Discipline | Place | Score |
---|---|---|
Men's 10,000m | 138 | 1118 |
Men's 5000m | 100 | 1080 |
Men's Overall Ranking | 1817 | 1134 |
Men's Road Running | 119 | 1124 |
Discipline | Place | Duration |
---|---|---|
Men's 10,000m | 130 | for 1 week |
Men's 5000m | 100 | for 1 week |
Men's Overall Ranking | 1654 | for 1 week |
Men's Road Running | 42 | for 1 week |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:50.06 | Kings Park Athletics Stadium, Durban (RSA) | 01 FEB 2020 | 976 | ||
3000 Metres | 8:09.80 | Kings Park Athletics Stadium, Durban (RSA) | 09 MAR 2019 | 999 | ||
5000 Metres | 13:29.66 | Coetzenburg Stadium, Stellenbosch (RSA) | 28 MAR 2021 | 1103 | ||
10,000 Metres | 28:03.45 | Kings Park Athletics Stadium, Durban (RSA) | 26 MAR 2021 | 1127 | ||
10 Kilometres | 28:13 | Praha (CZE) | 07 SEP 2019 | 1121 | ||
12 Kilometres | 35:15 | Cape Town (RSA) | 19 MAY 2019 | 0 | ||
15 Kilometres | 47:40 | Durban (RSA) | 09 DEC 2018 | 871 | ||
Half Marathon | 1:01:31 | Port Elizabeth (RSA) | 27 JUL 2019 | 1130 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 13:29.66 | Coetzenburg Stadium, Stellenbosch (RSA) | 28 MAR 2021 | 1103 | ||
10,000 Metres | 28:03.45 | Kings Park Athletics Stadium, Durban (RSA) | 26 MAR 2021 | 1127 |
Performance | Place | Date | |
---|---|---|---|
2020 | 3:50.06 | Kings Park Athletics Stadium, Durban (RSA) | 01 FEB 2020 |
2019 | 4:01.04 | Durban (RSA) | 26 JAN 2019 |
Performance | Place | Date | |
---|---|---|---|
2020 | 8:10.82 | Kings Park Athletics Stadium, Durban (RSA) | 15 FEB 2020 |
2019 | 8:09.80 | Kings Park Athletics Stadium, Durban (RSA) | 09 MAR 2019 |
Performance | Place | Date | |
---|---|---|---|
2021 | 13:29.66 | Coetzenburg Stadium, Stellenbosch (RSA) | 28 MAR 2021 |
2020 | 14:06.06 | Kings Park Athletics Stadium, Durban (RSA) | 25 JAN 2020 |
2019 | 13:53.26 | Durban (RSA) | 23 MAR 2019 |
2018 | 14:31.47 | Durban (RSA) | 12 JAN 2018 |
Performance | Place | Date | |
---|---|---|---|
2021 | 28:03.45 | Kings Park Athletics Stadium, Durban (RSA) | 26 MAR 2021 |
2020 | 28:55.83 | Kings Park Athletics Stadium, Durban (RSA) | 15 FEB 2020 |
2019 | 28:37.30 | Durban (RSA) | 22 MAR 2019 |
Performance | Place | Date | |
---|---|---|---|
2020 | 29:13 | Durban (RSA) | 15 MAR 2020 |
2019 | 28:13 | Praha (CZE) | 07 SEP 2019 |
2018 | 30:36 | Pietermaritzburg (RSA) | 18 NOV 2018 |
Performance | Place | Date | |
---|---|---|---|
2019 | 35:15 | Cape Town (RSA) | 19 MAY 2019 |
Performance | Place | Date | |
---|---|---|---|
2019 | 47:43 | Durban (RSA) | 22 SEP 2019 |
2018 | 47:40 | Durban (RSA) | 09 DEC 2018 |
Performance | Place | Date | |
---|---|---|---|
2019 | 1:01:31 | Port Elizabeth (RSA) | 27 JUL 2019 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 29:23.74 | Bestmed Tuks Stadium, Pretoria (RSA) | 15 APR 2021 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 FEB 2021 | KZNA T&F League, Kings Park Athletics Stadium, Durban |
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F | F | 1. | 13:47.23 |
15 MAR 2021 | Invitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch |
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F | F | 2. | 13:39.63 |
28 MAR 2021 | Invitational Middle Distance Track Series, Coetzenburg Stadium, Stellenbosch |
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F | F1 | 2. | 13:29.66 |
17 APR 2021 | South African Ch., Bestmed Tuks Stadium, Pretoria |
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B | F | 2. | 13:55.75 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
05 MAR 2021 | KZNA 10000m League, Kings Park Athletics Stadium, Durban |
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F | F | 2. | 28:24.93 |
26 MAR 2021 | KZNA Ch., Kings Park Athletics Stadium, Durban |
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F | F | 2. | 28:03.45 |
15 APR 2021 | South African Ch., Bestmed Tuks Stadium, Pretoria |
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B | F | 1. | 29:23.74 |