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World Athletics Championships Oregon 2022 15 Jul - 24 Jul 2022

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Donald CABRAL

Athlete Profile

COUNTRY
United States
DATE OF BIRTH
12 DEC 1989 ATHLETE'S CODE
14363391

Current World Ranking Positions

Discipline	Place	Score
Men's 3000mSC	144	1070
Men's Overall Ranking	2930	1102

Highest Ever World Ranking Positions

Discipline	Place	Duration
Men's 3000mSC	89	for 1 week
Men's Overall Ranking	2532	for 1 week
Men's Road Running	560	for 1 week

Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline	Performance	Wind	Venue	Date	Records	Results Score
800 Metres	1:56.32		Princeton, NJ (USA)	23 APR 2011		854
1500 Metres	3:40.03		Lignano Sabbiadoro (ITA)	17 JUL 2012		1106
One Mile	4:00.59		South Huntington, NY (USA)	31 AUG 2016		1067
2000 Metres	5:23.88		Angers (FRA)	09 SEP 2017		908
3000 Metres	7:47.42		Concord, MA (USA)	01 JUN 2017		1131
5000 Metres	13:22.19		Palo Alto, CA (USA)	04 MAY 2014		1130
10,000 Metres	29:32.92		Philadelphia, PA (USA)	05 MAY 2012		993
3000 Metres Steeplechase	8:13.37		Hayward Field, Eugene, OR (USA)	28 JUN 2015		1196
5 Kilometres	14:04		New York, NY (USA)	02 NOV 2019		1003
10 Kilometres	29:22		San Juan (PUR)	01 MAR 2015		1018
10 Kilometres	28:53 *		Madrid (ESP)	31 DEC 2016		1027
12 Kilometres	35:02		Alexandria, VA (USA)	15 NOV 2015		0
15 Kilometres	44:20		Jacksonville, FL (USA)	09 MAR 2013		1054
10 Miles Road	48:53		Minneapolis, MN (USA)	06 OCT 2019		994
20 Kilometres	1:03:17		New Haven, CT (USA)	03 SEP 2018		919
Marathon	2:19:16		Honolulu, HI (USA)	09 DEC 2018		1002
Distance Medley Relay	9:42.45		Philadelphia, PA (USA)	27 APR 2012		1070

Legend

* Not legal.

Indoor

Discipline	Performance	Wind	Venue	Date	Records	Results Score
800 Metres	1:51.04 *		Seattle, WA (USA)	26 JAN 2013		0
1500 Metres	3:43.42		New York, NY (USA)	16 FEB 2013		1110
One Mile	3:59.86		Boston, MA (USA)	26 FEB 2017		1131
One Mile	3:56.41 *		Seattle, WA (USA)	09 FEB 2013		0
2000 Metres	5:00.18		New York, NY (USA)	15 FEB 2014		1172
3000 Metres	7:47.18		New York, NY (USA)	20 FEB 2016		1156
Two Miles	8:38.60		New York, NY (USA)	11 FEB 2017		1087
5000 Metres	13:25.56		Boston Univ. Track & Tennis Center, Boston, MA (USA)	07 DEC 2019		1167
4x800 Metres Relay	7:45.23		New Haven, CT (USA)	12 FEB 2011		1018

Legend

* Not legal.

Indoor

Discipline	Performance	Wind	Place	Date	Records	Results Score
3000 Metres	7:54.06		Boston Univ. Track & Tennis Center, Boston, MA (USA)	01 FEB 2020		1114
5000 Metres	13:25.56		Boston Univ. Track & Tennis Center, Boston, MA (USA)	07 DEC 2019		1167

Outdoor

800 Metres

	Performance	Place	Date
2011	1:56.32	Princeton, NJ (USA)	23 APR 2011

Outdoor

1500 Metres

	Performance	Place	Date
2019	3:47.41	Princeton, NJ (USA)	20 APR 2019
2016	3:44.13	Victoria (CAN)	19 JUN 2016
2015	3:41.19	Princeton, NJ (USA)	17 APR 2015
2014	3:43.59	Princeton, NJ (USA)	18 APR 2014
2012	3:40.03	Lignano Sabbiadoro (ITA)	17 JUL 2012
2011	3:46.13	Fairfax, VA (USA)	09 APR 2011

Outdoor

One Mile

	Performance	Place	Date
2017	4:01.96	West Chester, PA (USA)	10 AUG 2017
2016	4:00.59	South Huntington, NY (USA)	31 AUG 2016
2014	4:03.26	Falmouth, MA (USA)	16 AUG 2014
2012	4:00.96	West Long Branch, NJ (USA)	24 MAR 2012
2011	4:07.83	Princeton, NJ (USA)	22 APR 2011
2010	4:00.64	Trenton, NJ (USA)	20 MAY 2010

Outdoor

2000 Metres

	Performance	Place	Date
2017	5:23.88	Angers (FRA)	09 SEP 2017

Outdoor

3000 Metres

	Performance	Place	Date
2017	7:47.42	Concord, MA (USA)	01 JUN 2017
2012	7:53.48	Szczecin (POL)	21 JUL 2012

Outdoor

5000 Metres

	Performance	Place	Date
2019	13:50.34	Concord, MA (USA)	13 JUN 2019
2016	13:29.87	Palo Alto, CA (USA)	01 MAY 2016
2014	13:22.19	Palo Alto, CA (USA)	04 MAY 2014
2011	13:40.62	Des Moines, IA (USA)	11 JUN 2011
2010	13:53.33	Eugene, OR (USA)	12 JUN 2010
2009	14:08.48	Princeton, NJ (USA)	15 MAY 2009

Outdoor

5 Kilometres

	Performance	Place	Date
2019	14:04	New York, NY (USA)	02 NOV 2019
2018	14:16	New York, NY (USA)	03 NOV 2018
2017	14:36	New York, NY (USA)	04 NOV 2017
2016	14:14	Providence, RI (USA)	18 SEP 2016

Outdoor

10,000 Metres

	Performance	Place	Date
2012	29:32.92	Philadelphia, PA (USA)	05 MAY 2012
2011	30:22.28	New Haven, CT (USA)	07 MAY 2011
2010	29:51.71	Princeton, NJ (USA)	08 MAY 2010
2009	30:38.41	Philadelphia, PA (USA)	10 MAY 2009
2008	30:47.55	Zdzislaw Krzyszkowiak, Bydgoszcz (POL)	09 JUL 2008

Outdoor

10 Kilometres

	Performance	Place	Date
2018	30:00	Jersey City, NJ (USA)	05 MAY 2018
2016	29:40	Jersey City, NJ (USA)	14 MAY 2016
2015	29:22	San Juan (PUR)	01 MAR 2015

Outdoor

12 Kilometres

	Performance	Place	Date
2015	35:02	Alexandria, VA (USA)	15 NOV 2015

Outdoor

15 Kilometres

	Performance	Place	Date
2015	44:47	Jacksonville, FL (USA)	15 MAR 2015
2013	44:20	Jacksonville, FL (USA)	09 MAR 2013

Outdoor

10 Miles Road

	Performance	Place	Date
2019	48:53	Minneapolis, MN (USA)	06 OCT 2019

Outdoor

20 Kilometres

	Performance	Place	Date
2018	1:03:17	New Haven, CT (USA)	03 SEP 2018

Outdoor

Marathon

	Performance	Place	Date
2018	2:19:16	Honolulu, HI (USA)	09 DEC 2018

Outdoor

3000 Metres Steeplechase

	Performance	Place	Date
2019	8:41.25	Los Angeles, CA (USA)	16 MAY 2019
2018	8:31.61	Drake Stadium, Des Moines, IA (USA)	22 JUN 2018
2017	8:25.75	Sacramento, CA (USA)	25 JUN 2017
2016	8:20.72	Eugene, OR (USA)	29 JUL 2016
2015	8:13.37	Hayward Field, Eugene, OR (USA)	28 JUN 2015
2014	8:20.04	Sacramento, CA (USA)	29 JUN 2014
2013	8:34.23	Los Angeles, CA (USA)	17 MAY 2013
2012	8:19.14	Los Angeles, CA (USA)	18 MAY 2012
2011	8:32.14	Des Moines, IA (USA)	10 JUN 2011
2010	8:35.60	Greensboro, NC (USA)	29 MAY 2010

Outdoor

Distance Medley Relay

	Performance	Place	Date
2012	9:42.45	Philadelphia, PA (USA)	27 APR 2012

Indoor

1500 Metres

	Performance	Place	Date
2012/13	3:43.42	New York, NY (USA)	16 FEB 2013

Indoor

One Mile

	Performance	Place	Date
2016/17	3:59.86	Boston, MA (USA)	26 FEB 2017
2013/14	4:01.17	New York, NY (USA)	24 JAN 2014
2012/13	4:00.21	New York, NY (USA)	16 FEB 2013
2011/12	4:00.30	New York, NY (USA)	03 MAR 2012
2010/11	4:03.03	New York, NY (USA)	19 FEB 2011
2009/10	4:08.29	University Park, PA (USA)	06 FEB 2010

Indoor

2000 Metres

	Performance	Place	Date
2013/14	5:00.18	New York, NY (USA)	15 FEB 2014

Indoor

3000 Metres

	Performance	Place	Date
2019/20	7:54.06	Boston Univ. Track & Tennis Center, Boston, MA (USA)	01 FEB 2020
2018/19	8:01.43	Boston, MA (USA)	09 FEB 2019
2015/16	7:47.18	New York, NY (USA)	20 FEB 2016
2013/14	7:51.47	Reggie Lewis Center, Boston, MA (USA)	08 FEB 2014
2012/13	7:55.63	Reggie Lewis Center, Boston, MA (USA)	02 FEB 2013
2011/12	8:04.00	New York, NY (USA)	28 JAN 2012
2010/11	8:04.49	New York, NY (USA)	26 FEB 2011
2009/10	8:10.29	New York, NY (USA)	30 JAN 2010
2008/09	8:19.57	Cambridge, MA (USA)	14 FEB 2009

Indoor

Two Miles

	Performance	Place	Date
2016/17	8:38.60	New York, NY (USA)	11 FEB 2017

Indoor

5000 Metres

	Performance	Place	Date
2019/20	13:25.56	Boston Univ. Track & Tennis Center, Boston, MA (USA)	07 DEC 2019
2017/18	13:59.00	Boston, MA (USA)	25 FEB 2018
2014/15	13:28.64	New York, NY (USA)	14 FEB 2015
2011/12	13:53.14	Nampa, ID (USA)	09 MAR 2012
2010/11	14:08.58	New York, NY (USA)	27 FEB 2011
2009/10	14:22.05	Hanover, NH (USA)	28 FEB 2010
2008/09	14:29.28	Cambridge, MA (USA)	01 MAR 2009

Indoor

4x800 Metres Relay

	Performance	Place	Date
2010/11	7:45.23	New Haven, CT (USA)	12 FEB 2011

Honours - Olympic Games

Place	Discipline	Mark	Wind	Place	Date
8.	3000 Metres Steeplechase	8:25.81		Estádio Olímpico, Rio de Janeiro (BRA)	17 AUG 2016
8.	3000 Metres Steeplechase	8:25.91		Olympic Stadium, London (GBR)	05 AUG 2012

Honours - NACAC U23 Championships

Place	Discipline	Mark	Wind	Place	Date
1.	3000 Metres Steeplechase	8:52.67		Hollywood, FL (USA)	10 JUL 2010

Honours - NCAA Championships

Place	Discipline	Mark	Wind	Place	Date
1.	3000 Metres Steeplechase	8:35.44		Des Moines, IA (USA)	09 JUN 2012

Results in:

3000 Metres Indoor

Date	Competition	Cnt.	Cat	Race	Pl.	Result
01 FEB 2020	Scarlet and White Invitational, Boston Univ. Track & Tennis Center, Boston, MA	USA	F	F1	4.	7:54.06
14 FEB 2020	USA Ind. Ch., Convention Center, Albuquerque, NM	USA	D	F	7.	8:08.76

5000 Metres Indoor

Date	Competition	Cnt.	Cat	Race	Pl.	Result
28 FEB 2020	Boston University Last Chance Invitational, Boston Univ. Track & Tennis Center, Boston, MA	USA	F	F2	9.	13:37.73

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