Uladzislau PRAMAU

Athlete Profile

  • COUNTRY
    Belarus Belarus
  • DATE OF BIRTH
    03 AUG 1984
    ATHLETE'S CODE
    14330200

Current World Ranking Positions

Discipline Place Score
Men's Marathon 686 1071
Men's Overall Ranking 4293 1071

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 10,000m 404 for 1 week
Men's Marathon 553 for 1 week
Men's Overall Ranking 3768 for 1 week
Men's Road Running 581 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
1500 Metres 3:55.83 Brest (BLR) 18 JUL 2019 904
3000 Metres 8:22.65 Brest (BLR) 19 JUL 2019 927
5000 Metres 14:16.98 Lille (FRA) 24 JUN 2017 944
10,000 Metres 29:13.14 Grodno (BLR) 04 JUL 2017 1022
10 Kilometres 29:51 Oelde (GER) 09 JUN 2019 975
Half Marathon 1:04:16 Białystok (POL) 05 MAY 2019 1021
Marathon 2:14:29 Warszawa (POL) 14 APR 2019 1083

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
800 Metres 1:57.60 Mogilyov (BLR) 23 JAN 2016 870
1500 Metres 3:52.31 Mogilyov (BLR) 22 JAN 2016 992
3000 Metres 8:13.13 Mogilyov (BLR) 19 FEB 2017 1001

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:23.73 RTSOP, Minsk (BLR) 26 JUN 2020 921
5000 Metres 14:28.46 Regional Sport Complex, Brest (BLR) 16 JUL 2020 907
10,000 Metres 29:46.76 Dinamo National Olympic Stadium, Minsk (BLR) 30 JUL 2020 973
Marathon 2:17:49 Sofia (BUL) 11 OCT 2020 1026

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:00.18 Olimpiyets, Mogilyov (BLR) 13 JAN 2020 893
3000 Metres 8:23.62 Athletics Hall, Gomel (BLR) 08 FEB 2020 941

Outdoor

1500 Metres

Performance Place Date
2019 3:55.83 Brest (BLR) 18 JUL 2019
2016 3:55.90 Minsk (BLR) 01 JUN 2016

Outdoor

3000 Metres

Performance Place Date
2020 8:23.73 RTSOP, Minsk (BLR) 26 JUN 2020
2019 8:22.65 Brest (BLR) 19 JUL 2019
2015 8:38.88 Brest (BLR) 27 MAY 2015

Outdoor

5000 Metres

Performance Place Date
2020 14:28.46 Regional Sport Complex, Brest (BLR) 16 JUL 2020
2018 14:20.99 Minsk (BLR) 20 JUL 2018
2017 14:16.98 Lille (FRA) 24 JUN 2017
2015 14:22.32 Grodno (BLR) 24 JUL 2015

Outdoor

10,000 Metres

Performance Place Date
2020 29:46.76 Dinamo National Olympic Stadium, Minsk (BLR) 30 JUL 2020
2018 30:22.70 Minsk (BLR) 21 JUL 2018
2017 29:13.14 Grodno (BLR) 04 JUL 2017
2016 29:39.09 Grodno (BLR) 23 JUN 2016
2015 30:16.52 Grodno (BLR) 25 JUL 2015
2011 31:20.75 Grodno (BLR) 07 JUL 2011
2008 30:26.08 Grodno (BLR) 08 JUL 2008

Outdoor

10 Kilometres

Performance Place Date
2019 29:51 Oelde (GER) 09 JUN 2019
2017 29:56 Poznan (POL) 11 MAR 2017

Outdoor

Half Marathon

Performance Place Date
2019 1:04:16 Białystok (POL) 05 MAY 2019
2018 1:06:32 Minsk (BLR) 09 SEP 2018
2017 1:05:12 Poznan (POL) 26 MAR 2017
2016 1:05:46 Białystok (POL) 15 MAY 2016
2015 1:06:47 Dronten (NED) 19 DEC 2015

Outdoor

Marathon

Performance Place Date
2020 2:17:49 Sofia (BUL) 11 OCT 2020
2019 2:14:29 Warszawa (POL) 14 APR 2019
2018 2:17:16 Debno (POL) 08 APR 2018
2017 2:19:47 Poznan (POL) 15 OCT 2017
2016 2:15:12 Debno (POL) 03 APR 2016
2015 2:17:34 La Rochelle (FRA) 29 NOV 2015
2013 2:25:07 Poznan (POL) 13 OCT 2013
2012 2:28:09 Poznan (POL) 14 OCT 2012

Indoor

800 Metres

Performance Place Date
2015/16 1:57.60 Mogilyov (BLR) 23 JAN 2016

Indoor

1500 Metres

Performance Place Date
2019/20 4:00.18 Olimpiyets, Mogilyov (BLR) 13 JAN 2020
2018/19 3:55.68 Mogilyov (BLR) 30 JAN 2019
2017/18 3:53.22 Mogilyov (BLR) 16 FEB 2018
2016/17 3:53.74 Mogilyov (BLR) 20 JAN 2017
2015/16 3:52.31 Mogilyov (BLR) 22 JAN 2016

Indoor

3000 Metres

Performance Place Date
2019/20 8:23.62 Athletics Hall, Gomel (BLR) 08 FEB 2020
2018/19 8:13.78 Gomel (BLR) 16 FEB 2019
2017/18 8:16.02 Gomel (BLR) 03 FEB 2018
2016/17 8:13.13 Mogilyov (BLR) 19 FEB 2017
2015/16 8:16.06 Mogilyov (BLR) 21 FEB 2016
2014/15 8:27.54 Gomel (BLR) 07 FEB 2015
2013/14 8:42.56 Gomel (BLR) 08 FEB 2014
2012/13 8:39.83 Mogilyov (BLR) 06 FEB 2013

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 10,000 Metres 29:13.14 Grodno (BLR) 04 JUL 2017
1. 10,000 Metres 29:39.09 Grodno (BLR) 23 JUN 2016

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres 8:16.12 Mogilyov (BLR) 17 FEB 2018
Results in:

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2020 Mogotex Prizes, Olimpiyets, Mogilyov BLRBLR F F 7. 4:00.18

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
26 JUN 2020 Athletics Meeting, RTSOP, Minsk BLRBLR F F2 6. 8:23.73
17 JUL 2020 Belarus Cup, Regional Sport Complex, Brest BLRBLR F F 9. 8:25.31

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
08 FEB 2020 Belarus Cup, Athletics Hall, Gomel BLRBLR F F 4. 8:23.62
22 FEB 2020 Belarus Ind. Ch., Olimpiyets, Mogilyov BLRBLR D F 6. 8:24.81

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
16 JUL 2020 Belarus Cup, Regional Sport Complex, Brest BLRBLR F F 2. 14:28.46
02 AUG 2020 Belarus Ch., Dinamo National Olympic Stadium, Minsk BLRBLR B F2 5. 14:29.99

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
30 JUL 2020 Belarus Ch., Dinamo National Olympic Stadium, Minsk BLRBLR B F 3. 29:46.76

Marathon

Date Competition Cnt. Cat Race Pl. Result
11 OCT 2020 Wizz Air Sofia Marathon, Sofia BULBUL B F 5. 2:17:49

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