Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
400 Metres | 58.81 | Trenton, NJ (USA) | 12 APR 2014 | 877 | ||
800 Metres | 2:04.53 | Bellinzona (SUI) | 21 JUL 2015 | 1083 | ||
1500 Metres | 4:09.49 | Greenville, SC (USA) | 30 MAY 2015 | 1130 | ||
One Mile | 4:34.37 | Philadelphia, PA (USA) | 26 APR 2014 | 1088 | ||
3000 Metres | 9:33.88 | Trenton, NJ (USA) | 13 APR 2013 | 995 | ||
5000 Metres | 16:07.71 | Raleigh, NC (USA) | 28 MAR 2014 | 1035 | ||
5 Miles Road | 28:36 | New York, NY (USA) | 05 NOV 2010 | 0 | ||
10 Kilometres | 36:14 | New York, NY (USA) | 20 DEC 2014 | 942 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:07.91 | New York, NY (USA) | 18 FEB 2012 | 1059 | ||
1000 Metres | 2:47.65 | Boston, MA (USA) | 11 FEB 2011 | 1036 | ||
One Mile | 4:36.58 | New York, NY (USA) | 24 JAN 2016 | 1101 | ||
3000 Metres | 9:07.75 | Boston, MA (USA) | 13 FEB 2015 | 1101 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 10:03.12 | St. George's (GRN) | 08 APR 2017 | 904 |
Performance | Place | Date | |
---|---|---|---|
2014 | 58.81 | Trenton, NJ (USA) | 12 APR 2014 |
Performance | Place | Date | |
---|---|---|---|
2015 | 2:04.53 | Bellinzona (SUI) | 21 JUL 2015 |
2014 | 2:05.24 | Colts Neck, NJ (USA) | 07 JUN 2014 |
2013 | 2:13.23 | Trenton, NJ (USA) | 13 APR 2013 |
2011 | 2:11.74 | Durham, NC (USA) | 09 APR 2011 |
2010 | 2:09.43 | Indianapolis, IN (USA) | 19 JUN 2010 |
2009 | 2:11.09 | Charlotte, NC (USA) | 03 MAY 2009 |
Performance | Place | Date | |
---|---|---|---|
2016 | 4:18.32 | Portland, OR (USA) | 12 JUN 2016 |
2015 | 4:09.49 | Greenville, SC (USA) | 30 MAY 2015 |
2014 | 4:12.35 | Swarthmore, PA (USA) | 12 MAY 2014 |
2013 | 4:16.02 | Palo Alto, CA (USA) | 28 APR 2013 |
2012 | 4:12.82 | Palo Alto, CA (USA) | 29 APR 2012 |
2011 | 4:17.83 | Holmdel, NJ (USA) | 18 JUN 2011 |
2010 | 4:36.75 | Princeton, NJ (USA) | 01 MAY 2010 |
2009 | 4:27.85 | Charlotte, NC (USA) | 03 MAY 2009 |
Performance | Place | Date | |
---|---|---|---|
2014 | 4:34.37 | Philadelphia, PA (USA) | 26 APR 2014 |
2011 | 4:40.88 | Philadelphia, PA (USA) | 30 APR 2011 |
Performance | Place | Date | |
---|---|---|---|
2017 | 10:03.12 | St. George's (GRN) | 08 APR 2017 |
2013 | 9:33.88 | Trenton, NJ (USA) | 13 APR 2013 |
Performance | Place | Date | |
---|---|---|---|
2015 | 16:14.51 | Raleigh, NC (USA) | 27 MAR 2015 |
2014 | 16:07.71 | Raleigh, NC (USA) | 28 MAR 2014 |
2012 | 16:21.30 | Raleigh, NC (USA) | 30 MAR 2012 |
2011 | 16:34.19 | Raleigh, NC (USA) | 26 MAR 2011 |
Performance | Place | Date | |
---|---|---|---|
2010 | 28:36 | New York, NY (USA) | 05 NOV 2010 |
Performance | Place | Date | |
---|---|---|---|
2014 | 36:14 | New York, NY (USA) | 20 DEC 2014 |
Performance | Place | Date | |
---|---|---|---|
2012/13 | 2:12.08 | New York, NY (USA) | 15 FEB 2013 |
2011/12 | 2:07.91 | New York, NY (USA) | 18 FEB 2012 |
2008/09 | 2:14.94 | New Haven, CT (USA) | 10 JAN 2009 |
Performance | Place | Date | |
---|---|---|---|
2011/12 | 2:48.15 | New York, NY (USA) | 13 JAN 2012 |
2010/11 | 2:47.65 | Boston, MA (USA) | 11 FEB 2011 |
2008/09 | 2:57.1h | Bronx, NY (USA) | 12 DEC 2008 |
2007/08 | 2:53.19 | Boston, MA (USA) | 08 MAR 2008 |
2006/07 | 2:59.14 | New York, NY (USA) | 23 FEB 2007 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 4:36.58 | New York, NY (USA) | 24 JAN 2016 |
2014/15 | 4:37.98 | New York, NY (USA) | 24 JAN 2015 |
2013/14 | 4:44.23 | New York, NY (USA) | 08 MAR 2014 |
2011/12 | 4:38.26 | New York, NY (USA) | 03 MAR 2012 |
2010/11 | 4:48.34 | New York, NY (USA) | 19 FEB 2011 |
2008/09 | 4:57.10 | New York, NY (USA) | 27 FEB 2009 |
2007/08 | 5:09.1h | Bronx, NY (USA) | 07 DEC 2007 |
Performance | Place | Date | |
---|---|---|---|
2014/15 | 9:07.75 | Boston, MA (USA) | 13 FEB 2015 |
2013/14 | 9:28.17 | Boston, MA (USA) | 07 FEB 2014 |
2011/12 | 9:44.77 | New York, NY (USA) | 06 JAN 2012 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
08 APR 2017 | St. George's Grenada Invitational, St. George's |
![]() |
B | F | 2. | 10:03.12 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
20 MAY 2017 | Brooklyn Half Marathon, Brooklyn, NY |
![]() |
E | F | 9. | 1:18:37 | UNC |