Sara-Elise RUOKONEN

Athlete Profile

  • COUNTRY
    Finland Finland
  • DATE OF BIRTH
    20 APR 1999
    ATHLETE'S CODE
    14688869

Current World Ranking Positions

Discipline Place Score
Women's 3000mSC 528 952

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 3000mSC 521 for 2 weeks
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
600 Metres 1:44.53 Lieto (FIN) 16 JUL 2018 752
800 Metres 2:21.75 Turku (FIN) 09 JUL 2019 806
1500 Metres 4:45.99 Turku (FIN) 29 MAY 2019 864
3000 Metres 10:17.18 Turku (FIN) 04 JUN 2019 862
5000 Metres 18:09.06 Porvoo (FIN) 01 SEP 2019 825
2000 Metres Steeplechase 7:33.10 Turku (FIN) 22 JUL 2015 820
3000 Metres Steeplechase 10:58.87 Turku (FIN) 16 JUL 2019 958

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:26.77 Turku (FIN) 06 FEB 2016 786
1500 Metres 4:51.88 Kuortane (FIN) 24 FEB 2018 840
3000 Metres 10:29.05 Turku (FIN) 04 FEB 2018 844

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:21.75 Turku (FIN) 09 JUL 2019 806
1500 Metres 4:45.99 Turku (FIN) 29 MAY 2019 864
3000 Metres 10:17.18 Turku (FIN) 04 JUN 2019 862
5000 Metres 18:09.06 Porvoo (FIN) 01 SEP 2019 825
3000 Metres Steeplechase 10:58.87 Turku (FIN) 16 JUL 2019 958

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:52.37 Turku (FIN) 02 FEB 2019 837
3000 Metres 10:34.95 Pajulahti Sports Institute, Nastola (FIN) 10 JAN 2019 826

Outdoor

600 Metres

Performance Place Date
2018 1:44.53 Lieto (FIN) 16 JUL 2018
2015 1:46.34 Lieto (FIN) 20 JUL 2015

Outdoor

800 Metres

Performance Place Date
2019 2:21.75 Turku (FIN) 09 JUL 2019
2018 2:24.98 Turku (FIN) 26 AUG 2018
2015 2:26.58 Turku (FIN) 06 AUG 2015

Outdoor

1500 Metres

Performance Place Date
2019 4:45.99 Turku (FIN) 29 MAY 2019
2018 4:50.99 Turku (FIN) 02 SEP 2018
2017 4:53.51 Turku (FIN) 01 JUN 2017
2016 5:01.00 Kajaani (FIN) 21 AUG 2016
2015 5:03.91 Naantali (FIN) 09 JUL 2015

Outdoor

3000 Metres

Performance Place Date
2019 10:17.18 Turku (FIN) 04 JUN 2019
2018 10:37.73 Hämeenlinna (FIN) 16 SEP 2018
2017 10:30.15 Kauhava (FIN) 06 AUG 2017
2016 10:49.99 Turku (FIN) 31 AUG 2016
2015 11:05.66 Hämeenlinna (FIN) 11 AUG 2015

Outdoor

5000 Metres

Performance Place Date
2019 18:09.06 Porvoo (FIN) 01 SEP 2019

Outdoor

2000 Metres Steeplechase

Performance Place Date
2015 7:33.10 Turku (FIN) 22 JUL 2015

Outdoor

3000 Metres Steeplechase

Performance Place Date
2019 10:58.87 Turku (FIN) 16 JUL 2019
2018 11:17.22 Laitila (FIN) 03 AUG 2018
2017 11:22.01 Espoo (FIN) 20 JUN 2017

Indoor

800 Metres

Performance Place Date
2015/16 2:26.77 Turku (FIN) 06 FEB 2016

Indoor

1500 Metres

Performance Place Date
2018/19 4:52.37 Turku (FIN) 02 FEB 2019
2017/18 4:51.88 Kuortane (FIN) 24 FEB 2018
2015/16 4:55.49 Turku (FIN) 13 FEB 2016
2014/15 5:00.71 Turku (FIN) 01 MAR 2015

Indoor

3000 Metres

Performance Place Date
2018/19 10:34.95 Pajulahti Sports Institute, Nastola (FIN) 10 JAN 2019
2017/18 10:29.05 Turku (FIN) 04 FEB 2018
2015/16 10:39.74 Turku (FIN) 14 FEB 2016
Results in:

800 Metres

Date Competition Cnt. Cat Race Pl. Result
09 JUL 2019 Tilastopajacup, Turku FINFIN F F2 3. 2:21.75

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
29 MAY 2019 PM-Kilpailut, Turku FINFIN F F 3. 4:45.99
12 AUG 2019 Tähtikisat, Helsinki FINFIN E F2 9. 4:46.34

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
02 FEB 2019 Indoor Meeting, Turku FINFIN F F 3. 4:52.37
09 FEB 2019 Indoor Meeting, Tampere FINFIN F F1 2. 4:49.00 OT
23 FEB 2019 Finnish U23 Ind. Ch., Joensuu FINFIN F F 2. 4:55.58 OT

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
04 JUN 2019 Tilastopajacup, Turku FINFIN F F 1. 10:17.18
21 JUN 2019 Juhannuskisat, Keuruu FINFIN F F 5. 10:22.34

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
10 JAN 2019 Pajulahti, Pajulahti Sports Institute, Nastola FINFIN F F 3. 10:34.95
22 FEB 2019 Finnish U23 Ind. Ch., Joensuu FINFIN F F 1. 10:24.20 OT

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
16 JUN 2019 Aktia Games, Raasepori FINFIN F F 4. 18:26.45
01 SEP 2019 Finnish U23 Ch., Porvoo FINFIN F F 2. 18:09.06

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
19 JUN 2019 Motonet GP, Jyväskylä FINFIN D F 8. 11:10.17
16 JUL 2019 Tilastopajacup, Turku FINFIN F F 3. 10:58.87
03 AUG 2019 Finnish Ch., Lappeenranta FINFIN B F 9. 11:06.73
30 AUG 2019 Finnish U23 Ch., Porvoo FINFIN F F 1. 11:07.50

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