Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:51.23 | Nice (FRA) | 12 JUL 1995 | 1135 | ||
5000 Metres | 15:17.11 | Philadelphia, PA (USA) | 27 APR 1995 | 1130 | ||
5 Kilometres | 15:24 | Providence, RI (USA) | 16 OCT 1994 | 1145 | ||
8 Kilometres | 29:51 | Philadelphia, PA (USA) | 23 NOV 2019 | 0 | ||
5 Miles Road | 30:57 | York, PA (USA) | 28 SEP 2019 | 0 | ||
10 Kilometres | 32:45 | Atlanta, GA (USA) | 04 JUL 1997 | 1119 | ||
10 Kilometres | 31:02 * | Pittsburgh, PA (USA) | 25 SEP 1994 | 1148 | ||
15 Kilometres | 49:54 | Tampa, FL (USA) | 26 FEB 1994 | 1119 | ||
10 Miles Road | 55:58 | Ocean City, MD (USA) | 25 OCT 1997 | 1048 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
8 Kilometres | 29:51 | Philadelphia, PA (USA) | 23 NOV 2019 | 0 | ||
5 Miles Road | 30:57 | York, PA (USA) | 28 SEP 2019 | 0 |
Performance | Place | Date | |
---|---|---|---|
1995 | 8:51.23 | Nice (FRA) | 12 JUL 1995 |
Performance | Place | Date | |
---|---|---|---|
1995 | 15:17.11 | Philadelphia, PA (USA) | 27 APR 1995 |
Performance | Place | Date | |
---|---|---|---|
1998 | 16:35 | Gainesville, FL (USA) | 21 FEB 1998 |
1997 | 16:01 | Providence, RI (USA) | 14 SEP 1997 |
1995 | 15:33 | Carlsbad, CA (USA) | 02 APR 1995 |
1994 | 15:24 | Providence, RI (USA) | 16 OCT 1994 |
Performance | Place | Date | |
---|---|---|---|
2019 | 29:51 | Philadelphia, PA (USA) | 23 NOV 2019 |
Performance | Place | Date | |
---|---|---|---|
2019 | 30:57 | York, PA (USA) | 28 SEP 2019 |
Performance | Place | Date | |
---|---|---|---|
1997 | 32:45 | Atlanta, GA (USA) | 04 JUL 1997 |
Performance | Place | Date | |
---|---|---|---|
1998 | 53:21 | Jacksonville, FL (USA) | 07 MAR 1998 |
1995 | 51:50 | Jacksonville, FL (USA) | 11 MAR 1995 |
1994 | 49:54 | Tampa, FL (USA) | 26 FEB 1994 |
1993 | 51:52 | Tampa, FL (USA) | 27 FEB 1993 |
Performance | Place | Date | |
---|---|---|---|
1997 | 55:58 | Ocean City, MD (USA) | 25 OCT 1997 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
23 NOV 2019 | Rothman Orthopaedics 8K, Philadelphia, PA |
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E | F | 20. | 29:51 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
28 SEP 2019 | York White Rose Run, York, PA |
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F | F | 2. | 30:57 |