Julia HOWLEY

Athlete Profile

  • COUNTRY
    Canada Canada
  • DATE OF BIRTH
    1996
    ATHLETE'S CODE
    14541175

Current World Ranking Positions

Discipline Place Score
Women's 3000mSC 114 1100
Women's 5000m 567 969
Women's Overall Ranking 2251 1100

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 3000mSC 69 for 1 week
Women's 5000m 462 for 1 week
Women's Overall Ranking 1879 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:13.07 Burnaby (CAN) 08 APR 2017 940
1500 Metres 4:24.57 Azusa, CA (USA) 20 APR 2018 1016
One Mile 4:47.43 Richmond (CAN) 26 MAY 2018 997
3000 Metres 9:37.15 Seattle, WA (USA) 05 MAY 2018 984
5000 Metres 16:10.89 Azusa, CA (USA) 18 APR 2019 1030
2000 Metres Steeplechase 6:40.34 Burnaby (CAN) 07 APR 2019 1035
3000 Metres Steeplechase 10:01.88 Portland, OR (USA) 10 JUN 2018 1091
5 Kilometres 16:53 Vancouver (CAN) 16 MAR 2019 978

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:18.01 Portland, OR (USA) 05 FEB 2016 907
1500 Metres 4:56.02 Toronto (CAN) 16 FEB 2013 812
One Mile 4:59.05 Birmingham, AL (USA) 09 MAR 2017 946
3000 Metres 9:47.83 Nampa, ID (USA) 17 FEB 2018 970
Distance Medley Relay 11:37.88 Nampa, ID (USA) 16 FEB 2018 0

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:16.95 Burnaby (CAN) 07 APR 2019 879
1500 Metres 4:26.01 Azusa, CA (USA) 19 APR 2019 1005
5000 Metres 16:10.89 Azusa, CA (USA) 18 APR 2019 1030
2000 Metres Steeplechase 6:40.34 Burnaby (CAN) 07 APR 2019 1035
3000 Metres Steeplechase 10:02.45 Monmouth, OR (USA) 10 MAY 2019 1089
5 Kilometres 16:53 Vancouver (CAN) 16 MAR 2019 978

Outdoor

800 Metres

Performance Place Date
2019 2:16.95 Burnaby (CAN) 07 APR 2019
2017 2:13.07 Burnaby (CAN) 08 APR 2017
2014 2:18.32 Sainte-Therese (CAN) 05 JUL 2014
2013 2:18.29 Mount Pearl (CAN) 13 JUL 2013

Outdoor

1500 Metres

Performance Place Date
2019 4:26.01 Azusa, CA (USA) 19 APR 2019
2018 4:24.57 Azusa, CA (USA) 20 APR 2018
2017 4:25.45 Azusa, CA (USA) 14 APR 2017
2016 4:31.99 Seattle, WA (USA) 30 APR 2016
2015 4:45.36 Azusa, CA (USA) 17 APR 2015
2014 4:39.80 Sainte-Therese (CAN) 04 JUL 2014
2013 4:48.90 Sherbrooke (CAN) 12 AUG 2013
2012 4:57.42 Charlottetown (CAN) 17 AUG 2012

Outdoor

One Mile

Performance Place Date
2018 4:47.43 Richmond (CAN) 26 MAY 2018
2017 4:52.57 San Francisco, CA (USA) 01 APR 2017
2016 4:59.05 San Francisco, CA (USA) 02 APR 2016

Outdoor

3000 Metres

Performance Place Date
2018 9:37.15 Seattle, WA (USA) 05 MAY 2018

Outdoor

5000 Metres

Performance Place Date
2019 16:10.89 Azusa, CA (USA) 18 APR 2019

Outdoor

5 Kilometres

Performance Place Date
2019 16:53 Vancouver (CAN) 16 MAR 2019

Outdoor

2000 Metres Steeplechase

Performance Place Date
2019 6:40.34 Burnaby (CAN) 07 APR 2019
2018 6:50.11 Burnaby (CAN) 07 APR 2018

Outdoor

3000 Metres Steeplechase

Performance Place Date
2019 10:02.45 Monmouth, OR (USA) 10 MAY 2019
2018 10:01.88 Portland, OR (USA) 10 JUN 2018

Indoor

800 Metres

Performance Place Date
2015/16 2:18.01 Portland, OR (USA) 05 FEB 2016
2014/15 2:20.40 Nampa, ID (USA) 20 FEB 2015
2012/13 2:25.27 Toronto (CAN) 17 FEB 2013

Indoor

1500 Metres

Performance Place Date
2012/13 4:56.02 Toronto (CAN) 16 FEB 2013

Indoor

One Mile

Performance Place Date
2016/17 4:59.05 Birmingham, AL (USA) 09 MAR 2017
2015/16 5:09.69 Portland, OR (USA) 04 FEB 2016

Indoor

3000 Metres

Performance Place Date
2017/18 9:47.83 Nampa, ID (USA) 17 FEB 2018
2016/17 10:13.19 Nampa, ID (USA) 18 FEB 2017

Indoor

Distance Medley Relay

Performance Place Date
2017/18 11:37.88 Nampa, ID (USA) 16 FEB 2018
Results in:

800 Metres

Date Competition Cnt. Cat Race Pl. Result
07 APR 2019 Emilie Mondor Invitational, Burnaby CANCAN F F2 5. 2:16.95

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
19 APR 2019 Bryan Clay Invitational, Azusa, CA USAUSA F F5 6. 4:26.01
11 MAY 2019 GNAC Outdoor Track and Field Ch., Monmouth, OR USAUSA F F2 6. 4:30.39

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
12 JAN 2019 UW Preview, Seattle, WA USAUSA F F1 9. 9:24.86 OT

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
18 APR 2019 Bryan Clay Invitational, Azusa, CA USAUSA F F1 16. 16:10.89
25 MAY 2019 NCAA Division II Ch., Kingsville, TX USAUSA F F 4. 17:22.23
09 JUN 2019 Portland Track Festival, Portland, OR USAUSA F F1 15. 16:42.39

5000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
08 FEB 2019 Husky Classic, Seattle, WA USAUSA F F3 16. 16:07.12 OT

2000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
07 APR 2019 Emilie Mondor Invitational, Burnaby CANCAN F F 1. 6:40.34

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
29 MAR 2019 Stanford Invitational, Palo Alto, CA USAUSA F F2 1. 10:03.19
03 MAY 2019 Twilight Meet, Portland, OR USAUSA F F 1. 10:05.47
10 MAY 2019 GNAC Outdoor Track and Field Ch., Monmouth, OR USAUSA F F 1. 10:02.45
23 MAY 2019 NCAA Division II Ch., Kingsville, TX USAUSA F H1 3. 10:52.07
24 MAY 2019 NCAA Division II Ch., Kingsville, TX USAUSA F F 3. 10:27.05
25 JUL 2019 Canadian Ch., Montreal CANCAN B F 8. 10:07.53

5 Kilometres

Date Competition Cnt. Cat Race Pl. Result
16 MAR 2019 St. Patrick's Day 5K, Vancouver CANCAN F F 8. 16:53

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