Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
100 Metres | 10.96 | +1.8 | Brisbane (AUS) | 23 APR 2002 | 898 | |
100 Metres | 10.67 * | +2.1 | Bangor (GBR) | 02 JUN 2001 | 974 | |
200 Metres | 20.89 | +1.9 | Bedford (GBR) | 30 AUG 1997 | 1084 | |
300 Metres | 32.36 | Gateshead (GBR) | 19 JUL 1998 | 1129 | ||
400 Metres | 44.36 | Birmingham (GBR) | 13 JUL 1997 | NR | 1225 | |
4x400 Metres Relay | 2:56.60 | Olympic Stadium, Atlanta, GA (USA) | 03 AUG 1996 | AR, NR | 1245 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
400 Metres | 46.55 | Birmingham (GBR) | 10 FEB 1996 | 1137 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
400 Metres | 48.01 | Hendon (GBR) | 08 AUG 2009 | 980 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2002 | 10.96 | +1.8 | Brisbane (AUS) | 23 APR 2002 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2005 | 22.00 | 0.0 | Watford (GBR) | 10 AUG 2005 |
2004 | 21.76 | Loughborough (GBR) | 19 MAY 2004 | |
2003 | 21.76 | Eton (GBR) | 14 JUN 2003 | |
2002 | 21.89 | +0.6 | Brisbane (AUS) | 09 APR 2002 |
2001 | 21.14 | 0.0 | Potchefstroom (RSA) | 12 FEB 2001 |
2000 | 21.69 | -1.1 | London (GBR) | 08 JUL 2000 |
1998 | 21.32 | 0.0 | Potchefstroom (RSA) | 26 JAN 1998 |
1997 | 20.89 | +1.9 | Bedford (GBR) | 30 AUG 1997 |
Performance | Place | Date | |
---|---|---|---|
2002 | 33.77 | Brisbane (AUS) | 23 APR 2002 |
1998 | 32.36 | Gateshead (GBR) | 19 JUL 1998 |
1996 | 32.52 | London (GBR) | 11 AUG 1996 |
Performance | Place | Date | |
---|---|---|---|
2009 | 48.01 | Hendon (GBR) | 08 AUG 2009 |
2008 | 47.28 | Biberach (GER) | 28 JUN 2008 |
2005 | 46.68 | Tallinn (EST) | 16 AUG 2005 |
2004 | 46.12 | Madrid (ESP) | 17 JUL 2004 |
2003 | 45.58 | Stadio Ridolfi, Firenze (ITA) | 21 JUN 2003 |
2002 | 46.48 | Birmingham (GBR) | 06 JUL 2002 |
2001 | 45.70 | Watford (GBR) | 25 JUL 2001 |
2000 | 45.82 | Falköping (SWE) | 15 AUG 2000 |
1998 | 44.38 | Stade Louis II, Monaco (MON) | 08 AUG 1998 |
1997 | 44.36 | Birmingham (GBR) | 13 JUL 1997 |
1996 | 44.66 | Johannesburg (RSA) | 14 APR 1996 |
1995 | 45.58 | Bellinzona (SUI) | 20 JUN 1995 |
1994 | 45.98 | Victoria (CAN) | 23 AUG 1994 |
Performance | Place | Date | |
---|---|---|---|
2002 | 3:00.41 | Manchester (GBR) | 31 JUL 2002 |
2001 | 3:00.96 | Commonwealth Stadium, Edmonton (CAN) | 11 AUG 2001 |
2000 | 3:01.22 | Olympic Stadium, Sydney (AUS) | 30 SEP 2000 |
1998 | 2:58.68 | Népstadion, Budapest (HUN) | 23 AUG 1998 |
1997 | 2:56.65 | Olympic Stadium, Athina (GRE) | 10 AUG 1997 |
1996 | 2:56.60 | Olympic Stadium, Atlanta, GA (USA) | 03 AUG 1996 |
1993 | 3:11.04 | San Sebastián (ESP) | 31 JUL 1993 |
1992 | 3:07.46 | Olympic Stadium, Jamsil, Seoul (KOR) | 19 SEP 1992 |
Performance | Place | Date | |
---|---|---|---|
1995/96 | 46.55 | Birmingham (GBR) | 10 FEB 1996 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 4x400 Metres Relay | 2:56.60 | Olympic Stadium, Atlanta, GA (USA) | 03 AUG 1996 | |
5. | 4x400 Metres Relay | 3:01.22 | Olympic Stadium, Sydney (AUS) | 30 SEP 2000 | |
5. | 400 Metres | 44.70 | Olympic Stadium, Atlanta, GA (USA) | 29 JUL 1996 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 4x400 Metres Relay | 2:56.65 | Olympic Stadium, Athina (GRE) | 10 AUG 1997 | |
5. | 4x400 Metres Relay | 3:01.26 | Commonwealth Stadium, Edmonton (CAN) | 12 AUG 2001 | |
6. | 400 Metres | 44.52 | Olympic Stadium, Athina (GRE) | 05 AUG 1997 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 4x400 Metres Relay | 2:59.71 | SGJ, Johannesburg (RSA) | 13 SEP 1998 | |
1. | 400 Metres | 45.33 | SGJ, Johannesburg (RSA) | 12 SEP 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
5. | 4x400 Metres Relay | 3:07.48 | Olympic Stadium, Jamsil, Seoul (KOR) | 20 SEP 1992 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 4x400 Metres Relay | 2:58.68 | Népstadion, Budapest (HUN) | 23 AUG 1998 | |
1. | 400 Metres | 44.52 | Népstadion, Budapest (HUN) | 21 AUG 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 400 Metres | 44.96 | Moskva (RUS) | 05 SEP 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 400 Metres | 44.52 | Kuala Lumpur (MAS) | 18 SEP 1998 | |
2. | 4x400 Metres Relay | 3:00.41 | Manchester (GBR) | 31 JUL 2002 | |
3. | 4x400 Metres Relay | 3:01.86 | Kuala Lumpur (MAS) | 21 SEP 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 4x400 Metres Relay | 3:00.95 | Petrovskiy Stadium, St. Petersburg (RUS) | 28 JUN 1998 | |
1. | 4x400 Metres Relay | 2:59.46 | Olympiastadion, München (GER) | 22 JUN 1997 | |
3. | 400 Metres | 45.58 | Stadio Ridolfi, Firenze (ITA) | 21 JUN 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 400 Metres | 44.50 | Birmingham (GBR) | 26 JUL 1998 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
08 AUG 2009 | Hendon Jo Smith Cup, Hendon |
![]() |
F | F | 4. | 48.01 |