Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 15:36.84 | Concord, MA (USA) | 04 JUN 2015 | 1093 | ||
10,000 Metres | 32:15.85 | Palo Alto, CA (USA) | 04 MAY 2014 | 1125 | ||
5 Kilometres | 16:03 | Providence, RI (USA) | 20 SEP 2015 | 1070 | ||
8 Kilometres | 26:44 | Virginia Beach, VA (USA) | 18 MAR 2012 | 0 | ||
10 Kilometres | 33:22 | Richmond, VA (USA) | 31 MAR 2012 | 1087 | ||
10 Kilometres | 32:36 * | Atlanta, GA (USA) | 04 JUL 2014 | 1095 | ||
12 Kilometres | 40:04 | Alexandria, VA (USA) | 16 NOV 2014 | 0 | ||
10 Miles Road | 57:54 | Charlottesville, VA (USA) | 19 MAR 2016 | 989 | ||
Half Marathon | 1:12:23 | Richmond, VA (USA) | 14 NOV 2015 | 1090 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 9:36.54 | Blacksburg, VA (USA) | 19 JAN 2013 | 1006 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 36:03 | Richmond, VA (USA) | 14 APR 2018 | 951 | ||
10 Miles Road | 58:56 | Charlottesville, VA (USA) | 24 MAR 2018 | 959 |
Performance | Place | Date | |
---|---|---|---|
2016 | 16:01.90 | Concord, MA (USA) | 02 JUN 2016 |
2015 | 15:36.84 | Concord, MA (USA) | 04 JUN 2015 |
2014 | 15:55.38 | Charlottesville, VA (USA) | 10 MAY 2014 |
2012 | 15:47.05 | Charlottesville, VA (USA) | 12 MAY 2012 |
Performance | Place | Date | |
---|---|---|---|
2015 | 16:03 | Providence, RI (USA) | 20 SEP 2015 |
2013 | 16:33 | Providence, RI (USA) | 22 SEP 2013 |
Performance | Place | Date | |
---|---|---|---|
2014 | 26:54 | Virginia Beach, VA (USA) | 15 MAR 2014 |
2012 | 26:44 | Virginia Beach, VA (USA) | 18 MAR 2012 |
Performance | Place | Date | |
---|---|---|---|
2014 | 32:15.85 | Palo Alto, CA (USA) | 04 MAY 2014 |
2012 | 32:39.53 | Hayward Field, Eugene, OR (USA) | 22 JUN 2012 |
Performance | Place | Date | |
---|---|---|---|
2018 | 36:03 | Richmond, VA (USA) | 14 APR 2018 |
2017 | 35:55 | Richmond, VA (USA) | 01 APR 2017 |
2013 | 34:54 | Richmond (GBR) | 13 APR 2013 |
2012 | 33:22 | Richmond, VA (USA) | 31 MAR 2012 |
Performance | Place | Date | |
---|---|---|---|
2014 | 40:04 | Alexandria, VA (USA) | 16 NOV 2014 |
Performance | Place | Date | |
---|---|---|---|
2018 | 58:56 | Charlottesville, VA (USA) | 24 MAR 2018 |
2016 | 57:54 | Charlottesville, VA (USA) | 19 MAR 2016 |
Performance | Place | Date | |
---|---|---|---|
2015 | 1:12:23 | Richmond, VA (USA) | 14 NOV 2015 |
Performance | Place | Date | |
---|---|---|---|
2012/13 | 9:36.54 | Blacksburg, VA (USA) | 19 JAN 2013 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 APR 2018 | Charlottesville Virginia Challenge, Charlottesville, VA |
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F | F | DNF |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
14 APR 2018 | Richmond Ukrop's Monument Avenue 10K, Richmond, VA |
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F | F | 3. | 36:03 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
24 MAR 2018 | Charlottesville 10M, Charlottesville, VA |
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F | F | 1. | 58:56 |