Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:13.8h * | Chepareria (KEN) | 21 JUN 2003 | 928 | ||
3000 Metres | 9:12.70 | Debrecen (HUN) | 14 JUL 2001 | 1063 | ||
5000 Metres | 15:38.07 | Beograd (SRB) | 29 MAY 2007 | 1090 | ||
10,000 Metres | 34:16.5h | Nairobi (KEN) | 03 JUN 2010 | 1022 | ||
10 Kilometres | 31:58 | Marseille (FRA) | 01 MAY 2007 | 1161 | ||
15 Kilometres | 52:37 | Heerenberg (NED) | 06 DEC 2009 | 1028 | ||
Half Marathon | 1:11:03 | Reims (FRA) | 18 OCT 2009 | 1121 | ||
Marathon | 2:34:49 | Padova (ITA) | 22 APR 2012 | 1086 |
Performance | Place | Date | |
---|---|---|---|
2001 | 9:12.70 | Debrecen (HUN) | 14 JUL 2001 |
Performance | Place | Date | |
---|---|---|---|
2007 | 15:38.07 | Beograd (SRB) | 29 MAY 2007 |
2003 | 15:40.1h | Nairobi (KEN) | 18 JUN 2003 |
2002 | 15:51.5h | Nairobi (KEN) | 17 JUN 2002 |
2001 | 15:59.4h | Nairobi (KEN) | 22 JUN 2001 |
2000 | 16:28.35 | E.Nacional, Santiago de Chile (CHI) | 17 OCT 2000 |
Performance | Place | Date | |
---|---|---|---|
2013 | 35:08.4h | Nairobi (KEN) | 25 MAY 2013 |
2012 | 34:59.7h | Nairobi (KEN) | 18 MAY 2012 |
2011 | 34:47.6h | Mumias (KEN) | 30 APR 2011 |
2010 | 34:16.5h | Nairobi (KEN) | 03 JUN 2010 |
Performance | Place | Date | |
---|---|---|---|
2011 | 34:19 | Povoa de Varzim (POR) | 03 JUL 2011 |
2007 | 31:58 | Marseille (FRA) | 01 MAY 2007 |
2006 | 33:58 | Porto (POR) | 30 DEC 2006 |
Performance | Place | Date | |
---|---|---|---|
2011 | 54:29 | Porto (POR) | 25 JUN 2011 |
2009 | 52:37 | Heerenberg (NED) | 06 DEC 2009 |
Performance | Place | Date | |
---|---|---|---|
2015 | 1:19:49 | Bangkok (THA) | 13 DEC 2015 |
2012 | 1:11:40 | Azpeitia (ESP) | 31 MAR 2012 |
2011 | 1:11:32 | Azpeitia (ESP) | 26 MAR 2011 |
2010 | 1:20:44 | Nairobi (KEN) | 23 MAY 2010 |
2009 | 1:11:03 | Reims (FRA) | 18 OCT 2009 |
Performance | Place | Date | |
---|---|---|---|
2017 | 2:49:18 | Nairobi (KEN) | 26 NOV 2017 |
2016 | 2:45:40 | Kigali (RWA) | 22 MAY 2016 |
2015 | 2:44:11 | Melaka (MAS) | 20 DEC 2015 |
2012 | 2:34:49 | Padova (ITA) | 22 APR 2012 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | U20 Race | 20:23 | Dublin (IRL) | 23 MAR 2002 | |
6. | U20 Race | 20:43 | Vilamoura (POR) | 18 MAR 2000 | |
7. | U20 Race | 22:12 | Ostende (BEL) | 24 MAR 2001 | |
9. | Long Race | 28:03 | Bruxelles (BEL) | 20 MAR 2004 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
5. | 5000 Metres | 16:28.35 | E.Nacional, Santiago de Chile (CHI) | 17 OCT 2000 | |
7. | 5000 Metres | 16:04.71 | National Stadium, Kingston (JAM) | 21 JUL 2002 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres | 9:12.70 | Debrecen (HUN) | 14 JUL 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 5000 Metres | 16:18.28 | Garoua (CMR) | 03 AUG 2003 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
21 APR 2019 | Marathon, Eldoret |
![]() |
F | F | 18. | 2:49:11 | SC |