Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:50.12 | Stadio Zecchini, Grosseto (ITA) | 13 JUL 2004 | 975 | ||
3000 Metres | 7:48.60 | Naimette-Xhovémont (BEL) | 25 JUL 2007 | 1124 | ||
Two Miles | 8:43.99 | Eugene, OR (USA) | 10 JUN 2007 | 1019 | ||
5000 Metres | 13:30.46 | Stockholm (SWE) | 25 JUL 2006 | 1100 | ||
10 Kilometres | 28:56 | Groesbeek (NED) | 03 JUN 2006 | 1056 | ||
15 Kilometres | 44:03 | Nijmegen (NED) | 21 NOV 2004 | 1070 | ||
20 Kilometres | 1:00:28 | Sululta (ETH) | 27 AUG 2006 | 1032 | ||
Half Marathon | 1:01:37 | Addis Abeba (ETH) | 29 AUG 2005 | 1126 | ||
Marathon | 2:11:47 | Hamburg (GER) | 26 APR 2009 | 1130 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Marathon | 2:13:49 | Dongying (CHN) | 16 MAY 2010 | 1094 |
Performance | Place | Date | |
---|---|---|---|
2004 | 3:50.12 | Stadio Zecchini, Grosseto (ITA) | 13 JUL 2004 |
Performance | Place | Date | |
---|---|---|---|
2007 | 7:48.60 | Naimette-Xhovémont (BEL) | 25 JUL 2007 |
2006 | 8:01.67 | Nijmegen (NED) | 24 MAY 2006 |
2005 | 7:53.18 | Cottbus (GER) | 05 JUN 2005 |
Performance | Place | Date | |
---|---|---|---|
2007 | 8:43.99 | Eugene, OR (USA) | 10 JUN 2007 |
Performance | Place | Date | |
---|---|---|---|
2007 | 13:35.48 | Heusden-Zolder (BEL) | 28 JUL 2007 |
2006 | 13:30.46 | Stockholm (SWE) | 25 JUL 2006 |
2005 | 13:57.99 | Hengelo (NED) | 29 MAY 2005 |
Performance | Place | Date | |
---|---|---|---|
2007 | 29:56 | Boulder, CO (USA) | 28 MAY 2007 |
2006 | 28:56 | Groesbeek (NED) | 03 JUN 2006 |
2005 | 29:20 | Lisboa (POR) | 31 DEC 2005 |
2004 | 30:23 | Addis Abeba (ETH) | 28 NOV 2004 |
Performance | Place | Date | |
---|---|---|---|
2004 | 44:03 | Nijmegen (NED) | 21 NOV 2004 |
Performance | Place | Date | |
---|---|---|---|
2006 | 1:00:28 | Sululta (ETH) | 27 AUG 2006 |
Performance | Place | Date | |
---|---|---|---|
2008 | 1:03:44 | Zwolle (NED) | 14 JUN 2008 |
2006 | 1:03:37 | Egmond aan Zee (NED) | 08 JAN 2006 |
2005 | 1:01:37 | Addis Abeba (ETH) | 29 AUG 2005 |
2003 | 1:02:16 | Addis Abeba (ETH) | 21 SEP 2003 |
Performance | Place | Date | |
---|---|---|---|
2010 | 2:13:49 | Dongying (CHN) | 16 MAY 2010 |
2009 | 2:11:47 | Hamburg (GER) | 26 APR 2009 |
2008 | 2:13:23 | Amsterdam (NED) | 19 OCT 2008 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
16 MAY 2010 | Dongying Marathon, Dongying |
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E | F | 5. | 2:13:49 |