Lebogang PHALULA

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    09 DEC 1983
    ATHLETE'S CODE
    14296742

Current World Ranking Positions

Discipline Place Score
Women's Marathon 1000 968
Women's Overall Ranking 6022 1021
Women's Road Running 463 1021

Highest Ever World Ranking Positions

Discipline Place Duration
Women's Marathon 596 for 1 week
Women's Overall Ranking 2745 for 1 week
Women's Road Running 248 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:02.43 Port Elizabeth (RSA) 11 FEB 2006 1119
1000 Metres 2:44.6h Johannesburg (RSA) 28 OCT 2005 1045
1500 Metres 4:11.10 Durban (RSA) 21 MAR 2010 1118
3000 Metres 9:19.26 Pretoria (RSA) 20 FEB 2004 1042
5000 Metres 16:02.5h Durban (RSA) 06 FEB 2009 1045
10,000 Metres 34:01.97 Mestský Stadion, Ostrava (CZE) 27 MAY 2010 1034
5 Kilometres 16:13 Johannesburg (RSA) 28 AUG 2016 1051
10 Kilometres 33:02 Stellenbosch (RSA) 30 AUG 2008 1104
12 Kilometres 41:20 Cape Town (RSA) 21 MAY 2017 0
12 Kilometres 39:34 * Cape Town (RSA) 17 MAY 2015 0
15 Kilometres 54:23 Soweto (RSA) 02 NOV 2003 970
Half Marathon 1:11:35 Port Elizabeth (RSA) 30 JUL 2016 1108
Marathon 2:38:00 Cape Town (RSA) 18 SEP 2016 1055
4x400 Metres Relay 3:46.04 Stellenbosch (RSA) 18 APR 2015 1007

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
10 Kilometres 34:56 Port Elizabeth (RSA) 09 AUG 2019 1006
12 Kilometres 43:08 Cape Town (RSA) 19 MAY 2019 0
Half Marathon 1:17:04 Port Elizabeth (RSA) 27 JUL 2019 982
Marathon 2:53:36 Cape Town (RSA) 15 SEP 2019 912

Outdoor

800 Metres

Performance Place Date
2015 2:05.89 Stellenbosch (RSA) 18 APR 2015
2014 2:05.02 Potchefstroom (RSA) 10 MAY 2014
2011 2:07.40 Vitoria (ESP) 02 JUL 2011
2010 2:04.46 Germiston (RSA) 06 APR 2010
2009 2:04.58 Germiston (RSA) 06 MAR 2009
2008 2:05.96 Durban (RSA) 08 FEB 2008
2007 2:04.61 Oudtshoorn (RSA) 17 FEB 2007
2006 2:02.43 Port Elizabeth (RSA) 11 FEB 2006
2005 2:05.62 Germiston (RSA) 26 MAR 2005
2004 2:07.57 Durban (RSA) 17 APR 2004
1999 2:14.39 Zdzislaw Krzyszkowiak, Bydgoszcz (POL) 16 JUL 1999

Outdoor

1000 Metres

Performance Place Date
2015 2:44.72 Johannesburg (RSA) 20 FEB 2015
2005 2:44.6h Johannesburg (RSA) 28 OCT 2005
2003 2:53.03 Germiston (RSA) 24 JAN 2003

Outdoor

1500 Metres

Performance Place Date
2018 4:32.50 Germiston (RSA) 11 FEB 2018
2016 4:20.63 Port Elizabeth (RSA) 19 APR 2016
2015 4:16.44 Cape Town (RSA) 23 MAY 2015
2012 4:15.22 Port Elizabeth (RSA) 14 APR 2012
2011 4:13.89 Durban (RSA) 10 APR 2011
2010 4:11.10 Durban (RSA) 21 MAR 2010
2009 4:16.33 Kortrijk (BEL) 11 JUL 2009
2008 4:25.61 Stellenbosch (RSA) 15 MAR 2008
2007 4:14.46 Port Elizabeth (RSA) 09 FEB 2007
2006 4:12.34 Melbourne (AUS) 09 MAR 2006
2005 4:18.46 Stellenbosch (RSA) 11 MAR 2005
2004 4:20.88 Port Elizabeth (RSA) 12 MAR 2004
2003 4:26.09 Port Elizabeth (RSA) 26 APR 2003

Outdoor

3000 Metres

Performance Place Date
2017 9:43.40 Potchefstroom (RSA) 15 MAR 2017
2011 9:26.63 Potchefstroom (RSA) 19 FEB 2011
2009 9:31.3h Potchefstroom (RSA) 23 JAN 2009
2006 9:36.45 Secunda (RSA) 20 JAN 2006
2005 9:33.96 Potchefstroom (RSA) 04 FEB 2005
2004 9:19.26 Pretoria (RSA) 20 FEB 2004
2003 9:40.55 Germiston (RSA) 24 JAN 2003

Outdoor

5000 Metres

Performance Place Date
2018 17:21.73 Germiston (RSA) 24 FEB 2018
2017 17:02.19 Durban (RSA) 28 FEB 2017
2011 17:03.57 Bilbao (ESP) 18 JUN 2011
2010 16:06.14 Port Elizabeth (RSA) 19 FEB 2010
2009 16:02.5h Durban (RSA) 06 FEB 2009
2003 16:44.15 Port Elizabeth (RSA) 25 APR 2003

Outdoor

5 Kilometres

Performance Place Date
2016 16:13 Johannesburg (RSA) 28 AUG 2016

Outdoor

10,000 Metres

Performance Place Date
2010 34:01.97 Mestský Stadion, Ostrava (CZE) 27 MAY 2010

Outdoor

10 Kilometres

Performance Place Date
2019 34:56 Port Elizabeth (RSA) 09 AUG 2019
2018 34:39 Port Elizabeth (RSA) 05 MAY 2018
2017 33:39 Cape Town (RSA) 02 APR 2017
2016 33:05 Durban (RSA) 17 JUL 2016
2015 33:20 Cape Town (RSA) 29 MAR 2015
2014 33:06 Durban (RSA) 24 AUG 2014
2012 33:37 Kimberley (RSA) 19 MAY 2012
2011 34:12 Port Elizabeth (RSA) 07 MAY 2011
2009 33:32 Stellenbosch (RSA) 29 AUG 2009
2008 33:02 Stellenbosch (RSA) 30 AUG 2008
2007 33:59 Stellenbosch (RSA) 11 AUG 2007
2006 34:03 Port Elizabeth (RSA) 12 FEB 2006
2005 34:23 Durban (RSA) 23 OCT 2005
2004 34:54 Port Elizabeth (RSA) 13 MAR 2004
2003 36:19 Centurion (RSA) 01 MAY 2003
2002 36:35 Durban (RSA) 30 JUN 2002

Outdoor

12 Kilometres

Performance Place Date
2019 43:08 Cape Town (RSA) 19 MAY 2019
2017 41:20 Cape Town (RSA) 21 MAY 2017

Outdoor

15 Kilometres

Performance Place Date
2003 54:23 Soweto (RSA) 02 NOV 2003
2002 57:06 Johannesburg (RSA) 20 JAN 2002

Outdoor

Half Marathon

Performance Place Date
2019 1:17:04 Port Elizabeth (RSA) 27 JUL 2019
2018 1:15:31 Port Elizabeth (RSA) 28 JUL 2018
2016 1:11:35 Port Elizabeth (RSA) 30 JUL 2016
2015 1:12:18 Port Elizabeth (RSA) 25 JUL 2015
2014 1:15:04 Johannesburg (RSA) 07 SEP 2014

Outdoor

Marathon

Performance Place Date
2019 2:53:36 Cape Town (RSA) 15 SEP 2019
2017 2:43:49 Cape Town (RSA) 17 SEP 2017
2016 2:38:00 Cape Town (RSA) 18 SEP 2016

Outdoor

4x400 Metres Relay

Performance Place Date
2015 3:46.04 Stellenbosch (RSA) 18 APR 2015

Honours - African Championships

Place Discipline Mark Wind Place Date
8. 800 Metres 2:10.00 Bambous (MRI) 13 AUG 2006
8. 1500 Metres 4:20.31 Porto Novo (BEN) 29 JUN 2012

Honours - All-African Games

Place Discipline Mark Wind Place Date
4. 800 Metres 2:06.27 Algiers (ALG) 19 JUL 2007

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 800 Metres 2:09.54 Stellenbosch (RSA) 15 MAR 2008
1. 800 Metres 2:06.15 Durban (RSA) 17 MAR 2007
1. 800 Metres 2:02.43 Port Elizabeth (RSA) 11 FEB 2006
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Sasol 10K, Sasolburg RSARSA F F 1. 36:04
24 FEB 2019 10 km, Pretoria RSARSA F F 2. 36:30
27 APR 2019 Freedom Run 10K, Port Elizabeth RSARSA F F 3. 35:35
04 MAY 2019 Spar Grand Prix Series 10K, Port Elizabeth RSARSA E F 15. 35:24
26 MAY 2019 Spar Grand Prix Series, Cape Town RSARSA E F 18. 36:02
23 JUN 2019 Spar Grand Prix Series 10K, Durban RSARSA E F 17. 35:42
09 AUG 2019 Women's Day Diva Run, Port Elizabeth RSARSA F F 2. 34:56
18 AUG 2019 Spar Grand Prix Series, Pietermaritzburg RSARSA E F 11. 35:43
24 SEP 2019 FNB Joburg 10K Cityrun, Johannesburg RSARSA E F 6. 37:30
13 OCT 2019 FNB Durban 10K Citysurfrun, Durban RSARSA C F 24. 36:55

12 Kilometres

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 FNB Cape Town 12 ONERUN, Cape Town RSARSA C F 13. 43:08

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
20 APR 2019 Two Oceans Half Marathon, Cape Town RSARSA E F 11. 1:21:06
27 JUL 2019 Nelson Mandela Bay Half Marathon, Port Elizabeth RSARSA B F 10. 1:17:04

Marathon

Date Competition Cnt. Cat Race Pl. Result
15 SEP 2019 Sanlam Cape Town Marathon, Cape Town RSARSA GL F 15. 2:53:36

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