LaRon BENNETT

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    25 NOV 1982
    ATHLETE'S CODE
    14232432

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 21.86 +0.5 Rethymno (GRE) 20 JUL 2009 945
400 Metres 46.41 Athens, GA (USA) 21 APR 2006 1084
110 Metres Hurdles 13.86 +0.4 Nashville, TN (USA) 14 MAY 2005 1092
400 Metres Hurdles 48.74 Sacramento, CA (USA) 11 JUN 2005 1193
4x400 Metres Relay 3:02.44 Rio de Janeiro (BRA) 28 JUL 2007 1154

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 22.67 Cedar Falls, IA (USA) 30 JAN 2016 895
400 Metres 46.93 Fayetteville, AR (USA) 09 FEB 2007 1112
55 Metres Hurdles 7.34 Blacksburg, VA (USA) 11 FEB 2005 1086
60 Metres Hurdles 7.94 Lexington, KY (USA) 20 JAN 2007 1060

Legend

* Not legal.

Latest Active Season: 2017

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres Hurdles 51.97 San Marcos, TX (USA) 31 MAR 2017 1034

Outdoor

200 Metres

Performance Wind Place Date
2009 21.86 +0.5 Rethymno (GRE) 20 JUL 2009

Outdoor

400 Metres

Performance Place Date
2011 48.20 Izmir (TUR) 21 MAY 2011
2010 49.44 Athens, GA (USA) 17 APR 2010
2009 46.98 Ried im Innkreis (AUT) 17 JUL 2009
2008 47.18 Aarhus (DEN) 04 SEP 2008
2006 46.41 Athens, GA (USA) 21 APR 2006
2005 46.54 Clemson, SC (USA) 09 APR 2005
2004 46.77 Athens, GA (USA) 10 APR 2004
2003 46.74 Athens, GA (USA) 03 MAY 2003

Outdoor

110 Metres Hurdles

Performance Wind Place Date
2007 14.36 0.0 Atlanta, GA (USA) 31 MAR 2007
2006 13.91 +1.6 Atlanta, GA (USA) 01 APR 2006
2005 13.86 +0.4 Nashville, TN (USA) 14 MAY 2005
2004 14.07 +0.1 Oxford (GBR) 15 MAY 2004
2003 14.35 0.0 Knoxville, TN (USA) 17 MAY 2003
2002 14.78 +1.0 Athens, GA (USA) 20 APR 2002

Outdoor

400 Metres Hurdles

Performance Place Date
2017 51.97 San Marcos, TX (USA) 31 MAR 2017
2016 49.82 Atlanta, GA (USA) 04 JUN 2016
2015 50.31 Hayward Field, Eugene, OR (USA) 26 JUN 2015
2014 50.77 Des Moines, IA (USA) 12 APR 2014
2013 50.46 Atlanta, GA (USA) 17 MAY 2013
2012 50.39 Atlanta, GA (USA) 02 JUN 2012
2011 50.00 Auburn, AL (USA) 16 APR 2011
2010 49.32 Baie Mahault (FRA) 01 MAY 2010
2009 49.22 Stadion Juliska, Praha (CZE) 08 JUN 2009
2008 48.94 Ponce (PUR) 17 MAY 2008
2007 48.76 San Salvador (ESA) 14 JUL 2007
2006 48.99 Carson, CA (USA) 21 MAY 2006
2005 48.74 Sacramento, CA (USA) 11 JUN 2005
2004 49.04 Gainesville, FL (USA) 29 MAY 2004
2003 50.09 Fairfax, VA (USA) 31 MAY 2003
2002 51.29 Des Moines, IA (USA) 25 APR 2002

Outdoor

4x400 Metres Relay

Performance Place Date
2010 3:02.95 Heusden-Zolder (BEL) 10 JUL 2010
2007 3:02.44 Rio de Janeiro (BRA) 28 JUL 2007

Indoor

200 Metres

Performance Place Date
2015/16 22.67 Cedar Falls, IA (USA) 30 JAN 2016

Indoor

400 Metres

Performance Place Date
2015/16 49.29 Lincoln, NE (USA) 16 JAN 2016
2014/15 49.03 Lincoln, NE (USA) 06 FEB 2015
2013/14 49.44 Lincoln, NE (USA) 07 FEB 2014
2009/10 48.84 Blacksburg, VA (USA) 05 FEB 2010
2008/09 48.19 Fayetteville, AR (USA) 13 FEB 2009
2006/07 46.93 Fayetteville, AR (USA) 09 FEB 2007
2005/06 47.52 Fayetteville, AR (USA) 10 FEB 2006
2004/05 47.12 Fayetteville, AR (USA) 26 FEB 2005
2003/04 47.76 New York, NY (USA) 14 FEB 2004
2002/03 47.96 Gainesville, FL (USA) 02 MAR 2003

Indoor

55 Metres Hurdles

Performance Place Date
2004/05 7.34 Blacksburg, VA (USA) 11 FEB 2005
2003/04 7.51 Gainesville, FL (USA) 01 FEB 2004
2002/03 7.55 Gainesville, FL (USA) 09 FEB 2003

Indoor

60 Metres Hurdles

Performance Place Date
2006/07 7.94 Lexington, KY (USA) 20 JAN 2007
2005/06 7.97 Lexington, KY (USA) 28 JAN 2006
2004/05 8.03 Fayetteville, AR (USA) 26 FEB 2005
2003/04 8.00 Clemson, SC (USA) 24 JAN 2004
2002/03 8.14 Blacksburg, VA (USA) 15 FEB 2003

Honours - Pan American Games

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:02.44 Rio de Janeiro (BRA) 28 JUL 2007
3. 400 Metres Hurdles 49.07 Rio de Janeiro (BRA) 27 JUL 2007

Honours - World Athletics Final

Place Discipline Mark Wind Place Date
8. 400 Metres Hurdles 52.02 Gottlieb-Daimler Stadion, Stuttgart (GER) 13 SEP 2008

Honours - NACAC U23 Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 49.40 Sherbrooke (CAN) 31 JUL 2004
Results in:

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
31 MAR 2017 San Marcos Bobcat Invitational, San Marcos, TX USAUSA F F1 1. 51.97
29 APR 2017 Des Moines Drake Relays, Des Moines, IA USAUSA C F 8. 52.31

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