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Suwilanji Theresa MPONDELA

Athlete Profile

  • COUNTRY
    Zambia Zambia
  • DATE OF BIRTH
    07 FEB 2000     ATHLETE'S CODE
    14789106

Current World Ranking Positions

Discipline Place Score
Women's 100m 1980 949

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 100m 1579 for 1 week
Women's Overall Ranking 10804 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.07 +0.3 Lusaka (ZAM) 23 MAR 2019 978
200 Metres 25.52 0.0 Grefrath-Oedt (GER) 20 JUN 2018 895
4x100 Metres Relay 46.31 Grefrath-Oedt (GER) 20 JUN 2018 1040

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.25 +1.0 National Heroes Stadium, Lusaka (ZAM) 07 MAR 2020 943

Outdoor

100 Metres

Performance Wind Place Date
2020 12.25 +1.0 National Heroes Stadium, Lusaka (ZAM) 07 MAR 2020
2019 12.07 +0.3 Lusaka (ZAM) 23 MAR 2019
2018 12.10 -2.3 Ndola (ZAM) 10 FEB 2018
2017 12.12 +1.1 Lusaka (ZAM) 08 APR 2017

Outdoor

200 Metres

Performance Wind Place Date
2018 25.52 0.0 Grefrath-Oedt (GER) 20 JUN 2018
2017 26.26 +1.6 Lusaka (ZAM) 08 APR 2017

Outdoor

4x100 Metres Relay

Performance Place Date
2018 46.31 Grefrath-Oedt (GER) 20 JUN 2018
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
22 FEB 2020 All Comers Meet, Levy Mwanawasa Stadion, Ndola ZAMZAM F F3 6. 12.29 0.0
07 MAR 2020 All Comers Meet, National Heroes Stadium, Lusaka ZAMZAM F H4 7. 12.25 +1.0
07 MAR 2020 All Comers Meet, National Heroes Stadium, Lusaka ZAMZAM F F 7. 12.25 +0.5

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