Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
10,000 Metres
|
28:18.73
|
|
Palo Alto, CA (USA)
|
31 MAR 2017
|
|
1103
|
8 Kilometres
|
23:22
|
|
Virginia Beach, VA (USA)
|
20 MAR 2010
|
|
0
|
10 Kilometres
|
30:08
|
|
Richmond, VA (USA)
|
28 MAR 2015
|
|
951
|
10 Kilometres
|
29:38 *
|
|
Vancouver (CAN)
|
23 APR 2017
|
|
979
|
12 Kilometres
|
35:59
|
|
Spokane, WA (USA)
|
04 MAY 2014
|
|
0
|
10 Miles Road
|
48:04
|
|
Washington, DC (USA)
|
06 APR 2014
|
|
1036
|
Half Marathon
|
1:03:42
|
|
Houston, TX (USA)
|
19 JAN 2014
|
|
1043
|
25 Kilometres
|
1:19:29
|
|
Grand Rapids, MI (USA)
|
09 MAY 2015
|
|
959
|
Marathon
|
2:31:20
|
|
Los Angeles, CA (USA)
|
13 FEB 2016
|
|
811
|
Marathon
|
2:18:45 *
|
|
Boston, MA (USA)
|
15 APR 2013
|
|
979
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
3000 Metres
|
8:16.02 *
|
|
Seattle, WA (USA)
|
14 FEB 2010
|
|
0
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
Half Marathon
|
1:04:52
|
|
Houston, TX (USA)
|
19 JAN 2020
|
|
998
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
24:20
|
Saanichton (CAN)
|
13 JAN 2013
|
2010
|
23:22
|
Virginia Beach, VA (USA)
|
20 MAR 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
28:18.73
|
Palo Alto, CA (USA)
|
31 MAR 2017
|
2014
|
29:03.84
|
Walnut, CA (USA)
|
17 APR 2014
|
2013
|
29:04.06
|
Palo Alto, CA (USA)
|
29 MAR 2013
|
2009
|
29:30.32
|
Walnut, CA (USA)
|
16 APR 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
30:08
|
Richmond, VA (USA)
|
28 MAR 2015
|
2012
|
30:24
|
Victoria (CAN)
|
29 APR 2012
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
36:07
|
Spokane, WA (USA)
|
01 MAY 2016
|
2014
|
35:59
|
Spokane, WA (USA)
|
04 MAY 2014
|
2013
|
37:34
|
Spokane, WA (USA)
|
05 MAY 2013
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
48:04
|
Washington, DC (USA)
|
06 APR 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
1:04:52
|
Houston, TX (USA)
|
19 JAN 2020
|
2018
|
1:05:55
|
Ostia (ITA)
|
11 MAR 2018
|
2014
|
1:03:42
|
Houston, TX (USA)
|
19 JAN 2014
|
2013
|
1:05:48
|
Vancouver (CAN)
|
10 FEB 2013
|
2012
|
1:05:19
|
Carlsbad, CA (USA)
|
22 JAN 2012
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
1:19:29
|
Grand Rapids, MI (USA)
|
09 MAY 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
2:31:20
|
Los Angeles, CA (USA)
|
13 FEB 2016
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
6.
|
Marathon
|
2:18:45
|
|
Boston, MA (USA)
|
15 APR 2013
|
Results in:
Half Marathon
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
19 JAN 2020
|
Aramco Houston Half Marathon, Houston, TX
|
USA
|
A
|
F
|
57.
|
1:04:52
|