Thi Lan QUACH

Athlete Profile

  • COUNTRY
    Vietnam Vietnam
  • DATE OF BIRTH
    18 OCT 1995
    ATHLETE'S CODE
    14483951

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 200m 187 for 1 week
Women's 400m 62 for 2 weeks
Women's 400mH 20 for 4 weeks
Women's Overall Ranking 346 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
100 Metres 12.22 +0.4 Plovdiv (BUL) 20 JUL 2013 948
200 Metres 23.72 -0.1 Jakarta (INA) 28 AUG 2018 1063
200 Metres 23.43 * NWI Hanoi (VIE) 30 NOV 2018 1062
400 Metres 52.06 Incheon (KOR) 28 SEP 2014 1124
400 Metres Hurdles 55.30 Jakarta (INA) 27 AUG 2018 NR 1163
Heptathlon 4052 * NWI Hanoi (VIE) 18 JUL 2011 675
4x100 Metres Relay 45.74 Palembang (INA) 18 DEC 2014 1063
4x400 Metres Relay 3:31.46 Singapore (SGP) 11 JUN 2015 NR 1126
4x400 Metres Relay Mixed 3:19.50 New Clark City (PHI) 07 DEC 2019 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
200 Metres 24.86 Birmingham, AL (USA) 31 JAN 2016 NR 1005
400 Metres 54.87 Birmingham, AL (USA) 31 JAN 2016 1052

Legend

* Not legal.

Latest Active Season: 2020

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 52.46 Hanoi (VIE) 11 NOV 2020 1109
400 Metres Hurdles 55.98 Hanoi (VIE) 14 NOV 2020 1142
4x400 Metres Relay Mixed 3:24.86 Hanoi (VIE) 10 NOV 2020 0

Outdoor

100 Metres

Performance Wind Place Date
2013 12.22 +0.4 Plovdiv (BUL) 20 JUL 2013

Outdoor

200 Metres

Performance Wind Place Date
2018 23.72 -0.1 Jakarta (INA) 28 AUG 2018
2017 23.86 +1.3 Bhubaneshwar (IND) 09 JUL 2017
2015 23.98 +0.3 Singapore (SGP) 10 JUN 2015
2013 25.07 -0.4 Ho Chi-Minh (VIE) 08 JUN 2013
2012 24.39 -1.6 Singapore (SGP) 29 APR 2012

Outdoor

400 Metres

Performance Place Date
2020 52.46 Hanoi (VIE) 11 NOV 2020
2019 52.26 Chongqing (CHN) 07 JUN 2019
2018 52.27 Hanoi (VIE) 28 NOV 2018
2017 52.78 Bhubaneshwar (IND) 07 JUL 2017
2016 54.19 Gainesville, FL (USA) 01 APR 2016
2015 52.52 Singapore (SGP) 12 JUN 2015
2014 52.06 Incheon (KOR) 28 SEP 2014
2013 53.37 Naypiydaw (MYA) 15 DEC 2013
2012 53.23 Hanoi (VIE) 08 OCT 2012

Outdoor

400 Metres Hurdles

Performance Place Date
2020 55.98 Hanoi (VIE) 14 NOV 2020
2019 56.10 Doha (QAT) 22 APR 2019
2018 55.30 Jakarta (INA) 27 AUG 2018
2016 58.16 Coral Gables, FL (USA) 04 JUN 2016
2015 59.16 Gainesville, FL (USA) 24 APR 2015
2014 1:00.16 Palembang (INA) 17 DEC 2014
2013 57.74 Kuala Lumpur (MAS) 20 OCT 2013
2012 57.36 Hanoi (VIE) 04 OCT 2012

Outdoor

4x100 Metres Relay

Performance Place Date
2014 45.74 Palembang (INA) 18 DEC 2014

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:34.64 New Clark City (PHI) 10 DEC 2019
2018 3:33.23 Jakarta (INA) 30 AUG 2018
2017 3:33.22 Bhubaneshwar (IND) 09 JUL 2017
2015 3:31.46 Singapore (SGP) 11 JUN 2015
2014 3:33.20 Incheon (KOR) 02 OCT 2014
2013 3:36.92 Naypiydaw (MYA) 19 DEC 2013

4x400 Metres Relay Mixed

Performance Place Date
2020 3:24.86 Hanoi (VIE) 10 NOV 2020
2019 3:19.50 New Clark City (PHI) 07 DEC 2019

Indoor

200 Metres

Performance Place Date
2015/16 24.86 Birmingham, AL (USA) 31 JAN 2016

Indoor

400 Metres

Performance Place Date
2015/16 54.87 Birmingham, AL (USA) 31 JAN 2016

Honours - Asian Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 56.10 Doha (QAT) 22 APR 2019
1. 4x400 Metres Relay 3:33.22 Bhubaneshwar (IND) 09 JUL 2017
1. 400 Metres 52.78 Bhubaneshwar (IND) 07 JUL 2017
5. 4x400 Metres Relay 3:37.27 Doha (QAT) 24 APR 2019

Honours - Asian Games

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 55.30 Jakarta (INA) 27 AUG 2018
2. 400 Metres 52.06 Incheon (KOR) 28 SEP 2014
3. 4x400 Metres Relay 3:33.23 Jakarta (INA) 30 AUG 2018
5. 4x400 Metres Relay 3:33.20 Incheon (KOR) 02 OCT 2014
8. 200 Metres 23.77 -0.7 Jakarta (INA) 29 AUG 2018

Honours - Asian Indoor Championships

Place Discipline Mark Wind Place Date
3. 400 Metres 55.69 Doha (QAT) 20 FEB 2016

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 55.98 Hanoi (VIE) 14 NOV 2020
1. 400 Metres 52.46 Hanoi (VIE) 11 NOV 2020
1. 4x400 Metres Relay Mixed 3:24.86 Hanoi (VIE) 10 NOV 2020
1. 400 Metres 53.23 Hanoi (VIE) 08 OCT 2012
1. 400 Metres Hurdles 57.36 Hanoi (VIE) 04 OCT 2012
Results in:

400 Metres

Date Competition Cnt. Cat Race Pl. Result
11 JUN 2020 Speedy Cup, Ho Chi-Minh VIEVIE F F 1. 53.12
11 NOV 2020 Vietnamese Ch., Hanoi VIEVIE B H3 1. 54.64
11 NOV 2020 Vietnamese Ch., Hanoi VIEVIE B F 1. 52.46

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
14 NOV 2020 Vietnamese Ch., Hanoi VIEVIE B F 1. 55.98

4x400 Metres Relay Mixed

Date Competition Cnt. Cat Race Pl. Result
10 NOV 2020 Vietnamese Ch., Hanoi VIEVIE B F 1. 3:24.86

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