Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:33.59 | Bruxelles (BEL) | 24 AUG 2001 | 1194 | ||
One Mile | 3:52.20 | Stadio Olimpico, Roma (ITA) | 12 JUL 2002 | 1172 | ||
2000 Metres | 4:57.97 | Villeneuve d'Ascq (FRA) | 17 JUN 2001 | 1154 | ||
5000 Metres | 13:39.75 | Cairo (EGY) | 24 NOV 2007 | 1068 | ||
2000 Metres Steeplechase | 5:23.02 | Herrera (ESP) | 19 MAY 2007 | 1161 | ||
3000 Metres Steeplechase | 8:08.78 | Stadio Olimpico, Roma (ITA) | 14 JUL 2006 | 1217 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:37.61 | National Indoor Arena, Birmingham (GBR) | 20 FEB 2004 | 1190 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres Steeplechase | 8:13.04 | Rabat (MAR) | 05 JUN 2011 | 1198 |
Performance | Place | Date | |
---|---|---|---|
2010 | 3:41.75 | Marrakesh (MAR) | 22 MAY 2010 |
2007 | 3:41.28 | Stadion Juliska, Praha (CZE) | 13 JUN 2007 |
2006 | 3:38.96 | Doha (QAT) | 12 MAY 2006 |
2003 | 3:35.03 | Madrid (ESP) | 19 JUL 2003 |
2002 | 3:33.66 | Stade Louis II, Monaco (MON) | 19 JUL 2002 |
2001 | 3:33.59 | Bruxelles (BEL) | 24 AUG 2001 |
2000 | 3:39.28 | Casablanca (MAR) | 26 JUL 2000 |
Performance | Place | Date | |
---|---|---|---|
2003 | 3:59.94 | Crystal Palace, London (GBR) | 08 AUG 2003 |
2002 | 3:52.20 | Stadio Olimpico, Roma (ITA) | 12 JUL 2002 |
Performance | Place | Date | |
---|---|---|---|
2001 | 4:57.97 | Villeneuve d'Ascq (FRA) | 17 JUN 2001 |
Performance | Place | Date | |
---|---|---|---|
2010 | 13:42.27 | Rabat (MAR) | 08 MAY 2010 |
2007 | 13:39.75 | Cairo (EGY) | 24 NOV 2007 |
Performance | Place | Date | |
---|---|---|---|
2007 | 5:23.02 | Herrera (ESP) | 19 MAY 2007 |
Performance | Place | Date | |
---|---|---|---|
2011 | 8:13.04 | Rabat (MAR) | 05 JUN 2011 |
2010 | 8:23.52 | Rabat (MAR) | 06 JUN 2010 |
2009 | 8:21.07 | Tanger (MAR) | 12 JUL 2009 |
2008 | 8:15.58 | Rabat (MAR) | 14 JUN 2008 |
2007 | 8:17.03 | Blankers-Koen Stadion, Hengelo (NED) | 26 MAY 2007 |
2006 | 8:08.78 | Stadio Olimpico, Roma (ITA) | 14 JUL 2006 |
2003 | 8:15.33 | Paris (FRA) | 04 JUL 2003 |
2002 | 8:20.64 | Villeneuve (FRA) | 16 JUN 2002 |
Performance | Place | Date | |
---|---|---|---|
2007/08 | 3:42.24 | Velódromo Luis Puig, Valencia (ESP) | 09 FEB 2008 |
2003/04 | 3:37.61 | National Indoor Arena, Birmingham (GBR) | 20 FEB 2004 |
2002/03 | 3:40.26 | Boston, MA (USA) | 01 FEB 2003 |
2001/02 | 3:40.32 | Birmingham (GBR) | 17 FEB 2002 |
2000/01 | 3:38.64 | Birmingham (GBR) | 18 FEB 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 1500 Metres | 3:36.54 | Commonwealth Stadium, Edmonton (CAN) | 12 AUG 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 1500 Metres | 3:42.71 | National Indoor Arena, Birmingham (GBR) | 15 MAR 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 3000 Metres Steeplechase | 8:33.52 | Bambous (MRI) | 11 AUG 2006 | |
3. | 1500 Metres | 3:38.78 | Radés (TUN) | 07 AUG 2002 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 3000 Metres Steeplechase | 8:28.80 | Gottlieb-Daimler Stadion, Stuttgart (GER) | 10 SEP 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 1500 Metres | 3:45.41 | Ottawa (CAN) | 23 JUL 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 1500 Metres | 3:46.45 | Tunis (TUN) | 14 SEP 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 13:39.75 | Cairo (EGY) | 24 NOV 2007 | |
1. | 3000 Metres Steeplechase | 8:39.84 | Cairo (EGY) | 23 NOV 2007 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 1500 Metres | 3:55.12 | Catania (ITA) | 07 DEC 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 8:26.45 | Agadir (MAR) | 26 JUN 2010 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
09 APR 2011 | Oujda |
![]() |
F | F | 1. | 8:35.27 |
14 MAY 2011 | Meknés |
![]() |
F | F | 1. | 8:24.64 |
05 JUN 2011 | Meeting International Mohammed VI d'Athletisme de Rabat, Rabat |
![]() |
B | F | 1. | 8:13.04 |
25 JUN 2011 | Casablanca Moroccan Ch., Casablanca |
![]() |
B | F | 2. | 8:29.52 |
21 JUL 2011 | Rio de Janeiro CISM Military World Games, Rio de Janeiro |
![]() |
D | H2 | 1. | 8:33.10 |
22 JUL 2011 | Rio de Janeiro CISM Military World Games, Rio de Janeiro |
![]() |
D | F | 2. | 8:29.43 |
29 AUG 2011 | Daegu IAAF World Championships, DS, Daegu |
![]() |
OW | H1 | 11. | 8:46.14 |