Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
100 Metres
|
10.84
|
-0.2
|
Debrecen (HUN)
|
12 JUL 2007
|
|
935
|
100 Metres
|
10.73 *
|
+5.4
|
Stadionring, Ratingen (GER)
|
15 JUN 2013
|
|
936
|
150 Metres
|
16.97
|
0.0
|
Kreuztal (GER)
|
15 MAY 2010
|
|
0
|
200 Metres
|
22.71
|
-2.3
|
Heusenstamm (GER)
|
23 JUN 2011
|
|
844
|
300 Metres
|
36.37
|
|
Büdelsdorf (GER)
|
14 MAY 2011
|
|
794
|
400 Metres
|
48.40
|
|
Luzhniki, Moskva (RUS)
|
10 AUG 2013
|
|
956
|
1500 Metres
|
4:24.16
|
|
Mösle-Stadium, Götzis (AUT)
|
28 MAY 2006
|
|
593
|
110 Metres Hurdles
|
14.02
|
-0.8
|
Mösle-Stadium, Götzis (AUT)
|
31 MAY 2009
|
|
1066
|
High Jump
|
2.03
|
|
Mösle-Stadium, Götzis (AUT)
|
31 MAY 2008
|
|
940
|
Pole Vault
|
5.00
|
|
Helsinki (FIN)
|
28 JUN 2012
|
|
994
|
Long Jump
|
7.21
|
+1.9
|
Stadionring, Ratingen (GER)
|
16 JUL 2011
|
|
967
|
Long Jump
|
7.32 *
|
+2.2
|
Mösle-Stadium, Götzis (AUT)
|
26 MAY 2007
|
|
978
|
Shot Put
|
16.89
|
|
Helsinki (FIN)
|
27 JUN 2012
|
|
936
|
Discus Throw
|
49.91
|
|
Stadionring, Ratingen (GER)
|
17 JUN 2007
|
|
875
|
Javelin Throw
|
71.40
|
|
Stadionring, Ratingen (GER)
|
17 JUL 2011
|
|
979
|
Decathlon
|
8558
|
|
Helsinki (FIN)
|
28 JUN 2012
|
|
1213
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
60 Metres
|
7.08
|
|
Frankfurt-Kalbach (GER)
|
10 JAN 2010
|
|
898
|
1000 Metres
|
2:53.39
|
|
Frankfurt-Kalbach (GER)
|
29 JAN 2006
|
|
505
|
60 Metres Hurdles
|
8.05
|
|
Stadtallendorf (GER)
|
12 JAN 2008
|
|
1025
|
High Jump
|
2.00
|
|
Frankfurt-Kalbach (GER)
|
28 JAN 2006
|
|
914
|
Pole Vault
|
4.93
|
|
Tallinn (EST)
|
25 FEB 2012
|
|
975
|
Long Jump
|
7.11
|
|
Stadtallendorf (GER)
|
12 JAN 2008
|
|
946
|
Shot Put
|
16.33
|
|
Tartu (EST)
|
09 FEB 2012
|
|
902
|
Heptathlon
|
5604
|
|
Frankfurt-Kalbach (GER)
|
29 JAN 2006
|
|
1053
|
Legend
* Not legal.
Latest Active Season: 2016
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
100 Metres
|
11.45
|
-0.2
|
Seligenstadt (GER)
|
07 MAY 2016
|
|
759
|
400 Metres
|
51.51
|
|
Seligenstadt (GER)
|
07 MAY 2016
|
|
771
|
High Jump
|
1.95
|
|
Seligenstadt (GER)
|
07 MAY 2016
|
|
870
|
Pole Vault
|
4.50
|
|
Mörfelden (GER)
|
05 MAY 2016
|
|
859
|
Long Jump
|
6.24
|
-0.9
|
Seligenstadt (GER)
|
07 MAY 2016
|
|
766
|
Shot Put
|
16.18
|
|
Seligenstadt (GER)
|
07 MAY 2016
|
|
893
|
Discus Throw
|
45.32
|
|
Mörfelden (GER)
|
05 MAY 2016
|
|
792
|
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
60 Metres
|
7.36
|
|
Frankfurt (GER)
|
10 JAN 2016
|
|
765
|
60 Metres Hurdles
|
8.35
|
|
Frankfurt (GER)
|
10 JAN 2016
|
|
933
|
Shot Put
|
14.67
|
|
Frankfurt (GER)
|
10 JAN 2016
|
|
804
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2016
|
11.45
|
-0.2
|
Seligenstadt (GER)
|
07 MAY 2016
|
2015
|
11.27
|
-0.4
|
Stadionring, Ratingen (GER)
|
27 JUN 2015
|
2014
|
11.00
|
+1.1
|
Stadionring, Ratingen (GER)
|
28 JUN 2014
|
2013
|
10.95
|
+0.1
|
Luzhniki, Moskva (RUS)
|
10 AUG 2013
|
2012
|
10.93
|
+0.8
|
Helsinki (FIN)
|
27 JUN 2012
|
2011
|
10.99
|
+0.6
|
Mösle-Stadium, Götzis (AUT)
|
28 MAY 2011
|
2010
|
11.09
|
+1.3
|
Mösle-Stadium, Götzis (AUT)
|
29 MAY 2010
|
2009
|
10.87
|
+1.7
|
Stadionring, Ratingen (GER)
|
20 JUN 2009
|
2008
|
10.98
|
+1.2
|
Stadionring, Ratingen (GER)
|
21 JUN 2008
|
2007
|
10.84
|
-0.2
|
Debrecen (HUN)
|
12 JUL 2007
|
2006
|
10.90
|
-0.5
|
Ullevi Stadium, Göteborg (SWE)
|
10 AUG 2006
|
2005
|
11.27
|
0.0
|
Lage (GER)
|
27 AUG 2005
|
2003
|
11.65
|
-0.5
|
Tampere (FIN)
|
24 JUL 2003
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2011
|
17.01
|
0.0
|
Kreuztal (GER)
|
02 JUL 2011
|
2010
|
16.97
|
0.0
|
Kreuztal (GER)
|
15 MAY 2010
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2011
|
22.71
|
-2.3
|
Heusenstamm (GER)
|
23 JUN 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
36.37
|
Büdelsdorf (GER)
|
14 MAY 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
51.51
|
Seligenstadt (GER)
|
07 MAY 2016
|
2015
|
51.45
|
Stadionring, Ratingen (GER)
|
27 JUN 2015
|
2014
|
49.22
|
Stadionring, Ratingen (GER)
|
28 JUN 2014
|
2013
|
48.40
|
Luzhniki, Moskva (RUS)
|
10 AUG 2013
|
2012
|
48.54
|
Helsinki (FIN)
|
27 JUN 2012
|
2011
|
49.83
|
Stadionring, Ratingen (GER)
|
16 JUL 2011
|
2010
|
50.16
|
Stade Pierre Paul Bernard, Talence (FRA)
|
18 SEP 2010
|
2009
|
48.72
|
Olympiastadion, Berlin (GER)
|
19 AUG 2009
|
2008
|
49.32
|
Mösle-Stadium, Götzis (AUT)
|
31 MAY 2008
|
2007
|
49.15
|
Mösle-Stadium, Götzis (AUT)
|
26 MAY 2007
|
2006
|
48.48
|
Ullevi Stadium, Göteborg (SWE)
|
10 AUG 2006
|
2005
|
49.94
|
Bernhausen, Filderstadt (GER)
|
23 JUL 2005
|
2003
|
52.16
|
Tampere (FIN)
|
24 JUL 2003
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
5:03.77
|
Stadionring, Ratingen (GER)
|
28 JUN 2015
|
2014
|
4:51.30
|
Stadionring, Ratingen (GER)
|
29 JUN 2014
|
2013
|
4:30.26
|
Stadionring, Ratingen (GER)
|
16 JUN 2013
|
2012
|
4:34.02
|
Helsinki (FIN)
|
28 JUN 2012
|
2011
|
4:36.17
|
Stadionring, Ratingen (GER)
|
17 JUL 2011
|
2010
|
4:42.34
|
Stade Pierre Paul Bernard, Talence (FRA)
|
19 SEP 2010
|
2009
|
4:38.39
|
Mösle-Stadium, Götzis (AUT)
|
31 MAY 2009
|
2008
|
4:45.49
|
Mösle-Stadium, Götzis (AUT)
|
01 JUN 2008
|
2007
|
4:39.95
|
Mösle-Stadium, Götzis (AUT)
|
27 MAY 2007
|
2006
|
4:24.16
|
Mösle-Stadium, Götzis (AUT)
|
28 MAY 2006
|
2005
|
4:57.57
|
Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL)
|
03 JUL 2005
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2015
|
14.19
|
+1.6
|
Phoenix, AZ (USA)
|
12 JUN 2015
|
2014
|
14.27
|
+1.7
|
Mösle-Stadium, Götzis (AUT)
|
01 JUN 2014
|
2013
|
14.17
|
+0.9
|
Stadionring, Ratingen (GER)
|
16 JUN 2013
|
2012
|
14.16
|
+0.2
|
Helsinki (FIN)
|
28 JUN 2012
|
2011
|
14.21
|
+0.4
|
Friedberg (GER)
|
30 APR 2011
|
2010
|
14.27
|
+0.4
|
Weinheim (GER)
|
22 MAY 2010
|
2009
|
14.02
|
-0.8
|
Mösle-Stadium, Götzis (AUT)
|
31 MAY 2009
|
2008
|
14.13
|
0.0
|
Mösle-Stadium, Götzis (AUT)
|
01 JUN 2008
|
2007
|
14.10
|
+1.5
|
Kassel (GER)
|
06 JUN 2007
|
2006
|
14.25
|
-0.1
|
Ullevi Stadium, Göteborg (SWE)
|
11 AUG 2006
|
2005
|
14.87
|
0.0
|
Lage (GER)
|
28 AUG 2005
|
2003
|
15.34
|
0.0
|
Tampere (FIN)
|
25 JUL 2003
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
1.95
|
Seligenstadt (GER)
|
07 MAY 2016
|
2015
|
1.98
|
Stadionring, Ratingen (GER)
|
27 JUN 2015
|
2014
|
1.98
|
Stadionring, Ratingen (GER)
|
28 JUN 2014
|
2013
|
1.99
|
Luzhniki, Moskva (RUS)
|
10 AUG 2013
|
2012
|
2.03
|
Mösle-Stadium, Götzis (AUT)
|
26 MAY 2012
|
2011
|
1.98
|
Büdelsdorf (GER)
|
14 MAY 2011
|
2010
|
1.99
|
Stade Pierre Paul Bernard, Talence (FRA)
|
18 SEP 2010
|
2009
|
2.02
|
Olympiastadion, Berlin (GER)
|
19 AUG 2009
|
2008
|
2.03
|
Mösle-Stadium, Götzis (AUT)
|
31 MAY 2008
|
2007
|
2.02
|
Debrecen (HUN)
|
12 JUL 2007
|
2006
|
2.00
|
Mösle-Stadium, Götzis (AUT)
|
27 MAY 2006
|
2005
|
2.00
|
Bernhausen, Filderstadt (GER)
|
23 JUL 2005
|
2003
|
1.90
|
Tampere (FIN)
|
24 JUL 2003
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
4.50
|
Mörfelden (GER)
|
05 MAY 2016
|
2015
|
4.80
|
Stadionring, Ratingen (GER)
|
28 JUN 2015
|
2014
|
4.90
|
Stadionring, Ratingen (GER)
|
29 JUN 2014
|
2013
|
5.00
|
Stadionring, Ratingen (GER)
|
16 JUN 2013
|
2012
|
5.00
|
Helsinki (FIN)
|
28 JUN 2012
|
2011
|
4.90
|
DS, Daegu (KOR)
|
28 AUG 2011
|
2010
|
4.76
|
Stade Pierre Paul Bernard, Talence (FRA)
|
19 SEP 2010
|
2009
|
4.80
|
Olympiastadion, Berlin (GER)
|
20 AUG 2009
|
2008
|
4.50
|
Mösle-Stadium, Götzis (AUT)
|
01 JUN 2008
|
2007
|
4.40
|
Stadionring, Ratingen (GER)
|
17 JUN 2007
|
2006
|
4.60
|
Mösle-Stadium, Götzis (AUT)
|
28 MAY 2006
|
2005
|
4.60
|
Bernhausen, Filderstadt (GER)
|
24 JUL 2005
|
2003
|
4.30
|
Tampere (FIN)
|
25 JUL 2003
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2016
|
6.24
|
-0.9
|
Seligenstadt (GER)
|
07 MAY 2016
|
2015
|
6.81
|
+0.7
|
Azusa, CA (USA)
|
15 APR 2015
|
2014
|
6.97
|
+1.1
|
Mösle-Stadium, Götzis (AUT)
|
31 MAY 2014
|
2013
|
7.19
|
+0.6
|
Luzhniki, Moskva (RUS)
|
10 AUG 2013
|
2012
|
7.15
|
-0.8
|
Helsinki (FIN)
|
27 JUN 2012
|
2011
|
7.21
|
+1.9
|
Stadionring, Ratingen (GER)
|
16 JUL 2011
|
2010
|
7.18
|
+0.2
|
Stade Pierre Paul Bernard, Talence (FRA)
|
18 SEP 2010
|
2009
|
7.09
|
+1.6
|
Olympiastadion, Berlin (GER)
|
19 AUG 2009
|
2008
|
6.96
|
+0.7
|
Mösle-Stadium, Götzis (AUT)
|
31 MAY 2008
|
2007
|
7.10
|
+0.6
|
Gelnhausen (GER)
|
30 JUN 2007
|
2006
|
7.00
|
+1.3
|
Stadionring, Ratingen (GER)
|
24 JUN 2006
|
2005
|
6.90
|
+0.6
|
Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL)
|
02 JUL 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
16.18
|
Seligenstadt (GER)
|
07 MAY 2016
|
2015
|
15.52
|
Stadionring, Ratingen (GER)
|
27 JUN 2015
|
2014
|
16.04
|
Mösle-Stadium, Götzis (AUT)
|
31 MAY 2014
|
2013
|
16.69
|
Tallinn (EST)
|
04 JUN 2013
|
2012
|
16.89
|
Helsinki (FIN)
|
27 JUN 2012
|
2011
|
16.65
|
Heusenstamm (GER)
|
23 JUN 2011
|
2010
|
16.43
|
Stade Pierre Paul Bernard, Talence (FRA)
|
18 SEP 2010
|
2009
|
16.37
|
Mösle-Stadium, Götzis (AUT)
|
30 MAY 2009
|
2008
|
16.58
|
Mösle-Stadium, Götzis (AUT)
|
31 MAY 2008
|
2007
|
16.10
|
Debrecen (HUN)
|
12 JUL 2007
|
2006
|
16.15
|
Ullevi Stadium, Göteborg (SWE)
|
10 AUG 2006
|
2005
|
16.11
|
Bernhausen, Filderstadt (GER)
|
23 JUL 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
45.32
|
Mörfelden (GER)
|
05 MAY 2016
|
2015
|
44.84
|
Chula Vista, CA (USA)
|
23 MAY 2015
|
2014
|
45.95
|
Salzburg (AUT)
|
24 MAY 2014
|
2013
|
48.25
|
Stadionring, Ratingen (GER)
|
16 JUN 2013
|
2012
|
48.24
|
Helsinki (FIN)
|
28 JUN 2012
|
2011
|
49.80
|
Büdelsdorf (GER)
|
14 MAY 2011
|
2010
|
48.43
|
Mösle-Stadium, Götzis (AUT)
|
30 MAY 2010
|
2009
|
48.97
|
Stade Pierre Paul Bernard, Talence (FRA)
|
20 SEP 2009
|
2008
|
47.29
|
Mösle-Stadium, Götzis (AUT)
|
01 JUN 2008
|
2007
|
49.91
|
Stadionring, Ratingen (GER)
|
17 JUN 2007
|
2006
|
45.82
|
Stadionring, Ratingen (GER)
|
25 JUN 2006
|
2005
|
44.50
|
Lage (GER)
|
28 AUG 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
66.74
|
Stadionring, Ratingen (GER)
|
28 JUN 2015
|
2014
|
64.83
|
Stadionring, Ratingen (GER)
|
29 JUN 2014
|
2013
|
69.20
|
Tallinn (EST)
|
15 JUL 2013
|
2012
|
67.45
|
Helsinki (FIN)
|
28 JUN 2012
|
2011
|
71.40
|
Stadionring, Ratingen (GER)
|
17 JUL 2011
|
2010
|
63.90
|
Mösle-Stadium, Götzis (AUT)
|
30 MAY 2010
|
2009
|
70.24
|
Mösle-Stadium, Götzis (AUT)
|
31 MAY 2009
|
2008
|
66.44
|
Mösle-Stadium, Götzis (AUT)
|
01 JUN 2008
|
2007
|
69.55
|
Debrecen (HUN)
|
13 JUL 2007
|
2006
|
66.47
|
Ullevi Stadium, Göteborg (SWE)
|
11 AUG 2006
|
2005
|
66.79
|
Gelnhausen (GER)
|
12 JUN 2005
|
2004
|
66.21
|
Jena (GER)
|
04 JUL 2004
|
2003
|
58.31
|
Tampere (FIN)
|
25 JUL 2003
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2015
|
7826
|
|
Stadionring, Ratingen (GER)
|
28 JUN 2015
|
2014
|
8055
|
|
Stadionring, Ratingen (GER)
|
29 JUN 2014
|
2013
|
8514
|
|
Stadionring, Ratingen (GER)
|
16 JUN 2013
|
2012
|
8558
|
|
Helsinki (FIN)
|
28 JUN 2012
|
2011
|
8232
|
|
Stadionring, Ratingen (GER)
|
17 JUL 2011
|
2010
|
8202
|
|
Stade Pierre Paul Bernard, Talence (FRA)
|
19 SEP 2010
|
2009
|
8439
|
|
Olympiastadion, Berlin (GER)
|
20 AUG 2009
|
2008
|
8242
|
|
Mösle-Stadium, Götzis (AUT)
|
01 JUN 2008
|
2007
|
8239
|
|
Debrecen (HUN)
|
12 JUL 2007
|
2006
|
8209
|
|
Ullevi Stadium, Göteborg (SWE)
|
11 AUG 2006
|
2005
|
7842
|
|
Bernhausen, Filderstadt (GER)
|
24 JUL 2005
|
Indoor
|
Performance
|
Place
|
Date
|
2015/16
|
7.36
|
Frankfurt (GER)
|
10 JAN 2016
|
2013/14
|
7.23
|
Ergo Arena, Sopot (POL)
|
07 MAR 2014
|
2011/12
|
7.27
|
Tartu (EST)
|
09 FEB 2012
|
2009/10
|
7.08
|
Frankfurt-Kalbach (GER)
|
10 JAN 2010
|
2005/06
|
7.17
|
Frankfurt-Kalbach (GER)
|
28 JAN 2006
|
Indoor
|
Performance
|
Place
|
Date
|
2005/06
|
2:53.39
|
Frankfurt-Kalbach (GER)
|
29 JAN 2006
|
Indoor
|
Performance
|
Place
|
Date
|
2015/16
|
8.35
|
Frankfurt (GER)
|
10 JAN 2016
|
2013/14
|
8.09
|
Tallinn (EST)
|
12 FEB 2014
|
2011/12
|
8.15
|
Tartu (EST)
|
09 FEB 2012
|
2009/10
|
8.10
|
Frankfurt-Kalbach (GER)
|
10 JAN 2010
|
2007/08
|
8.05
|
Stadtallendorf (GER)
|
12 JAN 2008
|
2005/06
|
8.28
|
Frankfurt-Kalbach (GER)
|
29 JAN 2006
|
2004/05
|
8.62
|
Frankfurt-Kalbach (GER)
|
16 JAN 2005
|
Indoor
|
Performance
|
Place
|
Date
|
2013/14
|
1.95
|
Tallinn (EST)
|
12 FEB 2014
|
2005/06
|
2.00
|
Frankfurt-Kalbach (GER)
|
28 JAN 2006
|
Indoor
|
Performance
|
Place
|
Date
|
2013/14
|
4.80
|
Ergo Arena, Sopot (POL)
|
08 MAR 2014
|
2011/12
|
4.93
|
Tallinn (EST)
|
25 FEB 2012
|
2005/06
|
4.60
|
Frankfurt-Kalbach (GER)
|
29 JAN 2006
|
Indoor
|
Performance
|
Place
|
Date
|
2013/14
|
7.06
|
Ergo Arena, Sopot (POL)
|
07 MAR 2014
|
2009/10
|
6.88
|
Frankfurt-Kalbach (GER)
|
10 JAN 2010
|
2007/08
|
7.11
|
Stadtallendorf (GER)
|
12 JAN 2008
|
2005/06
|
6.83
|
Frankfurt-Kalbach (GER)
|
28 JAN 2006
|
Indoor
|
Performance
|
Place
|
Date
|
2015/16
|
14.67
|
Frankfurt (GER)
|
10 JAN 2016
|
2013/14
|
15.50
|
Ergo Arena, Sopot (POL)
|
07 MAR 2014
|
2011/12
|
16.33
|
Tartu (EST)
|
09 FEB 2012
|
2009/10
|
15.62
|
Frankfurt-Kalbach (GER)
|
16 JAN 2010
|
2007/08
|
16.12
|
Stadtallendorf (GER)
|
12 JAN 2008
|
2005/06
|
14.70
|
Frankfurt-Kalbach (GER)
|
28 JAN 2006
|
Indoor
|
Performance
|
Place
|
Date
|
2013/14
|
4983
|
Ergo Arena, Sopot (POL)
|
08 MAR 2014
|
2005/06
|
5604
|
Frankfurt-Kalbach (GER)
|
29 JAN 2006
|
2004/05
|
4754
|
Halle (GER)
|
30 JAN 2005
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
5.
|
Decathlon
|
8439
|
|
Olympiastadion, Berlin (GER)
|
20 AUG 2009
|
7.
|
Decathlon
|
8211
|
|
DS, Daegu (KOR)
|
28 AUG 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
8.
|
Heptathlon
|
4983
|
|
Ergo Arena, Sopot (POL)
|
08 MAR 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
Decathlon
|
8558
|
|
Helsinki (FIN)
|
28 JUN 2012
|
5.
|
Decathlon
|
8209
|
|
Ullevi Stadium, Göteborg (SWE)
|
11 AUG 2006
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
Decathlon
|
8239
|
|
Debrecen (HUN)
|
12 JUL 2007
|