Justine PALFRAMAN

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    04 NOV 1993
    ATHLETE'S CODE
    14360057

Current World Ranking Positions

Discipline Place Score
Women's 200m 386 1048
Women's 400m 594 1010
Women's Overall Ranking 3905 1061

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 200m 67 for 2 weeks
Women's 400m 57 for 1 week
Women's Overall Ranking 690 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
100 Metres 11.75 0.0 Stellenbosch (RSA) 20 APR 2015 1042
100 Metres 11.68 * +5.8 Parow (RSA) 09 FEB 2019 1022
200 Metres 22.83 +0.9 Sasolburg (RSA) 29 APR 2018 1152
400 Metres 51.27 Main Stadium, Gwangju (KOR) 10 JUL 2015 1155
4x100 Metres Relay 47.07 Stellenbosch (RSA) 21 APR 2014 1010
4x400 Metres Relay 3:28.49 Durban (RSA) 26 JUN 2016 1151

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 23.89 -0.6 Dal Josaphat Athletics Stadium, Paarl (RSA) 04 MAR 2020 1049
400 Metres 54.40 Dal Josaphat Athletics Stadium, Paarl (RSA) 11 MAR 2020 1035

Outdoor

100 Metres

Performance Wind Place Date
2019 11.98 -0.1 Parow (RSA) 15 FEB 2019
2017 11.77 -3.2 Pretoria (RSA) 02 DEC 2017
2015 11.75 0.0 Stellenbosch (RSA) 20 APR 2015
2012 12.21 -4.8 Bellville (RSA) 03 MAR 2012
2010 12.21 +0.2 Potchefstroom (RSA) 26 JUN 2010
2009 12.16 -2.4 Réduit (MRI) 19 APR 2009

Outdoor

200 Metres

Performance Wind Place Date
2020 23.89 -0.6 Dal Josaphat Athletics Stadium, Paarl (RSA) 04 MAR 2020
2019 23.61 -3.2 Stellenbosch (RSA) 06 APR 2019
2018 22.83 +0.9 Sasolburg (RSA) 29 APR 2018
2017 22.84 +1.7 Kortrijk (BEL) 08 JUL 2017
2016 23.22 +1.2 Durban (RSA) 26 JUN 2016
2015 22.96 +1.9 Stellenbosch (RSA) 25 APR 2015
2014 23.02 +1.3 Pretoria (RSA) 26 APR 2014
2013 23.28 -0.1 Stellenbosch (RSA) 13 APR 2013
2012 23.22 0.0 Potchefstroom (RSA) 24 MAR 2012
2010 24.09 +1.8 Moncton Stadium, Moncton (CAN) 22 JUL 2010
2009 23.90 +1.0 Pretoria (RSA) 27 MAR 2009
2008 23.78 Potchefstroom (RSA) 09 DEC 2008

Outdoor

400 Metres

Performance Place Date
2020 54.40 Dal Josaphat Athletics Stadium, Paarl (RSA) 11 MAR 2020
2019 54.63 Stellenbosch (RSA) 05 APR 2019
2018 51.31 Pretoria (RSA) 17 MAR 2018
2017 51.83 Taipei City (TPE) 25 AUG 2017
2016 53.01 Kingston (JAM) 11 JUN 2016
2015 51.27 Main Stadium, Gwangju (KOR) 10 JUL 2015
2014 52.48 Pretoria (RSA) 12 APR 2014
2013 53.32 Pretoria (RSA) 06 APR 2013
2012 51.87 Estadio Olímpico, Barcelona (ESP) 13 JUL 2012
2011 52.93 Gaborone (BOT) 13 MAY 2011
2010 55.71 Durban (RSA) 26 FEB 2010
2009 53.72 Pretoria (RSA) 27 MAR 2009
2008 53.98 Potchefstroom (RSA) 11 DEC 2008

Outdoor

4x100 Metres Relay

Performance Place Date
2014 47.07 Stellenbosch (RSA) 21 APR 2014
2013 47.23 Stellenbosch (RSA) 13 APR 2013

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:41.17 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019
2018 3:43.35 London (GBR) 14 JUL 2018
2017 3:37.82 Olympic Stadium, London (GBR) 12 AUG 2017
2016 3:28.49 Durban (RSA) 26 JUN 2016
2015 3:40.12 Stellenbosch (RSA) 18 APR 2015
2013 3:36.05 Kazan (RUS) 12 JUL 2013
2012 3:33.89 Pretoria (RSA) 05 MAY 2012
2011 3:38.16 Gaborone (BOT) 15 MAY 2011

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
5. 400 Metres 51.87 Estadio Olímpico, Barcelona (ESP) 13 JUL 2012

Honours - African Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:28.49 Durban (RSA) 26 JUN 2016
4. 200 Metres 23.27 -0.1 Le Grande Stade, Marrakesh (MAR) 14 AUG 2014
6. 400 Metres 53.70 Le Grande Stade, Marrakesh (MAR) 12 AUG 2014
4. 200 Metres 23.22 +1.2 Durban (RSA) 26 JUN 2016

Honours - All-African Games

Place Discipline Mark Wind Place Date
5. 4x400 Metres Relay 3:41.17 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019

Honours - World University Games

Place Discipline Mark Wind Place Date
1. 400 Metres 51.27 Main Stadium, Gwangju (KOR) 10 JUL 2015
2. 400 Metres 51.83 Taipei City (TPE) 25 AUG 2017
3. 4x400 Metres Relay 3:36.05 Kazan (RUS) 12 JUL 2013

Honours - African U20 Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:38.16 Gaborone (BOT) 15 MAY 2011
2. 400 Metres 52.93 Gaborone (BOT) 13 MAY 2011

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 22.97 +1.7 Pretoria (RSA) 17 MAR 2018
1. 400 Metres 51.31 Pretoria (RSA) 17 MAR 2018
1. 200 Metres 23.26 -2.2 Stellenbosch (RSA) 18 APR 2015
1. 400 Metres 52.49 Stellenbosch (RSA) 18 APR 2015
1. 200 Metres 23.11 +1.2 Pretoria (RSA) 12 APR 2014
1. 400 Metres 52.48 Pretoria (RSA) 12 APR 2014
1. 200 Metres 23.28 -0.1 Stellenbosch (RSA) 13 APR 2013
1. 400 Metres 52.33 Port Elizabeth (RSA) 14 APR 2012
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
04 MAR 2020 Boland Ch., Dal Josaphat Athletics Stadium, Paarl RSARSA F F 1. 23.89 -0.6

400 Metres

Date Competition Cnt. Cat Race Pl. Result
11 MAR 2020 Boland Ch., Dal Josaphat Athletics Stadium, Paarl RSARSA F F 1. 54.40

Latest Justine PALFRAMAN News