Underscoring her position as <a href="https://www.iaaf.org/world-rankings/overall-ranking/women?regionType=area&amp;region=asia&amp;page=1">Asia's top-ranked athlete</a>, Salwa Naser added two more gold to her hefty medal haul this week to highlight the final day of the Asian Athletics Championships in Doha on Wednesday (24).
Naser, the 2017 world 400m silver medallist, captured five medals over the past four days, four of them gold. The most spectacular of those came via her anchor leg in the 4x400m relay, the penultimate event of these championships in Khalifa Stadium which in five months time will host the IAAF World Athletics Championships Doha 2019.
A distant fourth when she took the baton, Naser faced a deficit of some 20 metres as she sailed into the first bend. Gradually, she picked off one runner after another until her homestretch tussle with India&rsquo;s Vismaya Velluva Koroth. She won that battle too, pulling away over the final ten metres to conclude her scorching 49.70 lap.
That performance came after two rounds and the final in the 400m (gold), legs in the 4x100m (bronze) and 4x400 mixed relay (gold) and a round and the final in the 200m, which she contested exactly two hours before the start of the 4x400.
There, Naser got off to somewhat cautious start, trailing 100m winner Olga Safronova until the pair reached the middle of the final straight. Then she began to eat up ground, pulling even with about 15 metres to go before finally pulling into the lead five metres from the finish. Her 22.74 performance - 0.13 ahead of Safronova - was her second half-lap personal best in as many days. Yesterday she clocked 22.84 to tie the championships record.
As she left the track, Naser embarked on a de facto ninth race of the championships, rushing through the media mixed zone without stopping to speak, disappointing the journalists gathered.
In the 4x400m relay, Bahrain clocked 3:32.10, edging India by 0.11 with Japan taking the bronze. The Sri Lankan quartet, running with black arm bands to honour those who were killed in terrorist attacks on Easter, paid their respects with a fourth place finish in 3:35.06, a national record.
<h3>Ghazal sails to first global gold</h3>
The best performance on the infield came courtesy of Syrian Majd Eddin Ghazal&rsquo;s victory in the high jump, the first major gold of his career.
Shaking out an evening chill with three tries at 2.26m, he then topped 2.29m on his first attempt to seal the win. After clearing 2.31m with his first, he followed up with two strong attempts at 2.35m before capping the competition with a near-miss at a would-be 2.37m lifetime best. He was pleased.&nbsp;
&nbsp;
<div id="5cc0d3f92cadb10904b3b350" class="dropMedia">
<div style="background-image: url('https://media.aws.iaaf.org/media/Small/98d3feae-e999-468f-ad80-22d4d68da555.jpg');">&nbsp;</div>
Majd Eddin Ghazal taking the Asian title in Doha</div>
&nbsp;
&ldquo;I was feeling cold which is why I was jumping at all the heights at the beginning, which I usually do not do,&rdquo; he said. &ldquo;Then I started to warm up and feel better.&rdquo;
Ghazal took world bronze in London in 2017, but has managed just silver and bronze in five previous appearances at the continental championships. &ldquo;It is strange that after all these years I finally have my first gold.&rdquo; His was also the first gold for Syria at these championships in 26 years.
Takashi Eto and Naoto Tobe of Japan took silver and bronze with 2.29m and 2.26m respectively.
<h3>Three titles for Japan</h3>
Japan had a good day, taking gold in the men&rsquo;s long jump and 4x400m relay and women&rsquo;s 100m hurdles.
Yuki Hashioka continued his steady rise, turning his world U20 gold from Tampere into continental senior gold just nine months later. The 20-year-old led early on with an 8.08m leap in the second round, just one centimetre shy of his personal best, but China&rsquo;s Zhang Yoaguang reached 8.13m in the fifth to take command. Hashioka dug deep and rallied, producing an 8.22m lifetime best with his final jump to take the title. Hashioka said he&rsquo;s now targeting 8.40m this season.
Japan closed the competition with a decisive victory in the men&rsquo;s 4x400m relay, clocking 3:02.94 ahead of India. The latter were later disqualified for obstruction, elevating China, who clocked 3:03.55, to second.
Abderrahman Samba couldn&rsquo;t produce late race heroics like Naser&rsquo;s, but his 44.54 leg was the second fastest of the race. He crossed the line fourth in 3:03.95, but Qatar was later upgraded to bronze.
Japan also took the day&rsquo;s first title on the track with Ayako Kimura&rsquo;s decisive 13.13 win in the 100m hurdles, well clear of China&rsquo;s Chen Jiamin who clocked 13.24 for silver.
<h3>Three more victories for China&nbsp;</h3>
But China still padded its placing table lead with three more golds, upping their final title tally to nine.
Feng Bin, a 2016 Olympic and 2017 world finalist, put the women&rsquo;s discus competition out of reach in the first round with a 65.36m effort, adding 22 centimetres to her previous lifetime best set in 2016. Teammate Chen Yang came closest, hitting 61.87m in the final round to take silver.
In another lopsided contest, Xie Wenjun added a second Asian 110m hurdles title to his collection with a 13.21 run, clipping 0.02 from his previous best. He was thrilled.
&ldquo;I don&rsquo;t know how much faster I can go, I just want to run fast,&rdquo; the 28-year-old said, &ldquo;starting from the Diamond League in Shanghai.&rdquo;
Further back, Yaqoub Alyouha of Kuwait was second in 13.35, with Chen Kuei-Ru of Chinese Taipei taking the bronze in 13.39.
Xie Zhenye pulled away with 80 metres remaining to take the 200m, clocking 20.33. Yuki Koike of Japan was second in 20.55.
<h3>Chitra defends 1500m title</h3>
For the second time in as many days, India put a stop to Bahrain&rsquo;s bid for middle and long distance dominance. Yesterday it was Gomathi Marimuthu in the women&rsquo;s 800m and today it was Palakeezh Unnikrishnan (P.U.) Chitra, who successfully defended her title in the women&rsquo;s 1500m.
Shadowing Bahraini Winfred Mutile Yavi - who was chasing a third title - and teammate Tigist Gashaw from the 800 metre point, Chitra made her decisive move with just over 200 metres remaining. First she passed Yavi as they approached the bend and then powered by Gashaw as she entered the final straight. Chitra reached the line in 4:14.56, 0.25 ahead of the runner-up. Yavi held off Japan&rsquo;s Ran Urabe in the waning stages to add bronze to her 5000m and steeplechase golds.
But Bahrain did collect wins in the men&rsquo;s 1500m and 5000m to take four of the five middle and long distance titles on offer on the men&rsquo;s side.
Birhanu Balew led a Bahrain 1-2 in the 5000m in 13:37.42, holding off Albert Rop by 0.15. Japan&rsquo;s Hiroki Matsueda and Hazuma Hattori finished third and fourth.
Abraham Rotich Kipchirchir was the class of the 1500m, cruising to a 3:42.85 win. But it took a careful read of the photo to determine who would take silver. Ultimately, India&rsquo;s Ajay Kumar Saroj was rewarded for his late race charge over Qatari Musaab Ali. Both were credited with 3:42.18; Saroj got the edge by 0.006.
Olympic champion Dilshod Nazarov of Tajikistan won the hammer throw, but he didn&rsquo;t secure it until reaching 76.14m in round five. He too said the unusual evening chill kept him from finding his rhythm.
Qatar&rsquo;s Ashraf Amgad El-Saify was second with 73.76m. Sukhrob Hodjayevof Uzbekistan reached 72.85m to take the bronze.
The 2021 Asian Championships will take place in Hangzhou, China.
Bob Ramsak for the IAAF

Underscoring her position as Asia's top-ranked athlete, Salwa Naser added two more gold to her hefty medal haul this week to highlight the final day of the Asian Athletics Championships in Doha on Wednesday (24).

Naser completes 200m/400m double as Asian Championships conclude in Doha

Yuki Hashioka leapt into prominence last summer after taking the world U20 long jump title in Tampere. The 19-year-old hails from an athletics family - his father Toshiyuki is a former national record holder in the pole vault and seven-time national champion and his mother, Naomi, a former national record holder in the 100m hurdles - and was drawn to the sport at a young age. Hashioka broke through the eight-metre barrier last year and this season improved his personal best to 8.09m. Here he discusses his athletes roots and relationship with his parents and shares some of his ambitions as he approaches his first season in senior competition.
&nbsp;
"Growing up, I was surrounded by trophies and awards in the home, and my grandparents told me stories about my parents'&nbsp;accomplishments and how great they were. But there was no pressure from them, they never forced him to take the path they had chosen.
"I did a multi-event competition in junior high school, comprising of the 110m hurdle (15.36), shot put (11.45m /4kg), high jump (1.89m), and the 400m (54.46), which landed me third in the junior championship at age 14. I love those events but the long jump was always calling me, it seemed so cool.
"I love the moment of being in the air. Making the approach, there is an anticipation of something great happening. Once you kick the board, everything moves in slow motion. It's incredible and I love the moment.
"My parents don't give much technical advice and I get it, they just want to be my mom and dad. They do have a lot of knowledge though so when they point out my bad habits it's hard to ignore it and I respect their opinion. I'm sure some athletes are reluctant to hear criticism from their parents but I cherish the time I spend discussing my performance with them. They've been at the top and I am very grateful to have their feedback."
&ldquo;I would like to take Japanese national record, and I really want to compete on the European circuit and the Diamond League next season. My dad is a track nerd. He especially loves the Diamond League and we always watch the meets together. It looks so exciting and I hope I get my chances and hope my parents are able to come watch me jump.&rdquo;
Ayako Oikawa for the IAAF

Yuki Hashioka leapt into prominence last summer after taking the world U20 long jump title in Tampere. 

Yuki Hashioka: I love jumping because...

On what was a memorable night for Japan, Yuki Hashioka upset the odds to claim gold in the men&rsquo;s long jump, the 19-year-old producing a stunning 8.03m leap in the third round which saw him through to the top step of the podium.
Hashioka was always likely to be a threat to Cuba&rsquo;s Maikel Vidal, the world U20 leader, and that proved well-founded when he secured Japan their first ever long jump title in the 32-year history of these championships.
Hashioka started the competition as he meant to go on, sweeping to the lead in the first round with an impressive leap of 7.91m.
<blockquote class="twitter-tweet" data-lang="en">
Oh what a day for Japan! WATCH - The third round and winning jump by Yuki Hashioka was an impressive 8.03 effort<a href="https://twitter.com/jaaf_official?ref_src=twsrc%5Etfw">@jaaf_official</a> won 2 gold medal in the space of 20 minutes!<a href="https://twitter.com/hashtag/IAAFworlds?src=hash&amp;ref_src=twsrc%5Etfw">#IAAFworlds</a> <a href="https://t.co/Yru50DNvhS">pic.twitter.com/Yru50DNvhS</a>
&mdash; IAAF (@iaaforg) <a href="https://twitter.com/iaaforg/status/1017161516913700864?ref_src=twsrc%5Etfw">July 11, 2018</a></blockquote>
<script src="https://platform.twitter.com/widgets.js" async=""></script>
Vidal had previously held the lead with 7.87m, and the Cuban duly responded and found a few extra centimetres in the second round, jumping 7.94m. In the third round, Vidal dug deeper again to soar out to 7.99m, but still he struggled to find that magical strike he needed to grab gold.
Hashioka, meanwhile, was only growing in confidence, and in the third round he set the bar at an intimidating height for others to reach, sailing through the evening air to a mark of 8.03m (0.9m/s).
His two subsequent efforts offered no improvement, but none of his competitors could close the gap either, allowing Hashioka to enjoy a victory jump in the final round.
&ldquo;I'm very happy to have won, this was really important for me,&rdquo; said Hashioka, who soon turned his focus to the next step of his flourishing career.
&ldquo;I feel like I'm not yet at the level to compete with seniors but today's victory is a great step towards that. It still doesn't feel real. My next goal is to win the Asian Games.&rdquo;
Vidal claimed second with his best of 7.99m, though he obviously wanted more.
&ldquo;The silver medal is okay although everybody wants to win,&rdquo; he said. &ldquo;I'm happy with my series of jumps. I jumped my best in the final.&rdquo;
The bronze went to Jamaica&rsquo;s Wayne Pinnock, his nation&rsquo;s first ever long jump medal at the championships.
&ldquo;The experience has been really good and I am of course really happy,&rdquo; he said. &ldquo;A bronze medal is really good. I've been working really hard for this.&rdquo;
Cathal Dennehy for the IAAF

On what was a memorable night for Japan, Yuki Hashioka upset the odds to claim gold in the men’s long jump, the 19-year-old producing a stunning 8.03m leap in the third round which saw him through to the top step of the podium.

Naser completes 200m/400m double as Asian Championships conclude in Doha

Yuki Hashioka: I love jumping because...

Report: men's long jump – IAAF World U20 Championships Tampere 2018