Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:50.37 | Los Angeles, CA (USA) | 09 MAY 2009 | 1015 | ||
1500 Metres | 3:43.74 | Los Angeles, CA (USA) | 09 MAY 2009 | 1057 | ||
3000 Metres | 7:58.59 | Gent (BEL) | 13 JUL 2008 | 1064 | ||
5000 Metres | 13:51.03 | Heusden-Zolder (BEL) | 20 JUL 2008 | 1030 | ||
10,000 Metres | 29:54.80 | Pomona, CA (USA) | 28 FEB 2004 | 962 | ||
3000 Metres Steeplechase | 9:00.80 | Eugene, OR (USA) | 28 MAY 2005 | 991 | ||
5 Kilometres | 14:14 | Providence, RI (USA) | 20 SEP 2009 | 972 | ||
10 Kilometres | 28:37 | New York, NY (USA) | 15 MAY 2010 | 1085 | ||
10 Kilometres | 28:18 * | Northporth (USA) | 17 SEP 2011 | 1090 | ||
10 Kilometres | 28:29 * | Atlanta, GA (USA) | 04 JUL 2010 | 1065 | ||
15 Kilometres | 42:58 | Jacksonville, FL (USA) | 13 MAR 2010 | 1133 | ||
10 Miles Road | 46:46 | St. Paul (USA) | 02 OCT 2011 | 1106 | ||
20 Kilometres | 59:01 | New Haven, CT (USA) | 07 SEP 2009 | 1093 | ||
Half Marathon | 1:00:39 | New York, NY (USA) | 21 MAR 2010 | 1165 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:19.04 | Fayetteville, AR (USA) | 12 FEB 2005 | 967 | ||
3000 Metres | 8:10.94 * | Seattle, WA (USA) | 26 FEB 2005 | 0 | ||
5000 Metres | 14:24.60 * | Seattle, WA (USA) | 11 FEB 2006 | 0 |
Performance | Place | Date | |
---|---|---|---|
2009 | 1:50.37 | Los Angeles, CA (USA) | 09 MAY 2009 |
2008 | 1:50.48 | Bonneuil-sur-Marne (FRA) | 09 MAY 2008 |
2004 | 1:53.58 | Irvine, CA (USA) | 02 MAY 2004 |
Performance | Place | Date | |
---|---|---|---|
2009 | 3:43.74 | Los Angeles, CA (USA) | 09 MAY 2009 |
2008 | 3:43.82 | Brasschaat (BEL) | 23 JUL 2008 |
2007 | 3:45.00 | Los Angeles, CA (USA) | 12 MAY 2007 |
2005 | 3:51.62 | Tempe, AZ (USA) | 30 APR 2005 |
2004 | 3:49.04 | Irvine, CA (USA) | 02 MAY 2004 |
Performance | Place | Date | |
---|---|---|---|
2008 | 7:58.59 | Gent (BEL) | 13 JUL 2008 |
Performance | Place | Date | |
---|---|---|---|
2008 | 13:51.03 | Heusden-Zolder (BEL) | 20 JUL 2008 |
2005 | 14:06.02 | Palo Alto, CA (USA) | 25 MAR 2005 |
Performance | Place | Date | |
---|---|---|---|
2009 | 14:14 | Providence, RI (USA) | 20 SEP 2009 |
2006 | 14:14 | San José, CA (USA) | 23 NOV 2006 |
Performance | Place | Date | |
---|---|---|---|
2005 | 30:01.17 | Westwood, CA (USA) | 14 MAY 2005 |
2004 | 29:54.80 | Pomona, CA (USA) | 28 FEB 2004 |
Performance | Place | Date | |
---|---|---|---|
2010 | 28:37 | New York, NY (USA) | 15 MAY 2010 |
2009 | 30:04 | Cypress, CA (USA) | 25 JUL 2009 |
2008 | 29:22 | Dana Point, CA (USA) | 27 NOV 2008 |
2007 | 30:02 | Dana Point, CA (USA) | 22 NOV 2007 |
Performance | Place | Date | |
---|---|---|---|
2011 | 42:58 | Jacksonville, FL (USA) | 12 MAR 2011 |
2010 | 42:58 | Jacksonville, FL (USA) | 13 MAR 2010 |
2009 | 44:30 | Jacksonville, FL (USA) | 14 MAR 2009 |
Performance | Place | Date | |
---|---|---|---|
2011 | 46:46 | St. Paul (USA) | 02 OCT 2011 |
Performance | Place | Date | |
---|---|---|---|
2010 | 59:29 | New Haven, CT (USA) | 06 SEP 2010 |
2009 | 59:01 | New Haven, CT (USA) | 07 SEP 2009 |
Performance | Place | Date | |
---|---|---|---|
2011 | 1:01:39 | Zhuhai (CHN) | 18 DEC 2011 |
2010 | 1:00:39 | New York, NY (USA) | 21 MAR 2010 |
2009 | 1:08:05 | Houston, TX (USA) | 18 JAN 2009 |
2007 | 1:06:25 | Irvine, CA (USA) | 08 DEC 2007 |
2006 | 1:05:09 | Irvine, CA (USA) | 02 DEC 2006 |
Performance | Place | Date | |
---|---|---|---|
2006 | 9:05.39 | Eugene, OR (USA) | 21 APR 2006 |
2005 | 9:00.80 | Eugene, OR (USA) | 28 MAY 2005 |
Performance | Place | Date | |
---|---|---|---|
2004/05 | 8:19.04 | Fayetteville, AR (USA) | 12 FEB 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | Half Marathon | 1:02:17 | Houston, TX (USA) | 29 JAN 2011 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
06 APR 2014 | Washington Cherry Blossom, Washington, DC |
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C | F | - | - | DQ |