Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:37.50 | Carson, CA (USA) | 21 MAY 2006 | 1140 | ||
One Mile | 3:57.68 | Crystal Palace, London (GBR) | 30 JUL 2004 | 1103 | ||
3000 Metres | 7:48.79 | Lignano (ITA) | 17 JUL 2005 | 1123 | ||
Two Miles | 8:13.70 | Eugene, OR (USA) | 28 MAY 2006 | 1188 | ||
5000 Metres | 13:32.27 | Eugene, OR (USA) | 19 JUN 2004 | 1094 | ||
10,000 Metres | 28:20.20 | Sacramento, CA (USA) | 12 JUN 2003 | 1101 | ||
3000 Metres Steeplechase | 8:08.82 | Stadio Olimpico, Roma (ITA) | 14 JUL 2006 | 1217 | ||
10 Kilometres | 29:36 | Mobile, AL (USA) | 08 NOV 2003 | 997 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
400 Metres | 50.29 | State College, PA (USA) | 25 FEB 2012 | 901 | ||
One Mile | 4:00.73 | Fayetteville, AR (USA) | 13 JAN 2006 | 1120 | ||
3000 Metres | 7:40.17 | Fayetteville, AR (USA) | 14 FEB 2004 | 1200 | ||
Two Miles | 8:27.85 | Boston, MA (USA) | 28 JAN 2006 | 1148 | ||
5000 Metres | 13:44.12 | Fayetteville, AR (USA) | 15 FEB 2003 | 1099 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
400 Metres | 50.29 | State College, PA (USA) | 25 FEB 2012 | 901 |
Performance | Place | Date | |
---|---|---|---|
2006 | 3:37.50 | Carson, CA (USA) | 21 MAY 2006 |
2004 | 3:40.05 | Carson, CA (USA) | 22 MAY 2004 |
2003 | 3:43.25 | Fayetteville, AR (USA) | 12 APR 2003 |
2001 | 3:43.66 | Fayetteville, AR (USA) | 14 APR 2001 |
2000 | 3:48.06 | Fayetteville, AR (USA) | 22 APR 2000 |
Performance | Place | Date | |
---|---|---|---|
2007 | 4:00.29 | Lisle, IL (USA) | 06 JUL 2007 |
2004 | 3:57.68 | Crystal Palace, London (GBR) | 30 JUL 2004 |
2003 | 4:03.00 | Walnut, CA (USA) | 19 APR 2003 |
2002 | 4:14.15 | Joplin, MO (USA) | 12 JAN 2002 |
Performance | Place | Date | |
---|---|---|---|
2006 | 7:52.05 | Cork (IRL) | 01 JUL 2006 |
2005 | 7:48.79 | Lignano (ITA) | 17 JUL 2005 |
2004 | 7:52.40 | Torino (ITA) | 04 JUN 2004 |
Performance | Place | Date | |
---|---|---|---|
2006 | 8:13.70 | Eugene, OR (USA) | 28 MAY 2006 |
2005 | 8:32.62 | Eugene, OR (USA) | 04 JUN 2005 |
Performance | Place | Date | |
---|---|---|---|
2004 | 13:32.27 | Eugene, OR (USA) | 19 JUN 2004 |
2003 | 13:37.31 | Palo Alto, CA (USA) | 02 MAY 2003 |
2002 | 13:36.12 | Palo Alto, CA (USA) | 29 MAR 2002 |
2001 | 13:58.37 | Columbia, SC (USA) | 13 MAY 2001 |
2000 | 14:03.25 | Walnut, CA (USA) | 14 APR 2000 |
Performance | Place | Date | |
---|---|---|---|
2003 | 28:20.20 | Sacramento, CA (USA) | 12 JUN 2003 |
2002 | 29:24.55 | Starkville, MS (USA) | 10 MAY 2002 |
2001 | 30:02.24 | Columbia, SC (USA) | 11 MAY 2001 |
Performance | Place | Date | |
---|---|---|---|
2003 | 29:36 | Mobile, AL (USA) | 08 NOV 2003 |
Performance | Place | Date | |
---|---|---|---|
2007 | 8:28.32 | Indianapolis, IN (USA) | 24 JUN 2007 |
2006 | 8:08.82 | Stadio Olimpico, Roma (ITA) | 14 JUL 2006 |
2005 | 8:12.65 | Stadio Olimpico, Roma (ITA) | 08 JUL 2005 |
2004 | 8:15.02 | Sacramento, CA (USA) | 15 JUL 2004 |
2003 | 8:24.10 | Palo Alto, CA (USA) | 21 JUN 2003 |
2002 | 8:22.34 | Baton Rouge, LA (USA) | 31 MAY 2002 |
2001 | 8:26.91 | Eugene, OR (USA) | 24 JUN 2001 |
2000 | 8:44.43 | Baton Rouge, LA (USA) | 13 MAY 2000 |
Performance | Place | Date | |
---|---|---|---|
2011/12 | 50.29 | State College, PA (USA) | 25 FEB 2012 |
Performance | Place | Date | |
---|---|---|---|
2005/06 | 4:00.73 | Fayetteville, AR (USA) | 13 JAN 2006 |
2002/03 | 4:00.84 | Lincoln, NE (USA) | 08 FEB 2003 |
2001/02 | 4:14.15 | Joplin, MO (USA) | 01 FEB 2002 |
Performance | Place | Date | |
---|---|---|---|
2005/06 | 7:49.45 | Fayetteville, AR (USA) | 10 FEB 2006 |
2003/04 | 7:40.17 | Fayetteville, AR (USA) | 14 FEB 2004 |
2002/03 | 7:51.39 | Boston, MA (USA) | 01 FEB 2003 |
2001/02 | 7:57.94 | Fayetteville, AR (USA) | 01 FEB 2002 |
2000/01 | 8:03.18 | Fayetteville, AR (USA) | 10 FEB 2001 |
Performance | Place | Date | |
---|---|---|---|
2005/06 | 8:27.85 | Boston, MA (USA) | 28 JAN 2006 |
Performance | Place | Date | |
---|---|---|---|
2002/03 | 13:44.12 | Fayetteville, AR (USA) | 15 FEB 2003 |
2001/02 | 13:57.71 | Fayetteville, AR (USA) | 08 MAR 2002 |
2000/01 | 13:58.98 | Fayetteville, AR (USA) | 09 MAR 2001 |
1999/00 | 14:06.05 | Fayetteville, AR (USA) | 27 FEB 2000 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 8:22.78 | Indianapolis, IN (USA) | 25 JUN 2006 | |
1. | 3000 Metres Steeplechase | 8:17.27 | Carson, CA (USA) | 25 JUN 2005 | |
1. | 3000 Metres Steeplechase | 8:15.02 | Sacramento, CA (USA) | 15 JUL 2004 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 8:26.65 | Sacramento, CA (USA) | 13 JUN 2003 | |
1. | 10,000 Metres | 28:20.20 | Sacramento, CA (USA) | 12 JUN 2003 | |
1. | 3000 Metres Steeplechase | 8:22.34 | Baton Rouge, LA (USA) | 31 MAY 2002 | |
1. | 3000 Metres Steeplechase | 8:42.31 | Eugene, OR (USA) | 02 JUN 2001 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
25 FEB 2012 | State College PFTCA Ind. State Ch., State College, PA |
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F | F4 | 5. | 50.29 |