Elly HENES

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    13 OCT 1998
    ATHLETE'S CODE
    14666149

Current World Ranking Positions

Discipline Place Score
Women's 10,000m 126 1115
Women's Overall Ranking 1804 1115

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 10,000m 114 for 2 weeks
Women's 5000m 64 for 1 week
Women's Overall Ranking 1577 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
800 Metres 2:17.67 Greensboro, NC (USA) 21 MAY 2016 868
1500 Metres 4:14.32 Nashville, TN (USA) 01 JUN 2019 1093
One Mile 4:53.43 Raleigh, NC (USA) 25 MAR 2016 956
3000 Metres 9:24.93 Philadelphia, PA (USA) 27 APR 2017 1024
5000 Metres 15:27.46 Newton North HS, Newton, MA (USA) 07 SEP 2020 1110
10,000 Metres 32:12.06 JSerra Catholic HS, San Juan Capistrano, CA (USA) 05 DEC 2020 1128

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
1000 Metres 2:58.68 Blacksburg, VA (USA) 31 JAN 2015 908
One Mile 4:38.75 Blacksburg, VA (USA) 18 JAN 2019 1085
3000 Metres 9:00.53 Clemson Indoor Track & Field Complex, Clemson, SC (USA) 27 FEB 2021 1126
Two Miles 10:32.38 New York, NY (USA) 11 MAR 2016 970
5000 Metres 15:40.45 Boston Univ. Track & Tennis Center, Boston, MA (USA) 27 FEB 2020 1109
Distance Medley Relay 11:07.64 Clemson Indoor Track & Field Complex, Clemson, SC (USA) 25 FEB 2021 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
One Mile 4:42.02 JDL Fast Track, Winston Salem, NC (USA) 20 FEB 2021 1062
3000 Metres 9:00.53 Clemson Indoor Track & Field Complex, Clemson, SC (USA) 27 FEB 2021 1126
5000 Metres 15:49.86 Randal Tyson Indoor Center, Fayetteville, AR (USA) 12 MAR 2021 1091
Distance Medley Relay 11:07.64 Clemson Indoor Track & Field Complex, Clemson, SC (USA) 25 FEB 2021 0

Outdoor

800 Metres

Performance Place Date
2016 2:17.67 Greensboro, NC (USA) 21 MAY 2016
2014 2:17.75 Raleigh, NC (USA) 12 APR 2014

Outdoor

1500 Metres

Performance Place Date
2020 4:15.14 Lipscomb Academy, Nashville, TN (USA) 15 AUG 2020
2019 4:14.32 Nashville, TN (USA) 01 JUN 2019
2018 4:18.76 Charlotte, NC (USA) 13 APR 2018
2017 4:23.17 Charlotte, NC (USA) 14 APR 2017

Outdoor

One Mile

Performance Place Date
2019 4:53.69 Philadelphia, PA (USA) 27 APR 2019
2016 4:53.43 Raleigh, NC (USA) 25 MAR 2016
2015 4:58.86 Orlando, FL (USA) 23 MAY 2015

Outdoor

3000 Metres

Performance Place Date
2017 9:24.93 Philadelphia, PA (USA) 27 APR 2017

Outdoor

5000 Metres

Performance Place Date
2020 15:27.46 Newton North HS, Newton, MA (USA) 07 SEP 2020
2019 15:31.97 Concord, MA (USA) 13 JUN 2019
2018 15:49.51 Raleigh, NC (USA) 30 MAR 2018
2017 16:01.73 Raleigh, NC (USA) 24 MAR 2017

Outdoor

10,000 Metres

Performance Place Date
2020 32:12.06 JSerra Catholic HS, San Juan Capistrano, CA (USA) 05 DEC 2020

Indoor

1000 Metres

Performance Place Date
2014/15 2:58.68 Blacksburg, VA (USA) 31 JAN 2015

Indoor

One Mile

Performance Place Date
2020/21 4:42.02 JDL Fast Track, Winston Salem, NC (USA) 20 FEB 2021
2019/20 4:45.08 Boston Univ. Track & Tennis Center, Boston, MA (USA) 14 FEB 2020
2018/19 4:38.75 Blacksburg, VA (USA) 18 JAN 2019
2017/18 4:50.20 Lexington, VA (USA) 20 JAN 2018
2016/17 4:50.43 Blacksburg, VA (USA) 20 JAN 2017
2014/15 5:03.02 Reggie Lewis Center, Boston, MA (USA) 07 FEB 2015

Indoor

3000 Metres

Performance Place Date
2020/21 9:00.53 Clemson Indoor Track & Field Complex, Clemson, SC (USA) 27 FEB 2021
2018/19 9:06.36 Winston Salem, NC (USA) 02 FEB 2019
2017/18 9:11.95 Winston Salem, NC (USA) 03 FEB 2018
2016/17 9:31.63 Clemson, SC (USA) 28 JAN 2017

Indoor

Two Miles

Performance Place Date
2015/16 10:32.38 New York, NY (USA) 11 MAR 2016
2014/15 10:38.92 Armory Track, New York, NY (USA) 15 MAR 2015

Indoor

5000 Metres

Performance Place Date
2020/21 15:49.86 Randal Tyson Indoor Center, Fayetteville, AR (USA) 12 MAR 2021
2019/20 15:40.45 Boston Univ. Track & Tennis Center, Boston, MA (USA) 27 FEB 2020
2018/19 15:41.63 Winston Salem, NC (USA) 02 DEC 2018
2017/18 15:43.84 Winston Salem, NC (USA) 16 FEB 2018

Indoor

Distance Medley Relay

Performance Place Date
2020/21 11:07.64 Clemson Indoor Track & Field Complex, Clemson, SC (USA) 25 FEB 2021
2017/18 11:22.96 Clemson, SC (USA) 22 FEB 2018
2016/17 11:35.91 Winston Salem, NC (USA) 18 FEB 2017
Results in:

One Mile Indoor

Date Competition Cnt. Cat Race Pl. Result
20 FEB 2021 Camel City Invitational, JDL Fast Track, Winston Salem, NC USAUSA F F 9. 4:42.02

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
01 FEB 2021 Virginia Beach Invitational, Virginia Beach Sports Center, Virginia Beach, VA USAUSA F F 1. 9:03.43
27 FEB 2021 Atlantic Coast Conference Ch., Clemson Indoor Track & Field Complex, Clemson, SC USAUSA F F2 1. 9:00.53
13 MAR 2021 NCAA Div. I Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR USAUSA E F 12. 9:19.29

5000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
01 FEB 2021 Virginia Beach Invitational, Virginia Beach Sports Center, Virginia Beach, VA USAUSA F F 2. 15:49.96
12 MAR 2021 NCAA Div. I Indoor Championships, Randal Tyson Indoor Center, Fayetteville, AR USAUSA E F 3. 15:49.86

Distance Medley Relay Indoor

Date Competition Cnt. Cat Race Pl. Result
19 FEB 2021 Camel City Invitational, JDL Fast Track, Winston Salem, NC USAUSA F F 2. 11:15.90
25 FEB 2021 Atlantic Coast Conference Ch., Clemson Indoor Track & Field Complex, Clemson, SC USAUSA F F 1. 11:07.64

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