Rose NJOKU

Athlete Profile

  • COUNTRY
    United States United States

Current World Ranking Positions

Discipline Place Score
Women's 100mH 279 1083
Women's Heptathlon 305 923
Women's Overall Ranking 2814 1083

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 100mH 188 for 3 weeks
Women's 200m 1596 for 1 week
Women's Heptathlon 271 for 1 week
Women's High Jump 1054 for 1 week
Women's Long Jump 1539 for 1 week
Women's Overall Ranking 1974 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.88 +1.5 Waco, TX (USA) 20 APR 2019 1015
200 Metres 24.63 +2.0 Tucson, AZ (USA) 04 APR 2019 976
200 Metres 24.58 * +2.4 Abilene, TX (USA) 16 MAR 2019 967
800 Metres 2:23.76 Lawrence, KS (USA) 13 MAY 2017 776
100 Metres Hurdles 13.47 +0.2 Waco, TX (USA) 13 MAY 2018 1087
100 Metres Hurdles 13.31 * +2.1 Lubbock, TX (USA) 26 APR 2019 1096
High Jump 1.68 Tucson, AZ (USA) 05 APR 2018 907
Long Jump 5.71 -0.1 Lubbock, TX (USA) 23 MAR 2019 936
Shot Put 11.17 Tucson, AZ (USA) 05 APR 2018 658
Javelin Throw 34.25 Lawrence, KS (USA) 13 MAY 2017 603
Heptathlon 5195 Tucson, AZ (USA) 05 APR 2019 918
4x200 Metres Relay 1:35.46 Austin, TX (USA) 30 MAR 2019 1079
4x400 Metres Relay 3:46.25 Canyon, TX (USA) 08 APR 2017 1005

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 25.04 Lubbock, TX (USA) 03 FEB 2018 989
800 Metres 2:33.04 Lubbock, TX (USA) 09 FEB 2018 704
60 Metres Hurdles 8.25 Lubbock, TX (USA) 15 FEB 2019 1104
High Jump 1.68 Frisco, TX (USA) 09 FEB 2017 907
Long Jump 5.71 Lubbock, TX (USA) 09 FEB 2019 936
Shot Put 11.93 Lubbock, TX (USA) 22 FEB 2019 705
Pentathlon 3838 Lubbock, TX (USA) 22 FEB 2019 928

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.88 +1.5 Waco, TX (USA) 20 APR 2019 1015
200 Metres 24.63 +2.0 Tucson, AZ (USA) 04 APR 2019 976
200 Metres 24.58 +2.4 Abilene, TX (USA) 16 MAR 2019 967
800 Metres 2:29.37 Tucson, AZ (USA) 05 APR 2019 696
100 Metres Hurdles 13.56 +1.1 Norman, OK (USA) 12 MAY 2019 1075
100 Metres Hurdles 13.31 +2.1 Lubbock, TX (USA) 26 APR 2019 1096
High Jump 1.63 Tucson, AZ (USA) 04 APR 2019 859
Long Jump 5.71 -0.1 Lubbock, TX (USA) 23 MAR 2019 936
Shot Put 10.90 Abilene, TX (USA) 14 MAR 2019 642
Javelin Throw 31.98 Tucson, AZ (USA) 05 APR 2019 562
Heptathlon 5195 Tucson, AZ (USA) 05 APR 2019 918
4x200 Metres Relay 1:35.46 Austin, TX (USA) 30 MAR 2019 1079
4x400 Metres Relay 3:48.47 Waco, TX (USA) 20 APR 2019 988

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:35.25 Lubbock, TX (USA) 24 JAN 2019 676
60 Metres Hurdles 8.25 Lubbock, TX (USA) 15 FEB 2019 1104
High Jump 1.64 Lubbock, TX (USA) 22 FEB 2019 868
Long Jump 5.71 Lubbock, TX (USA) 09 FEB 2019 936
Shot Put 11.93 Lubbock, TX (USA) 22 FEB 2019 705
Pentathlon 3838 Lubbock, TX (USA) 22 FEB 2019 928

Outdoor

100 Metres

Performance Wind Place Date
2019 11.88 +1.5 Waco, TX (USA) 20 APR 2019

Outdoor

200 Metres

Performance Wind Place Date
2019 24.63 +2.0 Tucson, AZ (USA) 04 APR 2019
2018 24.76 +1.5 Lubbock, TX (USA) 27 APR 2018
2017 24.75 +1.3 Fort Worth, TX (USA) 15 APR 2017

Outdoor

800 Metres

Performance Place Date
2019 2:29.37 Tucson, AZ (USA) 05 APR 2019
2018 2:30.91 Tucson, AZ (USA) 06 APR 2018
2017 2:23.76 Lawrence, KS (USA) 13 MAY 2017

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2019 13.56 +1.1 Norman, OK (USA) 12 MAY 2019
2018 13.47 +0.2 Waco, TX (USA) 13 MAY 2018
2017 14.58 +1.3 Fort Worth, TX (USA) 15 APR 2017

Outdoor

High Jump

Performance Place Date
2019 1.63 Tucson, AZ (USA) 04 APR 2019
2018 1.68 Tucson, AZ (USA) 05 APR 2018
2017 1.64 Lawrence, KS (USA) 12 MAY 2017
2016 1.61 Austin, TX (USA) 01 APR 2016

Outdoor

Long Jump

Performance Wind Place Date
2019 5.71 -0.1 Lubbock, TX (USA) 23 MAR 2019
2018 5.35 +0.6 Waco, TX (USA) 21 APR 2018
2017 5.23 +1.0 San Antonio, TX (USA) 18 MAR 2017

Outdoor

Shot Put

Performance Place Date
2019 10.90 Abilene, TX (USA) 14 MAR 2019
2018 11.17 Tucson, AZ (USA) 05 APR 2018
2017 10.90 Abilene, TX (USA) 24 MAR 2017

Outdoor

Javelin Throw

Performance Place Date
2019 31.98 Tucson, AZ (USA) 05 APR 2019
2018 27.00 Tucson, AZ (USA) 06 APR 2018
2017 34.25 Lawrence, KS (USA) 13 MAY 2017

Outdoor

Heptathlon

Performance Wind Place Date
2019 5195 Tucson, AZ (USA) 05 APR 2019
2018 4892 Tucson, AZ (USA) 06 APR 2018
2017 5092 Lawrence, KS (USA) 13 MAY 2017

Outdoor

4x200 Metres Relay

Performance Place Date
2019 1:35.46 Austin, TX (USA) 30 MAR 2019

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:48.47 Waco, TX (USA) 20 APR 2019
2017 3:46.25 Canyon, TX (USA) 08 APR 2017

Indoor

200 Metres

Performance Place Date
2017/18 25.04 Lubbock, TX (USA) 03 FEB 2018
2016/17 25.94 College Station, TX (USA) 21 JAN 2017

Indoor

800 Metres

Performance Place Date
2018/19 2:35.25 Lubbock, TX (USA) 24 JAN 2019
2017/18 2:33.04 Lubbock, TX (USA) 09 FEB 2018
2016/17 2:41.64 Albuquerque, NM (USA) 03 FEB 2017

Indoor

60 Metres Hurdles

Performance Place Date
2018/19 8.25 Lubbock, TX (USA) 15 FEB 2019
2017/18 8.67 Ames, IA (USA) 23 FEB 2018
2016/17 8.97 Ames, IA (USA) 24 FEB 2017

Indoor

High Jump

Performance Place Date
2018/19 1.64 Lubbock, TX (USA) 22 FEB 2019
2017/18 1.67 Lubbock, TX (USA) 09 FEB 2018
2016/17 1.68 Frisco, TX (USA) 09 FEB 2017

Indoor

Long Jump

Performance Place Date
2018/19 5.71 Lubbock, TX (USA) 09 FEB 2019
2017/18 5.18 Ames, IA (USA) 23 FEB 2018
2016/17 5.34 Albuquerque, NM (USA) 03 FEB 2017

Indoor

Shot Put

Performance Place Date
2018/19 11.93 Lubbock, TX (USA) 22 FEB 2019
2017/18 10.88 Ames, IA (USA) 23 FEB 2018
2016/17 11.46 Ames, IA (USA) 24 FEB 2017

Indoor

Pentathlon

Performance Place Date
2018/19 3838 Lubbock, TX (USA) 22 FEB 2019
2017/18 3527 Lubbock, TX (USA) 09 FEB 2018
2016/17 3421 Albuquerque, NM (USA) 03 FEB 2017
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
20 APR 2019 Michael Johnson Invitational, Waco, TX USAUSA F F1 1. 11.88 +1.5

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
14 MAR 2019 Wes Kittley Invitational, Abilene, TX USAUSA F CE 1. 24.98 +1.6
16 MAR 2019 Wes Kittley Invitational, Abilene, TX USAUSA F F2 1. 24.58 +2.4
04 APR 2019 Jim Click Combined Events, Tucson, AZ USAUSA F CE1 4. 24.63 +2.0
10 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE DNS +1.7

800 Metres

Date Competition Cnt. Cat Race Pl. Result
15 MAR 2019 Wes Kittley Invitational, Abilene, TX USAUSA F F 1. 2:35.22
05 APR 2019 Jim Click Combined Events, Tucson, AZ USAUSA F CE 11. 2:29.37
11 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE DNS

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
24 JAN 2019 Texas Tech Classic, Lubbock, TX USAUSA F CE2 6. 2:35.25
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F CE 9. 2:36.12

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2019 Corky Classic, Lubbock, TX USAUSA F F1 2. 8.38
18 JAN 2019 Red Raider Invite, Lubbock, TX USAUSA F H1 2. 8.36
18 JAN 2019 Red Raider Invite, Lubbock, TX USAUSA F F 6. 8.35
24 JAN 2019 Texas Tech Classic, Lubbock, TX USAUSA F CE5 2. 8.44
08 FEB 2019 Texas Tech Shootout, Lubbock, TX USAUSA F H2 2. 8.48
08 FEB 2019 Texas Tech Shootout, Lubbock, TX USAUSA F F 3. 8.27
15 FEB 2019 Texas Tech Matador Qualifier, Lubbock, TX USAUSA F H3 1. 8.37
15 FEB 2019 Texas Tech Matador Qualifier, Lubbock, TX USAUSA F F 1. 8.25
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F CE4 1. 8.41
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F H3 4. 8.59

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
14 MAR 2019 Wes Kittley Invitational, Abilene, TX USAUSA F CE 2. 14.78 +4.0
16 MAR 2019 Wes Kittley Invitational, Abilene, TX USAUSA F F1 2. 14.32 +0.8
23 MAR 2019 Texas Tech Fearless Champion Open, Lubbock, TX USAUSA F F1 1. 13.69 -0.2
29 MAR 2019 Clyde Littlefield Texas Relays, Austin, TX USAUSA F H9 4. 13.89 +2.8
04 APR 2019 Jim Click Combined Events, Tucson, AZ USAUSA F CE1 3. 13.80 +1.8
20 APR 2019 Michael Johnson Invitational, Waco, TX USAUSA F F3 3. 13.66 +1.9
26 APR 2019 Corky/Crofoot Shootout, Lubbock, TX USAUSA F F1 3. 13.31 +2.1
10 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE4 4. 14.18 +2.9
11 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F H2 2. 13.77 -0.9
12 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F F 5. 13.56 +1.1
24 MAY 2019 NCAA West Preliminary Round, Sacramento, CA USAUSA F H1 5. 13.63 +0.2

High Jump

Date Competition Cnt. Cat Race Pl. Result
14 MAR 2019 Wes Kittley Invitational, Abilene, TX USAUSA F CE 2. 1.57
04 APR 2019 Jim Click Combined Events, Tucson, AZ USAUSA F CE 7. 1.63
10 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE NH

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
24 JAN 2019 Texas Tech Classic, Lubbock, TX USAUSA F CE 10. 1.56
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F CE 7. 1.64

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
15 MAR 2019 Wes Kittley Invitational, Abilene, TX USAUSA F CE 3. 4.65 +1.0
23 MAR 2019 Texas Tech Fearless Champion Open, Lubbock, TX USAUSA F F 7. 5.71 -0.1
05 APR 2019 Jim Click Combined Events, Tucson, AZ USAUSA F CE 7. 5.58 +2.8
11 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE DNS NWI

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2019 Corky Classic, Lubbock, TX USAUSA F F 8. 5.65
24 JAN 2019 Texas Tech Classic, Lubbock, TX USAUSA F CE 4. 5.49
09 FEB 2019 Texas Tech Shootout, Lubbock, TX USAUSA F F 11. 5.71
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F CE 5. 5.65

Shot Put

Date Competition Cnt. Cat Race Pl. Result
14 MAR 2019 Wes Kittley Invitational, Abilene, TX USAUSA F CE 1. 10.90
04 APR 2019 Jim Click Combined Events, Tucson, AZ USAUSA F CE 11. 10.44

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
24 JAN 2019 Texas Tech Classic, Lubbock, TX USAUSA F CE 3. 10.80
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F CE 2. 11.93

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
15 MAR 2019 Wes Kittley Invitational, Abilene, TX USAUSA F CE 2. 31.87
05 APR 2019 Jim Click Combined Events, Tucson, AZ USAUSA F CE 11. 31.98
11 MAY 2019 Big 12 Conference Ch., Norman, OK USAUSA F CE DNS

Heptathlon

Date Competition Cnt. Cat Race Pl. Result
15 MAR 2019 Wes Kittley Invitational, Abilene, TX USAUSA F F 2. 4657
05 APR 2019 Jim Click Combined Events, Tucson, AZ USAUSA F F 6. 5195

Pentathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
24 JAN 2019 Texas Tech Classic, Lubbock, TX USAUSA F F 4. 3627
22 FEB 2019 Big 12 Ch., Lubbock, TX USAUSA F F 4. 3838

4x200 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
30 MAR 2019 Clyde Littlefield Texas Relays, Austin, TX USAUSA F F1 2. 1:35.46

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
23 MAR 2019 Texas Tech Fearless Champion Open, Lubbock, TX USAUSA F F 2. 3:51.99
20 APR 2019 Michael Johnson Invitational, Waco, TX USAUSA F F1 4. 3:48.47