Sophie COWPER

Athlete Profile

  • COUNTRY
    Great Britain & NI Great Britain & NI
  • DATE OF BIRTH
    24 DEC 1990
    ATHLETE'S CODE
    14467598

Current World Ranking Positions

Discipline Place Score
Women's 10,000m 892 939
Women's 5000m 722 946

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 10,000m 892 for 0 week
Women's 5000m 612 for 1 week
Women's Overall Ranking 7032 for 1 week
Women's Road Running 515 for 2 weeks
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:32.29 Manchester (GBR) 30 MAY 2015 960
3000 Metres 9:42.55 Hendon (GBR) 06 AUG 2016 967
5000 Metres 16:18.84 Watford (GBR) 27 JUN 2015 1015
10,000 Metres 34:55.77 Parliament Hill (GBR) 20 MAY 2017 989
10 Kilometres 33:55 Leeds (GBR) 05 NOV 2017 1058
10 Miles Road 57:49 Portsmouth (GBR) 23 OCT 2016 992
Half Marathon 1:20:12 Peterborough (GBR) 11 OCT 2015 913

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 9:46.62 Sheffield (GBR) 28 FEB 2016 974

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 9:49.30 Eton (GBR) 06 JUL 2019 946
5000 Metres 16:54.34 Watford (GBR) 29 JUN 2019 952
10,000 Metres 36:17.46 Loughborough (GBR) 27 APR 2019 923
10 Kilometres 36:16 Brighton (GBR) 14 APR 2019 940
10 Miles Road 59:57 Portsmouth (GBR) 20 OCT 2019 929

Indoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 10:07.52 Sheffield (GBR) 16 FEB 2019 909

Outdoor

1500 Metres

Performance Place Date
2016 4:36.05 Solihull (GBR) 09 JUL 2016
2015 4:32.29 Manchester (GBR) 30 MAY 2015
2014 4:55.2h Rotherham (GBR) 09 AUG 2014
2013 4:49.6h Derby (GBR) 03 AUG 2013
2012 4:55.5h Kingston (GBR) 13 MAY 2012
2011 4:56.2h Lincoln (GBR) 10 APR 2011

Outdoor

3000 Metres

Performance Place Date
2019 9:49.30 Eton (GBR) 06 JUL 2019
2018 10:01.45 Leigh (GBR) 05 AUG 2018
2017 9:47.62 Leigh (GBR) 16 JUL 2017
2016 9:42.55 Hendon (GBR) 06 AUG 2016
2015 9:46.91 Stoke (GBR) 07 JUN 2015
2014 10:09.76 Solihull (GBR) 16 AUG 2014
2013 10:10.9h Lincoln (GBR) 09 JUN 2013
2012 10:23.94 Cambridge (GBR) 02 JUN 2012

Outdoor

5000 Metres

Performance Place Date
2019 16:54.34 Watford (GBR) 29 JUN 2019
2018 17:25.38 Birmingham (GBR) 01 JUL 2018
2017 16:24.82 Watford (GBR) 24 JUN 2017
2016 16:32.12 Birmingham (GBR) 26 JUN 2016
2015 16:18.84 Watford (GBR) 27 JUN 2015
2014 17:51.62 Bedford (GBR) 23 AUG 2014
2013 17:33.62 Bedford (GBR) 24 AUG 2013
2012 17:56.77 Bedford (GBR) 25 AUG 2012
2011 19:18.05 Bedford (GBR) 29 MAY 2011

Outdoor

10,000 Metres

Performance Place Date
2019 36:17.46 Loughborough (GBR) 27 APR 2019
2017 34:55.77 Parliament Hill (GBR) 20 MAY 2017

Outdoor

10 Kilometres

Performance Place Date
2019 36:16 Brighton (GBR) 14 APR 2019
2018 36:17 Brunssum (NED) 18 MAR 2018
2017 33:55 Leeds (GBR) 05 NOV 2017
2016 34:20 Cardiff (GBR) 11 SEP 2016
2015 34:16 Cardiff (GBR) 06 SEP 2015
2014 36:39 Sheffield (GBR) 28 SEP 2014

Outdoor

10 Miles Road

Performance Place Date
2019 59:57 Portsmouth (GBR) 20 OCT 2019
2017 58:18 Portsmouth (GBR) 22 OCT 2017
2016 57:49 Portsmouth (GBR) 23 OCT 2016
2015 58:01 Portsmouth (GBR) 25 OCT 2015

Outdoor

Half Marathon

Performance Place Date
2015 1:20:12 Peterborough (GBR) 11 OCT 2015

Indoor

3000 Metres

Performance Place Date
2018/19 10:07.52 Sheffield (GBR) 16 FEB 2019
2015/16 9:46.62 Sheffield (GBR) 28 FEB 2016
2012/13 10:25.84 Sheffield (GBR) 24 FEB 2013
Results in:

3000 Metres

Date Competition Cnt. Cat Race Pl. Result Remark
26 JUN 2019 Hercules Wimbledon 3000m Night Open, Wimbledon Park GBRGBR F F 9:45.02 MIX
06 JUL 2019 UK Women's League Premier Division, Eton GBRGBR F F2 1. 9:49.30
03 AUG 2019 UK Women's League Premier Division, Birmingham GBRGBR F F1 5. 10:05.53

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
16 FEB 2019 BUCS Ind. Ch., Sheffield GBRGBR F H1 1. 10:07.52
17 FEB 2019 BUCS Ind. Ch., Sheffield GBRGBR F F 9. 10:15.57

5000 Metres

Date Competition Cnt. Cat Race Pl. Result Remark
01 JUN 2019 Northern Athletics U20 / Senior Ch., Manchester GBRGBR F F 5. 17:01.40
29 JUN 2019 BMC Grand Prix, Watford GBRGBR F F 8. 16:54.34
27 JUL 2019 MK5000 PB Special Open, Milton Keynes GBRGBR F F 15. 17:09.43
14 AUG 2019 BMC Regional Races, Eltham GBRGBR F F 17:20.84 MIX

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
27 APR 2019 BUCS Trials & Open, Loughborough GBRGBR F F 3. 36:17.46

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
14 APR 2019 10K, Brighton GBRGBR E F 20. 36:16

10 Miles Road

Date Competition Cnt. Cat Race Pl. Result
20 OCT 2019 Simplyhealth Great South Run, Portsmouth GBRGBR F F 12. 59:57

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