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World Athletics Indoor Championships Nanjing 2020

Justine PALFRAMAN

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    04 NOV 1993     ATHLETE'S CODE
    14360057

Current World Ranking Positions

Discipline Place Score
Women's 200m 409 1042
Women's Overall Ranking 4147 1053

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 200m 67 for 2 weeks
Women's 400m 57 for 1 week
Women's Overall Ranking 690 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.75 0.0 Stellenbosch (RSA) 20 APR 2015 1042
100 Metres 11.68 * +5.8 Parow (RSA) 09 FEB 2019 1022
200 Metres 22.83 +0.9 Sasolburg (RSA) 29 APR 2018 1152
400 Metres 51.27 Main Stadium, Gwangju (KOR) 10 JUL 2015 1155
4x100 Metres Relay 47.07 Stellenbosch (RSA) 21 APR 2014 1010
4x400 Metres Relay 3:28.49 Durban (RSA) 26 JUN 2016 1151

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.98 -0.1 Parow (RSA) 15 FEB 2019 995
100 Metres 11.68 +5.8 Parow (RSA) 09 FEB 2019 1022
200 Metres 23.61 -3.2 Stellenbosch (RSA) 06 APR 2019 1093
400 Metres 54.63 Stellenbosch (RSA) 05 APR 2019 1027
4x400 Metres Relay 3:41.17 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019 1046

Outdoor

100 Metres

Performance Wind Place Date
2019 11.98 -0.1 Parow (RSA) 15 FEB 2019
2017 11.77 -3.2 Pretoria (RSA) 02 DEC 2017
2015 11.75 0.0 Stellenbosch (RSA) 20 APR 2015
2012 12.21 -4.8 Bellville (RSA) 03 MAR 2012
2010 12.21 +0.2 Potchefstroom (RSA) 26 JUN 2010
2009 12.16 -2.4 Réduit (MRI) 19 APR 2009

Outdoor

200 Metres

Performance Wind Place Date
2019 23.61 -3.2 Stellenbosch (RSA) 06 APR 2019
2018 22.83 +0.9 Sasolburg (RSA) 29 APR 2018
2017 22.84 +1.7 Kortrijk (BEL) 08 JUL 2017
2016 23.22 +1.2 Durban (RSA) 26 JUN 2016
2015 22.96 +1.9 Stellenbosch (RSA) 25 APR 2015
2014 23.02 +1.3 Pretoria (RSA) 26 APR 2014
2013 23.28 -0.1 Stellenbosch (RSA) 13 APR 2013
2012 23.22 0.0 Potchefstroom (RSA) 24 MAR 2012
2010 24.09 +1.8 Moncton Stadium, Moncton (CAN) 22 JUL 2010
2009 23.90 +1.0 Pretoria (RSA) 27 MAR 2009
2008 23.78 Potchefstroom (RSA) 09 DEC 2008

Outdoor

400 Metres

Performance Place Date
2019 54.63 Stellenbosch (RSA) 05 APR 2019
2018 51.31 Pretoria (RSA) 17 MAR 2018
2017 51.83 Taipei (TPE) 25 AUG 2017
2016 53.01 Kingston (JAM) 11 JUN 2016
2015 51.27 Main Stadium, Gwangju (KOR) 10 JUL 2015
2014 52.48 Pretoria (RSA) 12 APR 2014
2013 53.32 Pretoria (RSA) 06 APR 2013
2012 51.87 Estadio Olímpico, Barcelona (ESP) 13 JUL 2012
2011 52.93 Gaborone (BOT) 13 MAY 2011
2010 55.71 Durban (RSA) 26 FEB 2010
2009 53.72 Pretoria (RSA) 27 MAR 2009
2008 53.98 Potchefstroom (RSA) 11 DEC 2008

Outdoor

4x100 Metres Relay

Performance Place Date
2014 47.07 Stellenbosch (RSA) 21 APR 2014
2013 47.23 Stellenbosch (RSA) 13 APR 2013

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:41.17 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019
2018 3:43.35 London (GBR) 14 JUL 2018
2017 3:37.82 Olympic Stadium, London (GBR) 12 AUG 2017
2016 3:28.49 Durban (RSA) 26 JUN 2016
2015 3:40.12 Stellenbosch (RSA) 18 APR 2015
2013 3:36.05 Kazan (RUS) 12 JUL 2013
2012 3:33.89 Pretoria (RSA) 05 MAY 2012
2011 3:38.16 Gaborone (BOT) 15 MAY 2011

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
5. 400 Metres 51.87 Estadio Olímpico, Barcelona (ESP) 13 JUL 2012

Honours - African Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:28.49 Durban (RSA) 26 JUN 2016
4. 200 Metres 23.27 -0.1 Le Grande Stade, Marrakesh (MAR) 14 AUG 2014
6. 400 Metres 53.70 Le Grande Stade, Marrakesh (MAR) 12 AUG 2014
4. 200 Metres 23.22 +1.2 Durban (RSA) 26 JUN 2016

Honours - All-African Games

Place Discipline Mark Wind Place Date
5. 4x400 Metres Relay 3:41.17 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019

Honours - World University Games

Place Discipline Mark Wind Place Date
1. 400 Metres 51.27 Main Stadium, Gwangju (KOR) 10 JUL 2015
2. 400 Metres 51.83 Taipei (TPE) 25 AUG 2017
3. 4x400 Metres Relay 3:36.05 Kazan (RUS) 12 JUL 2013

Honours - African U20 Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:38.16 Gaborone (BOT) 15 MAY 2011
2. 400 Metres 52.93 Gaborone (BOT) 13 MAY 2011

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 22.97 +1.7 Pretoria (RSA) 17 MAR 2018
1. 400 Metres 51.31 Pretoria (RSA) 17 MAR 2018
1. 200 Metres 23.26 -2.2 Stellenbosch (RSA) 18 APR 2015
1. 400 Metres 52.49 Stellenbosch (RSA) 18 APR 2015
1. 200 Metres 23.11 +1.2 Pretoria (RSA) 12 APR 2014
1. 400 Metres 52.48 Pretoria (RSA) 12 APR 2014
1. 200 Metres 23.28 -0.1 Stellenbosch (RSA) 13 APR 2013
1. 400 Metres 52.33 Port Elizabeth (RSA) 14 APR 2012
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
09 FEB 2019 WPA League 3, Parow RSARSA F F2 1. 11.68 +5.8
15 FEB 2019 WPA Open Meeting, Parow RSARSA F F1 1. 11.98 -0.1
13 APR 2019 Athletics Grand Prix Series, Bloemfontein RSARSA F F2 7. 12.23 0.0

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
09 FEB 2019 WPA League 3, Parow RSARSA F F2 1. 23.89 +4.3
16 FEB 2019 WPA Open Meeting, Cape Town RSARSA F F1 1. 24.41 -1.6
06 APR 2019 South African University Ch., Stellenbosch RSARSA F H2 1. 25.74 -0.9
06 APR 2019 South African University Ch., Stellenbosch RSARSA F SF1 2. 24.56 -0.2
06 APR 2019 South African University Ch., Stellenbosch RSARSA F F 1. 23.61 -3.2
13 JUL 2019 Guldensporenmeeting, Kortrijk BELBEL F F1 3. 23.93 +1.6
27 JUL 2019 Antwerp Athletics Gala, Merksem BELBEL F F1 2. 23.88 +2.3

400 Metres

Date Competition Cnt. Cat Race Pl. Result
04 APR 2019 South African University Ch., Stellenbosch RSARSA F H2 1. 55.95
05 APR 2019 South African University Ch., Stellenbosch RSARSA F F 1. 54.63
13 JUL 2019 Guldensporenmeeting, Kortrijk BELBEL F F2 4. 56.61
18 JUL 2019 Meeting Arcobaleno, Celle Ligure ITAITA D F2 3. 55.40

4x100 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
11 MAY 2019 IAAF World Relays, International, Yokohama JPNJPN GW H1 DNF

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
30 AUG 2019 African Games, Prince Moulay Abdellah, Rabat MARMAR A F 5. 3:41.17

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