Countdown451d 7h 9m 48s
World Athletics Championships Oregon22
Of all the injuries that are common in distance running, plantar fasciitis may be the most frustrating and debilitating.
Performance

Five tips for coping with plantar fasciitis

Of all the injuries that are common in distance running, plantar fasciitis may be the most frustrating and debilitating.... Read More

The Italian high jumper selects five of her favourite sports autobiographies/biographies and explains what they mean to her.
Culture

Vallortigara's top five inspiring sports biographies

The Italian high jumper selects five of her favourite sports autobiographies/biographies and explains what they mean to her.... Read More

The list of health benefits that running can bring is so long it’s almost easier to list the things it doesn’t do
Lifestyle

The Athletic Life: the gifts of health that come from running

The list of health benefits that running can bring is so long it’s almost easier to list the things it doesn’t do... Read More

Have you ever finished a run and felt like you could take on the world?
Lifestyle

The science behind the runner's high

Have you ever finished a run and felt like you could take on the world?... Read More

Extreme weather events make running tricky, but climate change means they will become more common.
Performance

Running through extreme weather

Extreme weather events make running tricky, but climate change means they will become more common.... Read More

The Italian 400m record-holder is also currently pursuing a medical degree. So who better to ask for advice on post-workout rest and recovery?
Performance

Davide Re’s rest and recovery tips

The Italian 400m record-holder is also currently pursuing a medical degree. So who better to ask for advice on post-workout rest and recovery?... Read More

https://www.worldathletics.org/be-active/performance/advice-runners-beginners
https://www.worldathletics.org/be-active/performance/istvan-szogi-kayaking-to-running

Recipes