Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 13:43.38 | København (DEN) | 28 AUG 1994 | 1056 | ||
10,000 Metres | 28:09.1h | Nairobi (KEN) | 04 JUL 1998 | 1118 | ||
3000 Metres Steeplechase | 9:11.7h | Eldoret (KEN) | 10 MAY 2003 | 946 | ||
15 Kilometres | 45:08 | São Paulo (BRA) | 31 DEC 1998 | 1008 | ||
10 Miles Road | 46:38 | Amsterdam (NED) | 20 SEP 1998 | 1113 | ||
20 Kilometres | 59:01 | Thessaloniki (GRE) | 08 OCT 1995 | 1093 | ||
Half Marathon | 1:00:24 | Grevenmacher (LUX) | 26 SEP 1999 | 1176 | ||
25 Kilometres | 1:16:16 | Berlin (GER) | 07 MAY 1995 | 1060 | ||
Marathon | 2:07:41 | Berlin (GER) | 28 SEP 1997 | 1203 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres Steeplechase | 9:11.7h | Eldoret (KEN) | 10 MAY 2003 | 946 |
Performance | Place | Date | |
---|---|---|---|
1994 | 13:43.38 | København (DEN) | 28 AUG 1994 |
Performance | Place | Date | |
---|---|---|---|
1998 | 28:09.1h | Nairobi (KEN) | 04 JUL 1998 |
Performance | Place | Date | |
---|---|---|---|
1998 | 45:08 | São Paulo (BRA) | 31 DEC 1998 |
Performance | Place | Date | |
---|---|---|---|
1998 | 46:38 | Amsterdam (NED) | 20 SEP 1998 |
1996 | 47:24 | Amsterdam (NED) | 22 SEP 1996 |
1995 | 48:37 | Borgholzhausen (GER) | 17 JUN 1995 |
Performance | Place | Date | |
---|---|---|---|
1995 | 59:01 | Thessaloniki (GRE) | 08 OCT 1995 |
Performance | Place | Date | |
---|---|---|---|
2001 | 1:03:51 | Praha (CZE) | 24 MAR 2001 |
1999 | 1:00:24 | Grevenmacher (LUX) | 26 SEP 1999 |
1996 | 1:03:00 | Setúbal (POR) | 31 MAR 1996 |
1995 | 1:00:51 | Remich (LUX) | 24 SEP 1995 |
1994 | 1:02:58 | Griesheim (GER) | 16 NOV 1994 |
Performance | Place | Date | |
---|---|---|---|
1995 | 1:16:16 | Berlin (GER) | 07 MAY 1995 |
Performance | Place | Date | |
---|---|---|---|
2001 | 2:12:25 | Madrid (ESP) | 28 OCT 2001 |
1999 | 2:08:50 | Paris (FRA) | 04 APR 1999 |
1998 | 2:08:52 | Praha (CZE) | 24 MAY 1998 |
1997 | 2:07:41 | Berlin (GER) | 28 SEP 1997 |
1996 | 2:11:54 | Rotterdam (NED) | 28 APR 1996 |
1995 | 2:12:40 | Frankfurt (GER) | 29 OCT 1995 |
Performance | Place | Date | |
---|---|---|---|
2003 | 9:11.7h | Eldoret (KEN) | 10 MAY 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | Marathon | 2:09:47 | Boston, MA (USA) | 17 APR 2000 | |
6. | Marathon | 2:09:59 | New York, NY (USA) | 07 NOV 1999 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
10 MAY 2003 | Eldoret AK Weekend Meeting, Eldoret |
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F | F | 4. | 9:11.7h |