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Countdown
World Athletics Indoor Championships Nanjing 2020

Mel LAWRENCE

Athlete Profile

  • COUNTRY
    United States United States
  • DATE OF BIRTH
    29 AUG 1989     ATHLETE'S CODE
    14366762

Current World Ranking Positions

Discipline Place Score
Women's 3000mSC 20 1228
Women's Overall Ranking 429 1228

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 3000mSC 16 for 1 week
Women's Overall Ranking 313 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:05.89 Joensuu (FIN) 12 JUL 2017 1059
1500 Metres 4:11.19 Portland, OR (USA) 10 JUN 2018 1117
One Mile 4:43.56 Portland, OR (USA) 08 AUG 2015 1023
2000 Metres 6:09.3h Eugene, OR (USA) 08 AUG 2006 980
3000 Metres 9:36.91 Seattle, WA (USA) 02 MAY 2009 985
5000 Metres 15:24.69 Palo Alto, CA (USA) 02 MAY 2019 1116
2000 Metres Steeplechase 6:35.63 Greensboro, NC (USA) 17 JUN 2006 1055
3000 Metres Steeplechase 9:29.81 Bislett, Oslo (NOR) 13 JUN 2019 1169
5 Kilometres 16:11 San José (USA) 23 NOV 2017 1055
10 Kilometres 34:31 * Atlanta, GA (USA) 04 JUL 2014 995
Half Marathon 1:21:07 Chicago, IL (USA) 06 SEP 2015 894
Half Marathon 1:18:55 * Sonoma, CA (USA) 20 JUL 2014 929
4x1500 Metres Relay 17:14.55 Philadelphia, PA (USA) 24 APR 2009 1166

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
One Mile 4:34.14 New York, NY (USA) 23 FEB 2019 1118
3000 Metres 8:50.96 New York, NY (USA) 03 FEB 2018 1159
Two Miles 9:46.11 New York, NY (USA) 24 FEB 2019 1110

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:15.27 Bruxelles (BEL) 23 AUG 2019 1086
5000 Metres 15:24.69 Palo Alto, CA (USA) 02 MAY 2019 1116
3000 Metres Steeplechase 9:29.81 Bislett, Oslo (NOR) 13 JUN 2019 1169

Indoor

Discipline Performance Wind Place Date Records Results Score
One Mile 4:34.14 New York, NY (USA) 23 FEB 2019 1118
3000 Metres 8:57.58 New York, NY (USA) 09 FEB 2019 1136
Two Miles 9:46.11 New York, NY (USA) 24 FEB 2019 1110

Outdoor

800 Metres

Performance Place Date
2017 2:05.89 Joensuu (FIN) 12 JUL 2017

Outdoor

1500 Metres

Performance Place Date
2019 4:15.27 Bruxelles (BEL) 23 AUG 2019
2018 4:11.19 Portland, OR (USA) 10 JUN 2018
2017 4:11.34 Portland, OR (USA) 11 JUN 2017
2016 4:17.19 Eugene, OR (USA) 06 MAY 2016
2014 4:27.18 Eugene, OR (USA) 19 APR 2014
2013 4:27.09 Walnut, CA (USA) 18 APR 2013
2010 4:21.89 Palo Alto, CA (USA) 26 MAR 2010
2009 4:24.10 Tempe, AZ (USA) 11 APR 2009
2004 4:35.37 Eugene, OR (USA) 01 AUG 2004

Outdoor

One Mile

Performance Place Date
2015 4:43.56 Portland, OR (USA) 08 AUG 2015
2006 4:53.38 Walnut, CA (USA) 15 APR 2006
2005 4:48.32 Folsom, CA (USA) 12 JUN 2005
2004 4:55.82 Sacramento, CA (USA) 12 JUN 2004

Outdoor

2000 Metres

Performance Place Date
2006 6:09.3h Eugene, OR (USA) 08 AUG 2006

Outdoor

3000 Metres

Performance Place Date
2013 10:09.54 Seattle, WA (USA) 27 APR 2013
2009 9:36.91 Seattle, WA (USA) 02 MAY 2009
2005 9:44.85 Carson, CA (USA) 23 JUN 2005

Outdoor

5000 Metres

Performance Place Date
2019 15:24.69 Palo Alto, CA (USA) 02 MAY 2019
2018 15:46.01 Palo Alto, CA (USA) 03 MAY 2018
2017 15:40.18 Heusden-Zolder (BEL) 22 JUL 2017
2016 15:55.52 Palo Alto, CA (USA) 01 MAY 2016
2014 16:23.48 Palo Alto, CA (USA) 04 MAY 2014
2009 15:50.36 Palo Alto, CA (USA) 27 MAR 2009
2006 17:14.19 Walnut, CA (USA) 14 APR 2006

Outdoor

5 Kilometres

Performance Place Date
2018 16:20 New York, NY (USA) 03 NOV 2018
2017 16:11 San José (USA) 23 NOV 2017
2016 16:14 San José (USA) 24 NOV 2016

Outdoor

Half Marathon

Performance Place Date
2015 1:21:07 Chicago, IL (USA) 06 SEP 2015

Outdoor

2000 Metres Steeplechase

Performance Place Date
2006 6:35.63 Greensboro, NC (USA) 17 JUN 2006

Outdoor

3000 Metres Steeplechase

Performance Place Date
2019 9:29.81 Bislett, Oslo (NOR) 13 JUN 2019
2018 9:32.68 Liège (BEL) 18 JUL 2018
2017 9:34.94 Karlstad (SWE) 25 JUL 2017
2016 9:36.35 Hayward Field, Eugene, OR (USA) 07 JUL 2016
2015 10:05.04 Portland, OR (USA) 14 JUN 2015
2013 10:07.78 Eugene, OR (USA) 06 APR 2013
2011 10:27.66 Seattle, WA (USA) 29 APR 2011
2010 10:06.09 Eugene, OR (USA) 10 JUN 2010
2009 9:40.98 Fayetteville, AR (USA) 12 JUN 2009
2006 10:15.26 Indianapolis, IN (USA) 23 JUN 2006
2005 10:27.44 Windsor (CAN) 30 JUL 2005

Outdoor

4x1500 Metres Relay

Performance Place Date
2009 17:14.55 Philadelphia, PA (USA) 24 APR 2009

Indoor

One Mile

Performance Place Date
2018/19 4:34.14 New York, NY (USA) 23 FEB 2019

Indoor

3000 Metres

Performance Place Date
2018/19 8:57.58 New York, NY (USA) 09 FEB 2019
2017/18 8:50.96 New York, NY (USA) 03 FEB 2018
2009/10 9:14.53 Fayetteville, AR (USA) 13 MAR 2010
2008/09 9:19.02 College Station, TX (USA) 14 MAR 2009

Indoor

Two Miles

Performance Place Date
2018/19 9:46.11 New York, NY (USA) 24 FEB 2019

Honours - NACAC Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 9:45.36 Toronto (CAN) 10 AUG 2018
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
09 JUL 2019 Sunset Tour, Azusa, CA USAUSA F F1 10. 4:17.89
23 AUG 2019 Brussels Grand Prix, Bruxelles BELBEL E F 5. 4:15.27

One Mile Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
12 JAN 2019 UW Preview, Seattle, WA USAUSA F F1 4. 4:33.74 OT
26 JAN 2019 UW Invitational, Seattle, WA USAUSA F F5 8. 4:37.38 OT
23 FEB 2019 USA Ind. Ch., New York, NY USAUSA D F1 3. 4:34.14

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
12 JAN 2019 UW Preview, Seattle, WA USAUSA F F1 5. 9:08.19 OT
09 FEB 2019 NYRR Millrose Games, New York, NY USAUSA D F 9. 8:57.58

Two Miles Indoor

Date Competition Cnt. Cat Race Pl. Result
24 FEB 2019 USA Ind. Ch., New York, NY USAUSA D F2 6. 9:46.11

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
02 MAY 2019 Payton Jordan Invitational, Palo Alto, CA USAUSA F F1 7. 15:24.69

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 IAAF Diamond League, SS, Shanghai CHNCHN GW F 12. 9:44.36
13 JUN 2019 Bislett Games, Bislett, Oslo NORNOR GW F 13. 9:29.81
30 JUN 2019 Prefontaine Classic, Palo Alto, CA USAUSA GW F 14. 9:33.48
26 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B H1 3. 9:58.16
28 JUL 2019 USA Ch., Drake Stadium, Des Moines, IA USAUSA B F 6. 9:53.48
18 AUG 2019 Müller Grand Prix, Birmingham GBRGBR GW F 14. 9:53.61
27 AUG 2019 Palio Citta della Quercia, Rovereto ITAITA B F 6. 9:42.07
10 SEP 2019 The Match Europe v USA, Dinamo National Olympic Stadium, Minsk BLRBLR B F 1. 9:33.24

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