAN 2019 1007

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 24.23 +1.1 Austin, TX (USA) 07 JUN 2019 1014
800 Metres 2:17.27 Drake Stadium, Des Moines, IA (USA) 28 JUL 2019 874
100 Metres Hurdles 13.33 +0.9 Austin, TX (USA) 07 JUN 2019 1105
High Jump 1.78 Austin, TX (USA) 07 JUN 2019 1004
Long Jump 6.01 -0.3 Austin, TX (USA) 08 JUN 2019 1002
Shot Put 13.42 Austin, TX (USA) 27 MAR 2019 798
Javelin Throw 53.01 Austin, TX (USA) 28 MAR 2019 949
Heptathlon 6222 Austin, TX (USA) 08 JUN 2019 1118

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:19.58 Lubbock, TX (USA) 22 FEB 2019 885
60 Metres Hurdles 8.38 Birmingham, AL (USA) 08 MAR 2019 1076
High Jump 1.78 Birmingham, AL (USA) 08 MAR 2019 1004
Long Jump 5.68 Birmingham, AL (USA) 08 MAR 2019 929
Shot Put 12.93 Birmingham, AL (USA) 08 MAR 2019 767
Pentathlon 4294 Birmingham, AL (USA) 08 MAR 2019 1049
4x400 Metres Relay 3:49.10 Clemson, SC (USA) 19 JAN 2019 1007

Outdoor

200 Metres

Performance Wind Place Date
2019 24.23 +1.1 Austin, TX (USA) 07 JUN 2019
2018 24.93 -2.0 Drake Stadium, Des Moines, IA (USA) 23 JUN 2018
2016 25.09 +1.9 Fort Worth, TX (USA) 18 MAR 2016
2015 25.11 +0.3 Edmonton (CAN) 01 AUG 2015
2014 25.98 +0.6 Albuquerque, NM (USA) 07 JUN 2014
2013 26.27 -1.4 Greensboro, NC (USA) 22 JUL 2013

Outdoor

800 Metres

Performance Place Date
2019 2:17.27 Drake Stadium, Des Moines, IA (USA) 28 JUL 2019
2018 2:20.92 Eugene, OR (USA) 09 JUN 2018
2016 2:20.86 Austin, TX (USA) 31 MAR 2016
2015 2:24.19 Starkville, MS (USA) 15 MAY 2015
2013 2:35.11 Greensboro, NC (USA) 23 JUL 2013

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2019 13.33 +0.9 Austin, TX (USA) 07 JUN 2019
2018 13.76 +1.9 Knoxville, TN (USA) 27 JUL 2018
2016 13.99 +1.1 Fort Worth, TX (USA) 18 MAR 2016
2015 14.11 +1.0 Fort Worth, TX (USA) 02 MAY 2015
2014 14.48 +0.6 Austin, TX (USA) 09 MAY 2014
2013 14.98 -0.6 Albuquerque, NM (USA) 07 JUN 2013

Outdoor

300 Metres Hurdles

Performance Place Date
2014 44.41 Austin, TX (USA) 09 MAY 2014

Outdoor

High Jump

Performance Place Date
2019 1.78 Austin, TX (USA) 07 JUN 2019
2018 1.76 Knoxville, TN (USA) 27 JUL 2018
2017 1.62 Austin, TX (USA) 29 APR 2017
2016 1.69 Austin, TX (USA) 30 MAR 2016
2015 1.70 Starkville, MS (USA) 14 MAY 2015
2013 1.60 Greensboro, NC (USA) 22 JUL 2013
2012 1.65 Austin, TX (USA) 30 MAR 2012

Outdoor

Long Jump

Performance Wind Place Date
2019 6.01 -0.3 Austin, TX (USA) 08 JUN 2019
2018 5.67 +0.2 Drake Stadium, Des Moines, IA (USA) 24 JUN 2018
2016 5.73 -0.5 Austin, TX (USA) 31 MAR 2016
2015 5.42 0.0 Tempe, AZ (USA) 11 APR 2015
2013 5.23 +0.5 Albuquerque, NM (USA) 08 JUN 2013

Outdoor

Shot Put

Performance Place Date
2019 13.42 Austin, TX (USA) 27 MAR 2019
2018 12.56 Eugene, OR (USA) 08 JUN 2018
2016 11.64 Fort Worth, TX (USA) 13 MAY 2016
2015 11.67 Starkville, MS (USA) 14 MAY 2015
2013 10.72 Greensboro, NC (USA) 22 JUL 2013

Outdoor

Javelin Throw

Performance Place Date
2019 53.01 Austin, TX (USA) 28 MAR 2019
2018 51.53 Knoxville, TN (USA) 28 JUL 2018
2017 46.04 Waco, TX (USA) 22 APR 2017
2016 50.65 Austin, TX (USA) 31 MAR 2016
2015 49.37 Tempe, AZ (USA) 21 MAR 2015
2014 41.26 San Marcos, TX (USA) 12 JUL 2014
2013 35.59 Albuquerque, NM (USA) 08 JUN 2013

Outdoor

Heptathlon

Performance Wind Place Date
2019 6222 Austin, TX (USA) 08 JUN 2019
2018 5853 Drake Stadium, Des Moines, IA (USA) 24 JUN 2018
2016 5829 Austin, TX (USA) 31 MAR 2016
2015 5462 Edmonton (CAN) 02 AUG 2015
2014 4648 Albuquerque, NM (USA) 07 JUN 2014
2013 4556 Albuquerque, NM (USA) 08 JUN 2013

Outdoor

4x100 Metres Relay

Performance Place Date
2013 47.85 Austin, TX (USA) 11 MAY 2013

Indoor

200 Metres

Performance Place Date
2014/15 25.62 College Station, TX (USA) 24 JAN 2015

Indoor

800 Metres

Performance Place Date
2018/19 2:19.58 Lubbock, TX (USA) 22 FEB 2019
2017/18 2:27.85 Lubbock, TX (USA) 26 JAN 2018
2015/16 2:24.66 Lincoln, NE (USA) 05 FEB 2016
2014/15 2:28.56 College Station, TX (USA) 06 FEB 2015

Indoor

60 Metres Hurdles

Performance Place Date
2018/19 8.38 Birmingham, AL (USA) 08 MAR 2019
2017/18 8.61 Lubbock, TX (USA) 26 JAN 2018
2015/16 8.50 Lincoln, NE (USA) 05 FEB 2016
2014/15 8.78 College Station, TX (USA) 17 JAN 2015
2013/14 9.27 College Station, TX (USA) 11 JAN 2014

Indoor

High Jump

Performance Place Date
2018/19 1.78 Birmingham, AL (USA) 08 MAR 2019
2017/18 1.73 Ames, IA (USA) 23 FEB 2018
2016/17 1.63 Lexington, KY (USA) 20 JAN 2017
2015/16 1.69 Ames, IA (USA) 26 FEB 2016
2014/15 1.69 College Station, TX (USA) 06 FEB 2015

Indoor

Long Jump

Performance Place Date
2018/19 5.68 Birmingham, AL (USA) 08 MAR 2019
2017/18 5.54 Ames, IA (USA) 23 FEB 2018
2015/16 5.42 Ames, IA (USA) 26 FEB 2016
2014/15 5.03 College Station, TX (USA) 06 FEB 2015

Indoor

Shot Put

Performance Place Date
2018/19 12.93 Birmingham, AL (USA) 08 MAR 2019
2017/18 12.16 Albuquerque, NM (USA) 03 FEB 2018
2016/17 12.03 College Station, TX (USA) 14 JAN 2017
2015/16 12.01 Ames, IA (USA) 26 FEB 2016
2014/15 11.19 Lexington, KY (USA) 27 FEB 2015

Indoor

Pentathlon

Performance Place Date
2018/19 4294 Birmingham, AL (USA) 08 MAR 2019
2017/18 3003 Lubbock, TX (USA) 26 JAN 2018
2015/16 3861 Lincoln, NE (USA) 05 FEB 2016
2014/15 3663 College Station, TX (USA) 06 FEB 2015

Indoor

4x400 Metres Relay

Performance Place Date
2018/19 3:49.10 Clemson, SC (USA) 19 JAN 2019

Honours - Pan American U20 Championships

Place Discipline Mark Wind Place Date
1. Heptathlon 5462 Edmonton (CAN) 02 AUG 2015

Honours - NCAA Championships

Place Discipline Mark Wind Place Date
1. Heptathlon 6222 Austin, TX (USA) 08 JUN 2019
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
27 MAR 2019 Clyde Littlefield Texas Relays, Austin, TX USAUSA F CE2 1. 24.66 +0.6
10 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE2 2. 24.77 +1.7
07 JUN 2019 NCAA Division I Ch., Austin, TX USAUSA C CE2 3. 24.23 +1.1
27 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B CE2 8. 25.17 -0.8

800 Metres

Date Competition Cnt. Cat Race Pl. Result
28 MAR 2019 Clyde Littlefield Texas Relays, Austin, TX USAUSA F CE 9. 2:19.92
11 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE 5. 2:21.68
08 JUN 2019 NCAA Division I Ch., Austin, TX USAUSA C CE2 8. 2:21.31
28 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B CE1 7. 2:17.27

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F CE 3. 2:19.58
08 MAR 2019 NCAA Div. I Indoor Ch., Birmingham, AL USAUSA E CE 12. 2:20.17

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F CE1 1. 8.51
08 MAR 2019 NCAA Div. I Indoor Ch., Birmingham, AL USAUSA E CE3 1. 8.38

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
27 MAR 2019 Clyde Littlefield Texas Relays, Austin, TX USAUSA F CE7 1. 13.73 +1.9
26 APR 2019 Arkansas National Relay Ch., Fayetteville, AR USAUSA F F3 9. 13.80 +1.6
10 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE4 1. 13.44 +2.9
24 MAY 2019 NCAA West Preliminary Round, Sacramento, CA USAUSA F H5 5. 13.64 +1.7
07 JUN 2019 NCAA Division I Ch., Austin, TX USAUSA C CE1 3. 13.33 +0.9
27 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B CE1 3. 13.77 +0.2

High Jump

Date Competition Cnt. Cat Race Pl. Result
27 MAR 2019 Clyde Littlefield Texas Relays, Austin, TX USAUSA F CE 3. 1.75
10 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE 3. 1.67
07 JUN 2019 NCAA Division I Ch., Austin, TX USAUSA C CE 5. 1.78
27 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B CE 11. 1.67

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
11 JAN 2019 Ted Nelson Invitational II, College Station, TX USAUSA F F 3. 1.69
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F CE 3. 1.73
23 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F F 9. 1.68
08 MAR 2019 NCAA Div. I Indoor Ch., Birmingham, AL USAUSA E CE2 1. 1.78

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
28 MAR 2019 Clyde Littlefield Texas Relays, Austin, TX USAUSA F CE 5. 5.83 +3.7
11 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE 6. 5.55 +2.1
08 JUN 2019 NCAA Division I Ch., Austin, TX USAUSA C CE 6. 6.01 -0.3
28 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B CE 14. 5.74 +2.2

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F CE 7. 5.60
08 MAR 2019 NCAA Div. I Indoor Ch., Birmingham, AL USAUSA E CE1 4. 5.68

Shot Put

Date Competition Cnt. Cat Race Pl. Result
27 MAR 2019 Clyde Littlefield Texas Relays, Austin, TX USAUSA F CE 4. 13.42
27 APR 2019 Arkansas National Relay Ch., Fayetteville, AR USAUSA F F 9. 12.90
07 JUN 2019 NCAA Division I Ch., Austin, TX USAUSA C CE 3. 12.95
22 JUN 2019 USATF Women's Decathlon Ch., San Mateo, CA USAUSA D CE 3. 11.67
27 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B CE 9. 12.89

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F CE 1. 12.88
08 MAR 2019 NCAA Div. I Indoor Ch., Birmingham, AL USAUSA E CE1 4. 12.93

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
28 MAR 2019 Clyde Littlefield Texas Relays, Austin, TX USAUSA F CE 1. 53.01
19 APR 2019 Michael Johnson Invitational, Waco, TX USAUSA F F 2. 48.81
10 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F F 1. 48.57
11 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE 1. 47.85
23 MAY 2019 NCAA West Preliminary Round, Sacramento, CA USAUSA F Q 48. 34.37
08 JUN 2019 NCAA Division I Ch., Austin, TX USAUSA C CE 1. 49.56
28 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B CE 1. 48.06

Heptathlon

Date Competition Cnt. Cat Race Pl. Result
28 MAR 2019 Clyde Littlefield Texas Relays, Austin, TX USAUSA F F 1. 6148
11 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F F 1. 5817
08 JUN 2019 NCAA Division I Ch., Austin, TX USAUSA C F 1. 6222
28 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B F 11. 5875

Decathlon

Date Competition Cnt. Cat Race Pl. Result Wind
22 JUN 2019 USATF Women's Decathlon Ch., San Mateo, CA USAUSA D F DNF NWI

Pentathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F F 1. 4183
08 MAR 2019 NCAA Div. I Indoor Ch., Birmingham, AL USAUSA E F 3. 4294

4x400 Metres Relay Indoor

Date Competition Cnt. Cat Race Pl. Result
19 JAN 2019 Clemson Invitational, Clemson, SC USAUSA F F3 1. 3:49.10

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