Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1500 Metres
|
4:26.95
|
|
Luanda (ANG)
|
02 JAN 2015
|
|
999
|
3000 Metres
|
9:26.90
|
|
Luanda (ANG)
|
02 JAN 2016
|
|
1017
|
5000 Metres
|
16:51.0h
|
|
Nairobi (KEN)
|
09 MAY 2013
|
|
958
|
10,000 Metres
|
34:02.9h
|
|
Mumias (KEN)
|
17 APR 2010
|
|
1033
|
5 Kilometres
|
16:03
|
|
Albany, NY (USA)
|
03 JUN 2006
|
|
1070
|
10 Kilometres
|
31:26
|
|
New York, NY (USA)
|
11 JUN 2016
|
|
1190
|
10 Kilometres
|
31:15 *
|
|
Atlanta, GA (USA)
|
04 JUL 2006
|
|
1168
|
15 Kilometres
|
48:35
|
|
São Paulo (BRA)
|
31 DEC 2016
|
|
1165
|
20 Kilometres
|
1:12:13
|
|
Wheeling, WV (USA)
|
28 MAY 2005
|
|
999
|
Half Marathon
|
1:06:43
|
|
Ras Al Khaimah (UAE)
|
10 FEB 2017
|
|
1227
|
Marathon
|
2:20:48
|
|
Chicago, IL (USA)
|
13 OCT 2013
|
|
1225
|
Marathon
|
2:20:41 *
|
|
Boston, MA (USA)
|
21 APR 2014
|
|
1195
|
Legend
* Not legal.
Latest Active Season: 2017
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
Half Marathon
|
1:06:43
|
|
Ras Al Khaimah (UAE)
|
10 FEB 2017
|
|
1227
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
4:26.95
|
Luanda (ANG)
|
02 JAN 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
9:26.90
|
Luanda (ANG)
|
02 JAN 2016
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
16:51.0h
|
Nairobi (KEN)
|
09 MAY 2013
|
2005
|
17:09.8h
|
Kisumu (KEN)
|
05 MAR 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2012
|
16:06
|
Lisboa (POR)
|
27 MAY 2012
|
2006
|
16:03
|
Albany, NY (USA)
|
03 JUN 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
35:55.2h
|
Nairobi (KEN)
|
29 APR 2016
|
2014
|
34:18.4h
|
Nairobi (KEN)
|
15 MAY 2014
|
2013
|
34:27.0h
|
Nairobi (KEN)
|
11 MAY 2013
|
2010
|
34:02.9h
|
Mumias (KEN)
|
17 APR 2010
|
2005
|
36:13.0h
|
Eldoret (KEN)
|
01 APR 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
31:26
|
New York, NY (USA)
|
11 JUN 2016
|
2015
|
32:15
|
Luanda (ANG)
|
31 DEC 2015
|
2014
|
33:04
|
Luanda (ANG)
|
31 DEC 2014
|
2007
|
32:20
|
Mobile, AL (USA)
|
24 MAR 2007
|
2006
|
32:13
|
Jersey City, NJ (USA)
|
13 MAY 2006
|
2005
|
34:37
|
East Grand Rapids, MI (USA)
|
25 JUN 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
48:35
|
São Paulo (BRA)
|
31 DEC 2016
|
2006
|
49:39
|
Utica, NY (USA)
|
09 JUL 2006
|
2005
|
54:24
|
Utica, NY (USA)
|
10 JUL 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2005
|
1:12:13
|
Wheeling, WV (USA)
|
28 MAY 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2017
|
1:06:43
|
Ras Al Khaimah (UAE)
|
10 FEB 2017
|
2016
|
1:06:58
|
Ras Al Khaimah (UAE)
|
12 FEB 2016
|
2014
|
1:08:32
|
Luanda (ANG)
|
07 SEP 2014
|
2012
|
1:08:35
|
Verbania (ITA)
|
11 MAR 2012
|
2010
|
1:11:25
|
Berlin (GER)
|
28 MAR 2010
|
2007
|
1:15:41
|
Zapopán (MEX)
|
21 MAR 2007
|
2005
|
1:16:56
|
Parkersburg, WV (USA)
|
20 AUG 2005
|
2004
|
1:13:17
|
Lyngby (DEN)
|
02 MAY 2004
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
2:22:58
|
London (GBR)
|
24 APR 2016
|
2015
|
2:24:23
|
London (GBR)
|
26 APR 2015
|
2014
|
2:25:10
|
New York, NY (USA)
|
02 NOV 2014
|
2013
|
2:20:48
|
Chicago, IL (USA)
|
13 OCT 2013
|
2011
|
2:28:32
|
Castellón (ESP)
|
18 DEC 2011
|
2010
|
2:32:34
|
San Diego, CA (USA)
|
06 JUN 2010
|
2007
|
2:29:41
|
Frankfurt (GER)
|
28 OCT 2007
|
2006
|
2:35:22
|
Las Vegas, NV (USA)
|
10 DEC 2006
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
Marathon
|
2:24:04
|
|
Estádio Olímpico, Rio de Janeiro (BRA)
|
14 AUG 2016
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
Marathon
|
2:27:42
|
|
National Stadium, Beijing (CHN)
|
30 AUG 2015
|