Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:07.85 | Zaragoza (ESP) | 23 JUN 2005 | 1010 | ||
5000 Metres | 13:27.06 | Sevilla (ESP) | 04 JUN 2005 | 1112 | ||
10,000 Metres | 28:19.88 | Bambous (MRI) | 13 AUG 2006 | 1101 | ||
10 Kilometres | 28:53 | Madrid (ESP) | 15 NOV 2009 | 1060 | ||
15 Kilometres | 45:42 | Cuenca (ECU) | 06 JUN 2004 | 977 | ||
20 Kilometres | 59:29 | Debrecen (HUN) | 08 OCT 2006 | 1074 | ||
Half Marathon | 1:03:08 | Edmonton (CAN) | 01 OCT 2005 | 1065 | ||
Marathon | 2:12:17 | Hamburg (GER) | 27 APR 2008 | 1121 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Half Marathon | 1:06:31 | Oslo (NOR) | 20 SEP 2014 | 935 |
Performance | Place | Date | |
---|---|---|---|
2005 | 8:07.85 | Zaragoza (ESP) | 23 JUN 2005 |
Performance | Place | Date | |
---|---|---|---|
2013 | 14:26.20 | Skelleftea (SWE) | 13 JUL 2013 |
2005 | 13:27.06 | Sevilla (ESP) | 04 JUN 2005 |
2004 | 13:54.44 | San Sebastián (ESP) | 03 JUL 2004 |
2003 | 13:57.40 | Gavá (ESP) | 11 MAY 2003 |
Performance | Place | Date | |
---|---|---|---|
2013 | 30:22.83 | Skelleftea (SWE) | 14 JUL 2013 |
2007 | 28:53.94 | Algiers (ALG) | 19 JUL 2007 |
2006 | 28:19.88 | Bambous (MRI) | 13 AUG 2006 |
2005 | 29:13.38 | Bilbao (ESP) | 18 JUN 2005 |
2004 | 28:31.47 | Gavá (ESP) | 13 JUN 2004 |
Performance | Place | Date | |
---|---|---|---|
2013 | 29:22 | Oslo (NOR) | 27 APR 2013 |
2012 | 29:46 | Hole (NOR) | 21 OCT 2012 |
2009 | 28:53 | Madrid (ESP) | 15 NOV 2009 |
2006 | 29:56 | Onati (ESP) | 17 JUN 2006 |
2003 | 29:44 | Madrid (ESP) | 19 OCT 2003 |
Performance | Place | Date | |
---|---|---|---|
2004 | 45:42 | Cuenca (ECU) | 06 JUN 2004 |
Performance | Place | Date | |
---|---|---|---|
2006 | 59:29 | Debrecen (HUN) | 08 OCT 2006 |
Performance | Place | Date | |
---|---|---|---|
2014 | 1:06:31 | Oslo (NOR) | 20 SEP 2014 |
2012 | 1:05:06 | Oslo (NOR) | 22 SEP 2012 |
2011 | 1:04:12 | Cantalejo (ESP) | 09 OCT 2011 |
2010 | 1:03:42 | Cantalejo (ESP) | 10 OCT 2010 |
2009 | 1:03:16 | Getafe (ESP) | 25 JAN 2009 |
2005 | 1:03:08 | Edmonton (CAN) | 01 OCT 2005 |
2004 | 1:05:19 | Albacete (ESP) | 20 JUN 2004 |
2003 | 1:04:10 | Vilamoura (POR) | 04 OCT 2003 |
Performance | Place | Date | |
---|---|---|---|
2009 | 2:16:24 | Ljubljana (SLO) | 25 OCT 2009 |
2008 | 2:12:17 | Hamburg (GER) | 27 APR 2008 |
2007 | 2:16:13 | Amsterdam (NED) | 21 OCT 2007 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
12. | Half Marathon | 1:03:08 | Edmonton (CAN) | 01 OCT 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
9. | Long Race | 36:18 | Fukuoka (JPN) | 02 APR 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | 10,000 Metres | 28:19.88 | Bambous (MRI) | 13 AUG 2006 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 SEP 2014 | Oslo Half Marathon, Oslo |
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E | F | 7. | 1:06:31 |